In Motion Physio

In Motion Physio In Motion Physio Clinic - Wembley Downs

At in Motion our drive is to get you better faster

31/12/2025

How can a personalised physiotherapy program transform your sports performance?

At In Motion Physio Clinic, we know that every athlete's body is unique. That's why our tailored physiotherapy programs focus on your specific strengths, weaknesses, and injury history to release your full potential.

Consider our cricket fast bowlers' pre-season screening. Through detailed assessments and digitised muscle strength testing, we identify imbalances or vulnerabilities that could limit your speed or increase injury risk. Then, we craft targeted exercises that improve power, stability, and resilience.

One rugby player we worked with came in after recurring shoulder injuries. With a personalised rehab program focused on shoulder stability and reformer Pilates, he not only recovered but returned stronger, improving his tackling and throwing accuracy.

What does this mean for you? Personalised physiotherapy isn't just about recovery—it's about boosting your natural performance and reducing downtime. By addressing your body's unique needs, you stay in peak condition and gain confidence on and off the field.

Are you ready to move stronger, faster, and longer this season? Your path to peak performance starts with a detailed assessment and expert guidance tailored just for you.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

Collaboration between physiotherapists and sports medical professionals is the key to achieving better outcomes for athl...
31/12/2025

Collaboration between physiotherapists and sports medical professionals is the key to achieving better outcomes for athletes and active individuals.

At In Motion Physio Clinic, our strong partnerships with sports doctors and medical experts ensure that every injury assessment and rehabilitation plan is thorough, personalised, and evidence-based. This team approach helps us spot injury risks early during pre-season screening and tailor recovery programs that get you back in the game faster and stronger.

When physiotherapy and sports medicine work hand in hand, athletes benefit from coordinated care that addresses pain, mobility, strength, and performance improvement all at once. It's a holistic strategy proven to reduce downtime and prevent future injuries.

If you're serious about your sport or keen to move pain-free, choosing a clinic with this integrated support network makes all the difference.

Reach out today to book your assessment and receive care that's as committed to your success as you are.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

Personalised rehabilitation plans are the fastest route to a safer, stronger recovery.Why? Because no two injuries or bo...
30/12/2025

Personalised rehabilitation plans are the fastest route to a safer, stronger recovery.

Why? Because no two injuries or bodies are the same. Tailored programs target your unique needs, monitor progress with precision, and adjust treatments for optimal healing.

At In Motion Physio Clinic, our expert team uses advanced muscle strength testing and pre-season screening to craft rehab plans that get you back on track faster — with less risk of setbacks.

Ready to recover smarter? Your personalised recovery starts with us.

29/12/2025

Top exercises to rebuild knee stability after ACL or meniscus injury:

• Straight leg raises — strengthens your quads without stressing the knee.
• Hamstring curls — improve the muscles that support your knee from behind.
• Mini squats — build functional strength with controlled knee bending.
• Step-ups — train stability and balance while engaging multiple muscle groups.
• Balance exercises — boost your joint control and prevent future injuries.

Each step is essential for a confident, pain-free return to movement. Our expert physiotherapists tailor these exercises to your recovery stage for maximum results.

Ready to regain your strength and stability? Contact In Motion Physio Clinic and let's get you moving stronger, faster, and longer.

Why settle for just one approach when combining physiotherapy and Pilates can accelerate your recovery and boost your at...
29/12/2025

Why settle for just one approach when combining physiotherapy and Pilates can accelerate your recovery and boost your athletic performance?

Physiotherapy targets injury healing and pain relief with expert assessment and tailored treatment plans. Pilates, on the other hand, strengthens your core, improves flexibility, and refines body control.

At In Motion Physio Clinic, our specialised programs blend these two powerful methods. For example, athletes recovering from ACL injuries engage in physiotherapy to rebuild strength and stability, while Pilates sessions focus on core control and movement precision to prevent re-injury.

This holistic approach means faster recovery times, reduced risk of future injuries, and improved athletic output. By addressing both healing and performance, you not only return to sport stronger but sustain your gains longer.

If you want to move pain-free, perform at your best, and stay in the game longer, combining physiotherapy with Pilates is the winning strategy.

Ready to see the benefits? Book a consultation with us and start your path to stronger, safer movement today.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

29/12/2025

Elite and pathway athletes need injury prevention programs as unique as their sport and body.

At In Motion Physio Clinic, we tailor every program using detailed pre-season screening, digitised muscle strength testing, and sport-specific exercises designed to protect and improve performance.

This approach means fewer injuries, more game time, and confident athletes ready to perform at their best.

Ready to start your personalised injury prevention plan? Let's get you stronger, faster, and longer on the field.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

Advanced physiotherapy techniques are reshaping how athletes recover and perform.At In Motion Physio Clinic, we combine ...
28/12/2025

Advanced physiotherapy techniques are reshaping how athletes recover and perform.

At In Motion Physio Clinic, we combine 25+ years of expertise with cutting-edge tools like Digitised Muscle Strength Testing to tailor your rehab plan. This means faster recovery, targeted injury prevention, and a clearer path back to peak performance.

Whether you're an elite athlete or an everyday sports enthusiast, our specialised programs—from pre-season screenings to expert-led Reformer Pilates—are designed to keep you stronger, faster, and moving pain-free.

Ready to reshape your recovery and boost your game? Let's get you back in motion with care that's personal, professional, and proven.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

27/12/2025

Simple daily routines can make a big difference in improving your mobility and reducing pain.

Try incorporating these easy habits:

• Gentle stretching each morning to loosen tight muscles.
• Controlled movements focusing on joint mobility.
• Short walks or light activity to keep your body moving.

Consistency is key—these small steps help prevent stiffness and support recovery. If you're dealing with ongoing pain or limited movement, our expert physiotherapists at In Motion Physio Clinic are here to help with tailored programs designed for your needs.

Take control of your movement today and feel stronger, more flexible, and pain-free.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

Pre-season screening isn't just a routine check—it's your game's secret weapon.At In Motion Physio Clinic, we use data-d...
27/12/2025

Pre-season screening isn't just a routine check—it's your game's secret weapon.

At In Motion Physio Clinic, we use data-driven assessments to spot muscle imbalances, weaknesses, and injury risks before you hit the field. This means tailored training and prevention strategies that keep you strong and ready.

Athletes who undergo our comprehensive screenings have better performance and fewer injuries throughout their season. It's about building confidence through knowing your body inside and out.

Ready to start your season stronger, faster, and longer? Book your pre-season screening today and give yourself the winning edge.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

25+ years of physiotherapy expertise means more than just treatment—it means personalised recovery plans that truly work...
26/12/2025

25+ years of physiotherapy expertise means more than just treatment—it means personalised recovery plans that truly work.

At In Motion Physio Clinic, we combine decades of experience with advanced techniques like Digitised Muscle Strength Testing and expert-led Reformer Pilates to help you recover faster, prevent injury, and improve your performance.

Whether you're an athlete preparing for a big season or someone seeking relief from chronic pain, our tailored programs focus on your unique needs.

Book your assessment today and take the first step toward stronger, pain-free movement.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

26/12/2025

Why settle for just physiotherapy or Pilates when you can have both working together?

Combining reformer Pilates with physiotherapy offers a comprehensive approach that not only speeds up injury recovery but also builds strength, improves flexibility, and strengthens movement patterns.

At In Motion Physio Clinic, our expert-led reformer Pilates sessions are tailored to complement your physiotherapy treatment, ensuring balanced muscle growth and better core stability.

This powerful combination helps prevent future injuries, improves posture, and boosts your overall physical performance—whether you're an athlete or simply looking to move pain-free every day.

Ready to take a holistic approach to your recovery and performance? Get in touch today and let us craft your personalised plan.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

Everyday aches don't have to slow you down.Targeted physiotherapy combined with smart lifestyle adjustments can reduce p...
25/12/2025

Everyday aches don't have to slow you down.

Targeted physiotherapy combined with smart lifestyle adjustments can reduce pain, improve your movement, and keep you active longer.

At In Motion Physio Clinic, we tailor treatments to your unique needs—whether it's managing persistent stiffness or recovering from an injury.

Ready to take control of your pain and boost your performance? Let's get moving together. Reach out today to start your personalised plan.

https://in-motion-physio-clinic.au4.cliniko.com/bookings?business_id=1554148597002413511 http://www.inmotionphysioclinic.com.au

Address

Scarborough, WA

Opening Hours

Monday 7:30am - 6pm
Tuesday 9am - 5pm
Wednesday 7:30am - 5pm
Thursday 9am - 5pm
Friday 7:30am - 12pm

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