Heldbydominique

Heldbydominique Nurturing Coach. Guide for souls feeling overwhelmed with life. Meditation Queen. Teaching you nervous system love.
1:1 support. Women's Circles.

Online resources for your journey. For some extra support and to connect with like minded women just like you, join Discover Balance In Your Wellness Journey in the below link. An open, honest space to share the challenges, offer inspiration to others and celebrate the small and big wins along the way. https://www.facebook.com/groups/1177263422646252

10/02/2026

Feel like you're fighting life?

Feel like a ball of emotions that you just keep pushing down because you don't have time or the energy to deal with it or it feels too scary

When you work with me in my 1:1 container- you learn how to be with any emotion, pass through it quicker and be able to get back to the vibration you want to feel

Learn to live in this human experience with more compassion and love for yourself and you don't have to keep fighting life

IT IS LIFE CHANGING WHEN YOU KNOW HOW💫☯️🤍

Sitting in Circle this Friday 13th FebruaryLink in the event page below to book your space and it's bring a friend along...
08/02/2026

Sitting in Circle this Friday 13th February

Link in the event page below to book your space and it's bring a friend along for FREE month 🤍

https://dominique-fletcher.mykajabi.com/womencircles

💫Awaken the DIVINE GODDESS💫

She is not lost

She is waiting

This Friday we gather in sacred space to reconnect with the part of you that is powerful, intuitive, sensual, and deeply grounded

The Divine Goddess is not something you become

She is who you are beneath the overwhelm, the roles, the striving, the performing

See you there my loves 🫶☯️🤍

06/02/2026

Movement activates your life force🤍☯️

05/02/2026

Our humaness connects us my loves, feel it, shake it out and stand back up - you've got this 🤍

03/02/2026
31/01/2026

I recalibrated and then life followed

Ever since coming out of my marriage, i dreamed of more solo travel

Why, because of the freedom that i would feel and this desire to explore and let life in

To reconnect with my free spirit energy

I wasn't sure on the how

I just had to plant the seed, believe and to adapt my nervous system to this feeling of freedom

I sat in the cafe that morning after a meditation session

5 years ago i found it difficult to walk with my burnout

I felt worlds apart from that version of me

My heart open feeling freedom within being able to get my laptop out and work from anywhere

This is the work I do with my clients everyday

To get out of your head, into your body, and into a life that actually feels good to live

If you've been watching me for a while and get those feels, drop me a DM to see if we're a match 😘🤍

28/01/2026

Seems so simple but it works. Be a vibrational match to your change 🤍

Yes, me dancing again with one of my dance besties ☺️

Pain isn't bad or wrong, pain guides you 🤍Layers still shed. Not to change me as a person or to punish me but to teach m...
25/01/2026

Pain isn't bad or wrong, pain guides you 🤍

Layers still shed. Not to change me as a person or to punish me but to teach me how to embody a life lived through the heart

Those moments of bliss and aliveness beating in my chest

Those moments of pain as i fall to my knees with fear and limits

Each blissful moment shows me what's possible, it makes me believe in the magic and collective consciousness

Each blissful moment inspires me to keep rising and play with life

Each painful moment shows me where i'm still holding on to old stories of struggle and survival

Each painful moment has guided me into bliss and joy and without i'd be stuck in the same cycles of suffering

The dance between old self that feels like a familiar safe friend and the higher self that keeps pushing me to my edge and writing a new story can feel so tender

But my loves, there are so many blessings in the journey and how each contraction and expansion shapes you into the beauty you are 🫶💫🤍

Photgraphy by




23/01/2026

Fall in love with the journey and the moments that you choose your vision, even when your mind and body are holding onto the past

It's all shaping you

This is why I created my 1:1 6 month container. In those intimate and tender moments when we question it all, to teach you how to keep recalibrating your nervous system to expand into your next level

The sweet spot is when we can fall in love with the journey

Want to feel empowered and be able to transition through these moments of doubt

Drop me a DM my love and lets book a free 30min call to see if we're a fit 🤍🫶

Address

Scarborough, WA

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Online Personal Training Tailored To Your Life!

Helping you find your inner energy and unlocking your healthy mindset. With this mindset, your fitness will transform. Healthy mind, healthy body! Whether you're looking to get in shape, boost your fitness or feel more energised, I'll help you to reach your goals in a holistic way. Every aspect of your lifestyle affects your health and fitness, so I'll take all these into account and build you a unique programme, personally tailored to fit around your life. We all live in such a fast pace and busy world that many of us can struggle to find the time for one of the most important things in our life, our health, mentally and physically. My online training can break down this overwhelming pressure into manageable and practical workouts!