Saffron Sounds Hervey Bay

10/11/2025

Lest we forget... 🙏

10/11/2025

Mindful Love & Smiling Always! 🙏💯💖

09/11/2025

Mindful Love & Gratitude Always! 🙏💯💖

08/11/2025

Spirituality and mental health go hand in hand. Loving awareness and soulful connection are my tools of trade. Check out my new website if you are curious about my spirituality. Mindful Love & Faith by Logic Always! 🙏💯💖
https://deism.au

07/11/2025

With A Little Bent Not Broken – I just got recognized as one of her top fans! 🎉🥰🎉
More info: hollyfay.com.au

07/11/2025

Mindful Love & Inner Peace Always! 🙏💯💖

06/11/2025

Mindful Love & Authenticity Always! 🙏💯💖

05/11/2025

November is Mens Mental Health Month. It's time to speak up! 🙏💯💖
Make a Booking & Reviews: johnshearer.setmore.com

04/11/2025

We have the same feedback for Sound Healing! 👍🙏🥰👌

Something I have heard many times after our meditation circles… ‘I came in with a headache… and now it’s gone.’

So how does that happen? 💫

When we enter a deep meditative state, the body begins to shift from ‘fight or flight’ into ‘rest and repair’.

🧠 The nervous system calms.
💓 The heart rate slows.
🌬️ The breath deepens.

This gentle state allows the body’s natural healing intelligence to awaken.

Headaches, tension, and stress often build up when we’re holding energy such as worries, emotions, or even other people’s vibrations. During meditation, as we connect with light, breath, and presence, that stagnant energy begins to release. The mind softens, the muscles relax, and the energy starts to flow freely again.

In that space of stillness, we’re no longer resisting life… we’re aligning with it. ✨
And when the energy flows smoothly, the body follows, often bringing relief, peace, and sometimes, even the clearing of pain.

Every session is a reminder that healing doesn’t always come from doing more…
Sometimes it’s about being still enough to let Spirit do the work. 🙏🏼

Emma 🖤

04/11/2025

Mindful Love & Acceptance Always! 🙏💯💖

04/11/2025

Make a Booking & Reviews: johnshearer.setmore.com