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Level Up Natural Health and Performance

🌸Beat the bloat, get a flat tummy, glowing skin, high energy & balanced hormones by HEALING your gut
Free gut reset strategy call ⬇️⬇️

03/11/2025

✨ Guessing keeps you stuck.
✨ Healing happens when you uncover the real root causes.

Root-cause testing looks at:
✔️ Gut health (microbes, digestion, lining)
✔️ Hormone balance (oestrogen, progesterone, cortisol)
✔️ Nutrient and Mineral Levels
✔️ Inflammation + detox pathways

📍Comment GUT to take the first step to heal your gut with my Beat the Bloat Masterclass

31/10/2025

You’ve been told:
⚡ “It’s just hormones.”
⚡ “It’s normal at your age.”
⚡ “Slow metabolism, deal with it.”

💥 Bullsh*t.
There’s nothing “normal” about feeling like a stranger in your own body.

Here’s what’s really happening:
Gut inflammation = stubborn belly fat + bloat.
Hormone chaos = exhaustion, mood swings, hot flushes.
Sluggish detox = skin that’s flat, dry, or breaking out.

And the worst part? They slap the “midlife” label on it and send you home.

✨ Imagine instead:
Looking in the mirror and recognising yourself again.
Energy that lasts past school pick-up.
Glowing skin without layering on makeup.
Clothes that fit instead of mocking you.

📍 Comment “GUT” and I’ll send you my free Beat the Bloat Masterclass where I show you how to ditch the “over 30” excuse and actually heal your body.

29/10/2025

You’ve normalised feeling like sh*t.
Bloated after every meal.
Running on caffeine and crumbs.
Snapping at your kids, then feeling guilty five minutes later.

Telling yourself “this is just mum life.”
But it’s not.

It’s your gut inflamed, overrun, and running the show.
When your gut’s off, everything’s off:
⚡ Hormones go haywire → PMS, mood swings, anxiety.
⚡ Digestion slows → bloating, constipation, discomfort.
⚡ Energy crashes → brain fog + zero motivation.
⚡ Patience? Gone. Because your nervous system’s fried.

💥 The good news? You can fix it.
You don’t need another diet or detox you need to rebuild your gut from the inside out.

Start with my Beat the Bloat Masterclass! Comment “GUT” below and I’ll send you my FREE Beat the Bloat Masterclass where I’ll walk you through the exact 3-step system my clients use to calm inflammation, fix their digestion, and finally feel like themselves again.

Because motherhood isn’t meant to feel like burnout in disguise it’s your gut asking for help. 💛

28/10/2025

Yeah, I said it.
Because that “I’m fine” version of you running on caffeine, zero sleep, and leftover crusts isn’t fine.

When your gut’s inflamed, everything else unravels:
⚡ Your patience disappears.
⚡ Your moods swing harder than your toddler’s.
⚡ Your digestion slows to a crawl.
⚡ Your hormones go rogue.

And guess what? Your kids don’t copy your words they copy your state.

💥 You don’t need another parenting book.

You need a regulated nervous system, balanced hormones, and a gut that actually digests food instead of fermenting chaos.

✨ Imagine this:
You wake up calm.
You eat without bloating.
You actually have the energy to enjoy your kids instead of surviving them.

📍 If you’re ready to fix your gut, reclaim your patience, and stop parenting from burnout comment “GUT” below.

You’ll get instant access to my FREE Beat the Bloat Masterclass where I’ll show you how to calm your gut, balance your body, and finally feel human again.

Because raising healthy kids starts with you feeling healthy too. 💛

27/10/2025

💥 IBS isn’t a disease.
It’s a label a term modern medicine uses to describe a cluster of symptoms they have no cure for.

So instead of finding the why, you get a diagnosis that explains nothing:
— “It’s stress.”
— “It’s hormones.”
— “Avoid spicy food.”
— “Take probiotics.”

Meanwhile you’re still:
⚡ Bloated after every meal
⚡ Constipated one day, rushing to the toilet the next
⚡ Snappy, anxious, and running on empty
⚡ Breaking out even though you’re “eating clean”

That’s not IBS.

That’s a bacterial imbalance, an inflamed, overworked gut that’s no longer doing its job.

When the bad bugs take over, they mess with:
✨ Digestion — food ferments instead of breaking down
✨ Hormones — PMS, mood swings, anxiety
✨ Energy — blood sugar crashes and brain fog
✨ Skin — acne, dullness, inflammation

And until you fix that imbalance, no “low FODMAP” diet or probiotic will save you.

💡 The good news?

Your gut can heal when you rebuild it properly.

📍 Comment “GUT” to grab your FREE Beat the Bloat Masterclass where I’ll show you exactly how to rebalance your bacteria, calm inflammation, and finally fix the root cause of your bloating, fatigue, and anxiety.

Because you don’t need another label you need answers. 💛

25/10/2025

Here’s the truth:
Most women I work with don’t have a food problem.
They have a bacterial imbalance and it’s running the show.

When the wrong gut bugs take over, it doesn’t just mess with your digestion… it hijacks everything.

💥 Bloating after every meal- food sits, ferments, and feeds the bad guys.
💥 Anxiety + mood swings- those bacteria literally send stress signals to your brain.
💥 Low energy + brain fog- because you’re not absorbing the nutrients your body’s begging for.
💥 Constipation or diarrhoea- your gut’s detox system is out of rhythm.
And no- you don’t fix that by cutting carbs or popping probiotics.

You fix it by rebalancing the ecosystem that controls your digestion, mood, and energy.

✨ Imagine this:
A calm belly that doesn’t swell after dinner.
A clear head and stable mood.
Waking up rested and actually feeling good in your body again.
📍 If you’re ready to calm your gut, balance your bacteria, and finally stop bloating- comment “GUT” below.

You’ll get instant access to my FREE Beat the Bloat Masterclass where I’ll show you the exact 3-step system my clients use to fix their gut from the inside out.

Your gut can heal you just need to start listening to it. 💛

24/10/2025

We’re told the answer is in creams and serums. But here’s the truth:
✨ Clear skin starts in your gut.
✨ Acne, rosacea, and eczema aren’t surface issues they’re signals.

Your gut impacts:
✔️ Hormone balance (estrogen + androgens)
✔️ Detox pathways (skin as a backup organ)
✔️ Inflammation (showing up on your face)
✔️ Nutrient absorption (zinc, vitamin A for healing)

💥 If your gut is inflamed, your skin will keep flaring no matter what’s in your bathroom cabinet.

📍Book a free Gut Reset Strategy Call we’ll chat through your skin + gut symptoms and simple ways to start calming flare-ups from the inside out.

23/10/2025

You’ve cleaned up your diet.
You’ve tried the probiotics, the powders, the “gut detox” teas.
Yet your skin’s still flaring, your digestion’s a mess, and you can barely drag yourself through the day.

💥 That’s not random.
That’s your gut running the show and it’s screaming for attention.

When your gut’s inflamed, it doesn’t just bloat you it hijacks everything:
⚡ Hormones → PMS, mood swings, and skin flare-ups
⚡ Energy → crashes, fatigue, and brain fog
⚡ Digestion → constipation one day, diarrhoea the next

And the worst part?
You’ve been told it’s “just stress” or “just IBS.”
It’s not. It’s fixable when you treat the root, not just the symptoms.

✨ Imagine this:
Clear skin.
Steady energy.
A calm gut that actually works with you, not against you.

Ready to find out what your gut’s been trying to tell you?
👇 Comment “WORKSHOP” now to save your spot in my FREE Banish the Bloat Workshop this Saturday.

I’ll show you the exact 3-step system my clients use to rebuild their gut, clear their skin, and get their energy back for good.

Spots are limited comment “WORKSHOP” before they fill. Let’s fix this.

21/10/2025

You’ve cut gluten, ditched dairy, even survived a “gut-reset” cleanse
but by dinner your jeans still dig in and your stomach feels like it’s doubled in size.

💥 That’s not food sensitivity.
That’s a gut screaming for help.

When your digestion’s off, it hijacks everything:
⚡ Bloating and gas after meals
⚡ Afternoon crashes that coffee can’t fix
⚡ Skin breakouts and hormonal chaos
⚡ Zero energy to get through the evening

And the worst part?
You’ve probably been told it’s “just IBS” or “just stress.”
No. It’s inflammation, imbalance, and a gut that needs rebuilding not restricting.

✨ Imagine:
Eating dinner without unbuttoning your jeans.
Waking up light, clear, and energised.
Actually feeling good in your own body again.

Ready to finally end the 6 pm bloat?

👇 Comment “WORKSHOP” now to save your seat for my FREE Banish the Bloat Workshop this Saturday.
I’ll show you the exact 3-step system my clients use to calm their gut, flatten the bloat, and get their confidence back.

Spots are limited comment “WORKSHOP” now before they’re gone.

20/10/2025

You’ve been told it’s IBS.
That it’s stress.
That your gut’s just “sensitive.”

But if you’re constipated one day, running to the toilet the next, your skin’s breaking out, and you’re exhausted no matter how “healthy” you eat that’s not random.

That’s your gut screaming for help.

This Saturday, I’m hosting a FREE Banish the Bloat Workshop in Zoom where I’ll show you:
✨ The 3 hidden gut mistakes that keep you bloated + drained
✨ What your symptoms actually mean
✨ And how to heal your gut so you can eat, move, and live without fear again

👇 Comment “WORKSHOP” now to save your seat spots are limited.

Because every week you wait is another week you feel awful after dinner.

19/10/2025

These things often get overlooked when it comes to bloating!

Ready to start healing? Comment GUT below for my Beat the Bloat masterclass straight to your inbox ❤️

Address

Seacliff Park, SA
5049

Website

http://www.levelupnhp.com.au/, https://links.ivorey.io/widget/bookings/gutresetstrategycall

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