MLH Physio

MLH Physio •Physiotherapy•Massage•Sports Rehab•Dry Needling•
1/199 Sturt Rd Seacombe Gardens SA Book your appointment today.

A Private Practice on Sturt Road Seacombe Gardens (within the Marion Specialist Centre) and treat a variety of clients from chronic/age related conditions through to athletes. Our clients would say they are treated with the upmost respect and only proven techniques are used based on current evidence. Our team like to explain and take the appropriate time with each client treated to ensure the best possible outcomes. Expertise include Dry needling, injury diagnosis Lower back pain, Disc bulges, Nerve pain, Tendonopathy/Tendonitis, Bursitis, sporting injuries (diagnosis and rehabilitation), Gym programs and Pilates, Biomechanical assessment of running, joint and muscular pain as well as Headaches and Arthritis.

💪 Move Better, Live Better At MLH Physio, we believe movement should feel strong, confident, and pain‑free. Whether you...
21/01/2026

💪 Move Better, Live Better
At MLH Physio, we believe movement should feel strong, confident, and pain‑free. Whether you’re recovering from injury, managing a chronic condition, or simply wanting to feel more capable in your day‑to‑day life, physiotherapy gives you the tools to take control of your health.

What we help with
- Persistent aches and pains
- Post‑surgery rehab
- Balance and falls prevention
- Sports injuries
- Strength and mobility goals

Why it matters
Small changes in how you move can create big changes in how you live. Physiotherapy isn’t just treatment—it’s empowerment.

If you’re ready to feel better in your body, we’re here to guide you every step of the way.

Washington – Practitioner UpdateWashington will be taking the next couple of weeks off to recover from an injury. Our wh...
20/01/2026

Washington – Practitioner Update

Washington will be taking the next couple of weeks off to recover from an injury. Our whole team is wishing him a smooth and speedy recovery as he focuses on rest and rehabilitation.
All appointments with Washington will resume from Monday, 9 February.
If you need support in the meantime, our team is here to help.

Thank you for your understanding and kindness.

✨ New Year, New Goals, Same Commitment to Care ✨As we step into 2026, our vision at MLH Physio is clear:- 🏃‍♂️ Helping m...
05/01/2026

✨ New Year, New Goals, Same Commitment to Care ✨

As we step into 2026, our vision at MLH Physio is clear:
- 🏃‍♂️ Helping more people move with confidence
- 🧠 Empowering patients with knowledge and practical tools
- 👵 Expanding aged care and falls prevention services
- 💙 Building stronger connections with our community

This year, we aspire to not only treat pain but to transform lives through education, prevention, and support.
Here’s to a year of growth, resilience, and healthier movement for all.
Happy New Year from the MLH Physio team! 🎉
#2026

Boxing Day is often about unwinding after the holiday excitement, but we understand that persistent pain doesn't take a ...
26/12/2025

Boxing Day is often about unwinding after the holiday excitement, but we understand that persistent pain doesn't take a holiday break. Whether you're dealing with lower back discomfort from yesterday's festivities or chronic pain that's been bothering you, know that relief is possible.

At our practice on Sturt Road in Seacombe Gardens, we take the time to truly listen to your concerns and explain each step of your treatment. We use only proven techniques backed by current evidence because your wellbeing deserves nothing less than the best care available.

Our team specializes in treating everything from disc bulges and nerve pain to sporting injuries and headaches. We believe in treating each client with respect and providing personalized care that addresses your specific needs.

Recovery takes time, and we're here to support you through every step of your healing journey. Our comprehensive approach includes physiotherapy, exercise therapy, remedial massage, and dry needling to help you get back to doing what you love.

What's one activity you're hoping to return to pain-free in the new year?

Wishing all our patients a Merry Christmas and a healthy New Year 🎅🎄!Remember, the holidays are a time for joy — but don...
24/12/2025

Wishing all our patients a Merry Christmas and a healthy New Year 🎅🎄!

Remember, the holidays are a time for joy — but don’t forget to keep moving. Whether it’s a walk after lunch, stretching between celebrations, or dancing to your favourite carols, staying active helps keep your body merry and bright. 💪✨

Thank you for trusting us with your health this year — we look forward to supporting your goals in 2026!

As we gather with loved ones this Christmas Eve, we understand that holiday celebrations can sometimes bring physical di...
24/12/2025

As we gather with loved ones this Christmas Eve, we understand that holiday celebrations can sometimes bring physical discomfort. Long hours of cooking, gift wrapping, or traveling can leave you with aches and pains.

At our practice in Seacombe Gardens, we know how important it is to feel your best during these precious moments with family and friends. Whether you're dealing with lower back pain from all that holiday preparation or neck tension from stress, we're here to help.

Our team takes time to listen and understand your concerns. We use proven techniques like physiotherapy, remedial massage, and exercise therapy to help you move better and feel stronger.

The holidays should be about joy, not pain. When you're ready to prioritize your wellbeing in the new year, we'll be here to support your journey back to comfort and mobility.

What traditions bring you the most joy this Christmas Eve, and how do you take care of your body during the busy holiday season?

Feeling stuck by muscle tension and limited movement? 💪We understand how frustrating it can be when tight muscles hold y...
23/12/2025

Feeling stuck by muscle tension and limited movement? 💪

We understand how frustrating it can be when tight muscles hold you back from doing what you love. Our trigger point therapy is designed to help you break free from those restrictions and get back to moving with confidence.

At MLH Physio, we believe everyone deserves to feel comfortable in their own body. Our gentle yet effective approach targets specific problem areas to release tension and restore your natural range of motion.

You don't have to live with discomfort. Small steps toward better mobility can make a big difference in your daily life.

What activities are you hoping to get back to once you feel more mobile?

Finding the right treatment approach shouldn't be a guessing game. At MLH Physio, we base every treatment decision on cu...
22/12/2025

Finding the right treatment approach shouldn't be a guessing game. At MLH Physio, we base every treatment decision on current scientific evidence and proven techniques that deliver real results.

We understand that you've probably tried many things to feel better, and it can be frustrating when nothing seems to work. That's why we offer a comprehensive range of services including remedial massage, cupping therapy, trigger point therapy, dry needling, and global postural re-education.

Our expertise covers everything from tendonitis and bursitis to headaches, arthritis, and biomechanical running assessments. We don't just treat symptoms – we work to understand and address the root cause of your discomfort.

Each treatment plan is personalized to your specific needs and goals. We'll guide you through exercises, stretches, and therapies that fit your lifestyle, helping you build strength and prevent future injuries.

Ready to experience care that truly makes a difference? Book your appointment today and discover what evidence-based treatment can do for you.

Which type of treatment are you most curious about?

🎁 Stuck for Christmas gift ideas?You’re in luck — MLH Physio has you covered!Whether it’s remedial massage or physiother...
19/12/2025

🎁 Stuck for Christmas gift ideas?

You’re in luck — MLH Physio has you covered!
Whether it’s remedial massage or physiotherapy, our gift vouchers are a thoughtful way to support someone’s health and wellbeing this festive season.

🎄 Give us a call on (08) 7444 4221 and chat with our friendly reception team about gift options.
Let’s help your loved ones feel their best — now and into the new year 💚

Would you like a matching visual tile with a gift voucher theme — maybe a wrapped present with physio icons or a festive clinic scene?

🎅✨ Christmas at MLH Physio ✨🎅This holiday season, we’re celebrating health, movement, and community.At MLH Physio, we be...
18/12/2025

🎅✨ Christmas at MLH Physio ✨🎅

This holiday season, we’re celebrating health, movement, and community.
At MLH Physio, we believe the best gift you can give yourself is feeling strong, confident, and pain-free.
🌟 Whether it’s keeping up with the grandkids, enjoying summer walks, or staying steady on your feet, our team is here to support you through the festive season and beyond.

🎁 Book your appointment before the year ends and step into 2026 with renewed energy and care.

Holiday hours update: MLH Physio will be operating on adjusted times. Plan ahead and stay pain-free this season.
17/12/2025

Holiday hours update: MLH Physio will be operating on adjusted times. Plan ahead and stay pain-free this season.

Address

1/199 Sturt Road
Seacombe Gardens, SA
5047

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+61874444221

Website

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Our Story

Matthew Hearn (APAM, M.Phy, PG. Cert. Human Movement Sc, BSc (Biol), Dry needling Matthew has completed a Masters in Physiotherapy, where he previously attained a Bachelor of Science (extended Biology Major) and a Postgraduate Certificate in Human Movement Science with a focus on Anatomy and Physiology. Matt has a passion for many sports, especially (AFL) football, triathlon, Basketball, and more recently cross fit. Expertise include Dry needling, injury diagnosis Lower back pain, Disc bulges, Nerve pain, Tendonopathy/Tendonitis, Bursitis, sporting injuries (diagnosis and rehabilitation), Gym programs and Pilates, Biomechanical assessment of running, joint and muscular pain as well as Headaches and Arthritis. He takes a holistic approach in treating your injury to find the most appropriate way for full recovery of your pain. Call to make an appointment with Matthew today.