MLH Physio

MLH Physio •Physiotherapy•Massage•Sports Rehab•Dry Needling•
1/199 Sturt Rd Seacombe Gardens SA Book your appointment today.

A Private Practice on Sturt Road Seacombe Gardens (within the Marion Specialist Centre) and treat a variety of clients from chronic/age related conditions through to athletes. Our clients would say they are treated with the upmost respect and only proven techniques are used based on current evidence. Our team like to explain and take the appropriate time with each client treated to ensure the best possible outcomes. Expertise include Dry needling, injury diagnosis Lower back pain, Disc bulges, Nerve pain, Tendonopathy/Tendonitis, Bursitis, sporting injuries (diagnosis and rehabilitation), Gym programs and Pilates, Biomechanical assessment of running, joint and muscular pain as well as Headaches and Arthritis.

🍀 Happy St Patrick’s Day from MLH PhysioA little reminder today to look after the body that carries you through all the ...
17/03/2026

🍀 Happy St Patrick’s Day from MLH Physio

A little reminder today to look after the body that carries you through all the good moments — celebrations included.
Whether you’re out with friends, enjoying the sunshine, or taking a well‑earned rest, we hope you find a moment to move, breathe, and feel good in your body.

Here’s to strength, health, and a bit of Irish luck along the way 💚

✨ Feeling tight, sore or stressed? Washington has remedial massage appointments available tomorrow — both morning and a...
10/03/2026

✨ Feeling tight, sore or stressed?

Washington has remedial massage appointments available tomorrow — both morning and afternoon at MLH Physio.

Don’t miss your chance to loosen up, reset, and feel better.

📞 Call us (08) 7444 4221 or 💻 book online now
mlhphysio.com before the spots are gone!

We know that living with pain can be frustrating and overwhelming. Whether you're dealing with chronic lower back pain, ...
06/03/2026

We know that living with pain can be frustrating and overwhelming. Whether you're dealing with chronic lower back pain, a sporting injury, or age-related discomfort, you deserve to feel heard and supported on your journey to recovery.

At MLH Physio, we take the time to truly understand your unique situation. Our team at Marion Specialist Centre in Seacombe Gardens combines proven, evidence-based techniques like dry needling, remedial massage, and exercise therapy to help you achieve the best possible outcomes.

We believe in treating you with respect and explaining every step of your treatment plan. From initial consultation through to rehabilitation, we're here to guide you with expertise and genuine care.

Your pain is valid, and relief is possible. Let us help you move forward with confidence.

What's been your biggest challenge in managing pain or injury?

🏇 Adelaide Cup Day Closure Notice 🏇MLH Physio will be closed for the public holiday on Adelaide Cup Day.We hope everyone...
05/03/2026

🏇 Adelaide Cup Day Closure Notice 🏇

MLH Physio will be closed for the public holiday on Adelaide Cup Day.

We hope everyone enjoys the long weekend and has a safe and relaxing day! 💙

We’ll reopen as usual the following business day.
Appointments can still be booked online during the closure.

See you soon!
MLH Physio Team

Got a spare 30 minutes in your work day? 👀Perfect for a mid-day reset or late afternoon lunch break 🙌Why not spend it i...
04/03/2026

Got a spare 30 minutes in your work day? 👀

Perfect for a mid-day reset or late afternoon lunch break 🙌

Why not spend it investing in your body? 💆‍♀️✨

Book in with our Remedial Massage Therapist and walk back into work feeling looser, lighter and refreshed.

✔️ Relieve tight neck & shoulders
✔️ Reduce headaches
✔️ Improve posture
✔️ Boost circulation

Your body works hard for you — give it 30 minutes of care.

📅 Appointments available starting Tuesday 10th March
📍 MLH Physio
📞 Call us (08) 7444 4221 or book online today mlhphysio.com

We understand that pain can affect every part of your life. At MLH Physio, we're here to help you feel better and move w...
03/02/2026

We understand that pain can affect every part of your life. At MLH Physio, we're here to help you feel better and move with confidence again.

Our caring team takes time to listen to your concerns and create a treatment plan that works for you. We believe everyone deserves to live without pain.

Book your appointment at MLH Physio today! 💙
Call Us (08) 7444 4221 or Book Online mlhphysio.com

What's holding you back from feeling your best?

We know that starting physiotherapy can feel uncertain, especially if you've been dealing with pain for a while. That's ...
02/02/2026

We know that starting physiotherapy can feel uncertain, especially if you've been dealing with pain for a while. That's why we've designed our initial consultation to be thorough, comfortable, and focused entirely on you.

During your first visit at MLH Physio, we take the appropriate time to understand your health history, assess your condition, and explain exactly what's happening with your body. No rushing, no confusing medical jargon—just clear, honest communication.

Our team will work with you to create a personalized treatment plan that fits your lifestyle and goals. Whether you're an athlete recovering from injury or managing age-related conditions, we use only proven techniques backed by current evidence.

Located conveniently on Sturt Road at Marion Specialist Centre in Seacombe Gardens, we're here to help you achieve the best possible outcomes with treatments including deep tissue massage, cupping therapy, trigger point therapy, and exercise programs.

Ready to take the first step? Book your appointment today.
Call Us (08) 7444 4221 or Book Online at mlhphysio.com

What questions do you have about starting physiotherapy?

📣 EPC Gap Update at MLH Physio 💬Starting February, our EPC/ Care Plan Gap fees will be:👨‍⚕️ Matt – $30👩‍⚕️ Neha – $20We ...
28/01/2026

📣 EPC Gap Update at MLH Physio 💬
Starting February, our EPC/ Care Plan Gap fees will be:
👨‍⚕️ Matt – $30
👩‍⚕️ Neha – $20
We appreciate your understanding as we continue to grow and improve 💙

Meet the tiny tool making a big difference: the Pocket PhysioIf you’re dealing with tight muscles, stubborn knots, or po...
27/01/2026

Meet the tiny tool making a big difference: the Pocket Physio

If you’re dealing with tight muscles, stubborn knots, or post‑workout tension, this little legend is about to become your new best friend. Designed to target hard‑to‑reach spots, a pocket physio helps release pressure, improve mobility, and keep your body moving the way it should.

Perfect for athletes, desk workers, weekend warriors — basically anyone with a body that gets a bit cranky.

✨ Small enough to carry anywhere
✨ Strong enough to make a real impact
✨ Simple, effective, and surprisingly addictive

Your muscles will thank you later.

This Australia Day, we reflect on the importance of community and taking care of one another. At our practice on Sturt R...
26/01/2026

This Australia Day, we reflect on the importance of community and taking care of one another. At our practice on Sturt Road in Seacombe Gardens, we understand that pain and discomfort can affect anyone at any time. Whether you are dealing with chronic conditions, sporting injuries, or everyday aches and pains, we want you to know that help is available.

Our team believes in treating every person with respect and using only proven techniques based on current evidence. We take the time to listen to your concerns and explain our approach, so you feel comfortable and informed throughout your treatment journey.

From lower back pain and disc issues to headaches and sporting injuries, we are here to support you with services like physiotherapy, remedial massage, dry needling, and exercise therapy. Our goal is to help you get back to doing the things you love with confidence and comfort.

Today is a good day to think about your health and wellbeing. Taking that first step toward feeling better can make a real difference in your daily life.

What matters most to you when it comes to your physical health and recovery?

We understand how movement challenges can affect your daily life. At MLH Physio, we're here to help you move better and ...
23/01/2026

We understand how movement challenges can affect your daily life. At MLH Physio, we're here to help you move better and feel stronger. 💪

Our specialized treatments are designed with you in mind. We focus on what matters most - getting you back to doing the things you love. Every step of your recovery journey is important to us.

Whether you're dealing with pain or want to improve your mobility, we're ready to support you. Our team takes time to listen and create a treatment plan that works for your needs.

What movement goal would you like to achieve this month?
Call Us (08) 7444 4221 or Book Online mlhphysio.com

Australia Day Closure! 🐨
23/01/2026

Australia Day Closure! 🐨

Address

1/199 Sturt Road
Seacombe Gardens, SA
5047

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+61874444221

Website

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Matthew Hearn (APAM, M.Phy, PG. Cert. Human Movement Sc, BSc (Biol), Dry needling Matthew has completed a Masters in Physiotherapy, where he previously attained a Bachelor of Science (extended Biology Major) and a Postgraduate Certificate in Human Movement Science with a focus on Anatomy and Physiology. Matt has a passion for many sports, especially (AFL) football, triathlon, Basketball, and more recently cross fit. Expertise include Dry needling, injury diagnosis Lower back pain, Disc bulges, Nerve pain, Tendonopathy/Tendonitis, Bursitis, sporting injuries (diagnosis and rehabilitation), Gym programs and Pilates, Biomechanical assessment of running, joint and muscular pain as well as Headaches and Arthritis. He takes a holistic approach in treating your injury to find the most appropriate way for full recovery of your pain. Call to make an appointment with Matthew today.