02/12/2025
We shared this a few times lately, and Dr Beck is really passionate about this workshop coming up on January 17, 2026
We still have some spots left, so if you are a woman who is in midlife, you really need to start thinking about what kind of strength, mobility, and health you want to have in your older years.
Believe it or not, it does start now.
Believe it or not, it’s not too late either!
We can always get better at things in life, and if you’re new to exercise or strength training, why not come to this workshop and pick the brain of a local personal trainer – he can give you all the answers you’re needing!
Dr. Rebecca Brook is our acupuncturist, and she’s going to cover the western and eastern medicine perspectives of perimenopause and menopause, and give you some valuable tips and tricks on how to get through this phase of life and all of these associated symptoms!
Bookings the website at the link above in bio
www.beachacupuncture.com.au