Beachbox Physiotherapy

Beachbox Physiotherapy Physiotherapy
Pilates
Spinal Rehabilitation
Podiatry
Dietician
Massage
Acupuncture
Traditional Chinese Medicine
Call Now: 03 9036 7700 Check us out on Facebook!

Beachbox Physiotherapy provides Physiotherapy, Pilates, Massage, Acupuncture, Podiatry and Dietetics. Situated opposite the Seaford Pier in Bayside Melbourne, there is ample parking and disabled access. With a state of the art Pilates studio on site we focus on helping you find and solve the underlying problems, rather than just dealing with the symptoms. No Referral Required.

10/04/2026

Struggling to keep up with your physio exercises? Discover simple tips to stay consistent, build healthy habits, and improve your recovery outcomes.

02/04/2026

a simple Almond baby carrots recipe with almonds and fresh carrot tops—quick, healthy, and full of flavour, ready in minutes.

27/03/2026

Learn the key differences between sprains and strains, including symptoms, causes, and treatment options to support safe and effective recovery.

14/03/2026

Discover how your sleeping posture affects back, neck, and hip pain, with tips to improve comfort and support for a restful night’s sleep.

07/03/2026

A wholesome quinoa and mushroom stuffed capsicum recipe with spinach, garlic and spices - perfect for a nutritious, easy dinner.

01/03/2026

Learn about Thoracic Outlet Syndrome, its causes, symptoms, and how physiotherapy can help relieve pain, numbness, and arm weakness.

18/02/2026

The knees take a lot of stress when doing medium- or high- impact activities such as running, jumping,hill-walking and playing field sports. The meniscus is commonly damaged during these activities, andcan be a cause of significant pain and movement dysfunction if damaged.

16/02/2026

Cut cauliflower into small pieces and place into a roasting dish, drizzle melted butter over top.

13/02/2026

Knee pain comes in many forms with many different causes. While treatment for every person andcondition will be different in each case, here are a few tips that may help to reduce knee painthrough out the day.

09/02/2026

2 Tbsp. Fresh Ricotta250g Fettuccine Pasta1 Onion Diced4 cloves of Garlic Crushed1 tin whole peeled tomatoes250g Sun-dried Tomatoes100ml Cream75g grated Parmesan CheeseSalt and PepperFresh Basil

06/02/2026

Place a frying pan on medium heat and add 1 Tbsp. of olive oil andone clove of crushed garlic. Add almonds, either whole or slicedand cook for 1-2 minutes. Add broccolini and cook for 2-3 minutes,turning regularly. Finally add blueberries and cover pan, cook for afurther 2 minutes then remove from h...

06/02/2026

Adding movement to your day when you work in an office or at home can be difficult. When it comes to exercise, making more movement a part of your daily routine can make a big difference to your overall health if done often enough. There are a few quick and easy suggestions to add more movement to y...

Address

133 Nepean Highway
Seaford, VIC
3198

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 4pm
Thursday 9am - 7pm
Friday 9am - 4pm

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