What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

TerryWhite Chemmart Seaford

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Australia
Seaford, SA
TerryWhite Chemmart Seaford

We are a Community Pharmacy in the Seaford Central Shopping Centre open 7 days a week (excluding Christmas Day and Good Friday).

09/11/2025

Meet Yi Jing!

She’s the newest member of our Seaford team and has been with us since April 2025. With 1.5 years of experience as a pharmacist, Yi Jing already brings so much passion and care to her work. 💚

She loves being able to help people with their health, especially through vaccinations and professional pharmacy services. It’s the customer interactions that make her day, and she says it’s always rewarding when people appreciate the help she gives. 🙌

Be sure to say “Hi” the next time you’re in, we’re so happy to have her as part of our Seaford family!

05/11/2025

💊 Did you know? Panadol isn’t just an ingredient - it’s one of Australia’s most trusted pain relief brands!

Australians are so familiar with it that we often call paracetamol “Panadol,” even when referring to the active ingredient.

From regular strength to rapid release tablets, it’s a go-to for everyday aches and pains. Always follow dosage instructions and ask our team if you’re unsure which option is best for you.

| trusted brand, everyday health, pharmacy essentials

04/11/2025

If you’re heading to the playground or just planning busy days out, don’t forget the little essentials for kids:

- Travel-size hand & surface sanitiser
- Children’s sunscreen
- Bandages and an instant cold pack for playground bumps and scrapes
- Healthy snacks for energy

Pop into store to stock up before the fun begins. 🧃☀️

| kids health, travel pack, family care

29/10/2025

✨ Bio-Oil is a versatile favourite for skin hydration and the appearance of scars, and stretch marks. It’s gentle formulation is suitable for the whole family, and a little goes a long way to keep skin feeling nourished and smooth.

Remember to hydrate your skin as the weather gets warmer!

[ | skin hydration, scars, family care, pregnancy]

22/10/2025

We are so fortunate at TerryWhite Chemart Seaford to have such dedicated staff. Our dispense staff work under high pressure and volume daily delivering prescriptions over the counter and in Webster packs for the community. Our pharmacy assistants on the floor are all hard working, compassionate,initiative driven and dedicated to care.
So grateful to you all 🙏
Happy Pharmacy Dispense Tech and Pharmacy Assistant Day❤️

21/10/2025

🩹 How to use: Betadine Antiseptic Ointment

Betadine Antiseptic Ointment is a pharmacy essential for treating minor cuts, grazes, burns, and abrasions. It contains povidone-iodine, which helps kill germs and prevent infection.

✔️ Clean the affected area gently and pat dry

✔️ Apply a thin layer of ointment

✔️ Cover with a dressing if needed

✔️ Repeat as required

For external use only. If the wound is large, deep, or not healing, consult your GP or pharmacist.

💬 Ask us in-store if you’re unsure what products are right for your first aid kit!

[ wound care | antiseptic ointment | betadine | cut and graze care | pharmacy tips]

16/10/2025

🩺 Did you know high blood pressure often has no symptoms? That’s why regular checks are so important.

The next time you visit us in-store ask for a quick, free blood pressure check, it only takes a few minutes and could make a big difference to your health.

[ | Blood pressure, pharmacy service, health check]

12/10/2025

Shoe comfort insoles are designed to provide extra cushioning and support, helping to reduce foot fatigue and improve overall comfort when standing, walking, or wearing shoes for long periods.

Tips for use:

- Remove your existing insoles if possible, or trace its shape to cut the new insole to fit perfectly.
- Use one pair and interchange them between different shoes or have a pair dedicated to each of your favourite shoes.
- Rotate between multiple pairs to extend the life of your insoles and shoes.
- Add insoles to shoes that feel more rigid, like dress shoes, heels or new leather shoes for extra cushioning.

Who doesn't love a comfy shoe?

[ | insoles, foot support, Scholl]

11/10/2025

☀️ Sun’s out and the fun’s on - but don’t let hydration slip away while you’re busy enjoying yourself!

Hydralyte Electrolyte makes it easy to stay on top of your water game and keep you feeling your best all day long.

💧 Sip smart, stay refreshed, and keep the good vibes going.

👉 Ask us in-store which flavour we love best!

[ | pharmacy finds everyday wellness TerryWhiteChemmart]

06/10/2025

👋 Meet Allison!

With 26 years of pharmacy experience, Allison is one of our incredible Dispensary Technicians - she’s the one making sure your prescriptions are processed accordingly and our medication shelves are stocked with what you need!

💚 Her favourite thing about working here at TerryWhite Chemmart Seaford? The amazing team, the welcoming environment, and having a kind boss like Serge leading the way.

So next time you bring in a prescription, keep an eye out for Allison, she’s your go-to for a smooth and friendly experience!

[ | community care, meet the staff TerryWhiteChemmart]

03/10/2025

💡 Ingredient Spotlight: Zinc

Zinc is an essential mineral that supports immune system health and wound healing, and it also plays a role in healthy skin.

Whether from your diet or a supplement like Swisse Ultiboost Zinc +, it’s one of those quiet achievers our bodies rely on every day.

Do you take a Zinc supplement?

[ | immune health, skin health, minerals]

30/09/2025

💊 MYTH: "You shouldn’t take paracetamol and ibuprofen at the same time."

✅ FACT: When used correctly, combining paracetamol and ibuprofen can actually be more effective for certain types of pain especially when treating fever, muscle aches, dental pain, or post-surgery discomfort.

Here’s why:

- Paracetamol works mainly in the brain to reduce pain and fever
- Ibuprofen targets inflammation throughout the body

Taking them together (or staggered through the day) can provide broader relief, but dosage and timing matter.

🗣 Always check with a pharmacist, especially if you’re taking other medications or managing a chronic condition. We're here to help you use both safely.

[ paracetamol | ibuprofen | anti-inflammatory | headache]

Address

SHOP 7, 8 & 9/351 Commercial Road
Seaford, SA
5169

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+61883863933

Website

https://shop.terrywhitechemmart.com.au/

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