Julie Tenner

Julie Tenner Julie Tenner is The Pleasure Nutritionist. A mother of four and an experienced facilitator of deep womenโ€™s work.

Mum of 4๐Ÿ’• Wife๐Ÿ’
I help individuals and long-term couples go from emotional flatlines and roommate mode back to craving each other again.

๐ŸŒ€Somatic trauma specialist

๐Ÿ“•Author - Flowers and Honey, The art of relationship, love & desire A naturopath, nutritionist, herbalist, counsellor, doula, intuitive bodyworker, Divine Feminine and embodiment leader who teaches women how to love wider, feel safe in surrender and open to their untapped magnetic power. The daughter of a yogi, together with a lifetime of spiritual practice and over 17 years experience working intimately with womenโ€™s physical, emotional and relationship health, Julie believes pleasure is the missing ingredient to womenโ€™s wellbeing and ability to radiate their love and light out into the world. Julie creates safe and sacred space for women and couples to explore more of who they are and how they love. A sage and guide in womenโ€™s mysteries, she infuses humour with deep knowledge in a distinctive combination of heart and soul, bringing awareness to dynamics and healing that lead the way for deep relationship transformation. A born storyteller, Julie weaves old world magic with modern savviness, captivating audiences all around the world through facilitation of womenโ€™s circles, ceremonies, events, online learning and training programs, together with co-hosting her podcast โ€˜Nourishing The Motherโ€™. A self proclaimed pilgrim of love, Julie will revolutionise the way you relate to yourself and the ones you love, bringing deeper connection and richer intimacy.

Christmas magic doesnโ€™t happen in a vacuum.Through my work with couples, I get to see what sits behind the white picket ...
23/12/2025

Christmas magic doesnโ€™t happen in a vacuum.
Through my work with couples, I get to see what sits behind the white picket fence and the Christmas lights.

Behind the smiles and traditions is often a lot of unseen work, mental load, and parents doing their best to hold everything - and each other - together.

This is shared with respect, and with a hope that a few small, practical shifts in support can make a real difference for families and relationships this season.

Save this if it resonates.๏ฟฝShare it with someone who wants to help - but might not know how to step in, or where to start. ๐ŸŽ„๐Ÿค

โœจ A little celebration moment ๐Ÿฅ‚This year, I was honoured to receive:๐Ÿ† Sole Practitioner of the Year โ€“ Australian Small B...
23/12/2025

โœจ A little celebration moment ๐Ÿฅ‚

This year, I was honoured to receive:
๐Ÿ† Sole Practitioner of the Year โ€“ Australian Small Business Champion Awards 2025

๐Ÿ† Life & Personal Coaching โ€“ Business Excellence Awards 2025

๐Ÿฅ‰ Womenโ€™s Champion Bronze โ€“ AusMumpreneur Awards 2025

๐ŸŒŸ And a Finalist for Therapy & Counselling Services โ€“ AusMumpreneur Awards 2025

Each of these represents so much more than a trophy.
Theyโ€™re a reflection of every client whoโ€™s trusted me with their story.
Every late night writing, creating, or holding space.
Every moment of doubt turned into deeper devotion to this work.

Because at the heart of it all - my mission has always been simple:
To help people love, heal and connect more deeply.
To remind women, men, and couples that intimacy is an act of courage - and love is a skill we can all learn.

So hereโ€™s to the heart-led businesses.
To the quiet revolutions in therapy rooms and lounge rooms.
To the work that changes lives - one brave conversation at a time. ๐Ÿ’›

Thank you for being part of this journey - for every share, session, story and moment of connection.
This oneโ€™s for us.

Thereโ€™s a space for everyone to meet the deepest parts of themselves.And that includes you.This client put into words so...
20/12/2025

Thereโ€™s a space for everyone to meet the deepest parts of themselves.
And that includes you.

This client put into words something I wish every woman could know in her bones:
You are not too much.
You are not too broken.
You are not alone in your aching, your longing, your becoming.

You just need the right space.
One thatโ€™s open, safe, and built not to fix you - but to meet you.
One that doesnโ€™t rush your healing, but honours it.
One that invites your truth, not your performance.

Thatโ€™s what I hold.
Thatโ€™s what I offer.
And to witness the transformation that unfolds in these spaces? Itโ€™s sacred.

If youโ€™re ready to meet yourself - fully, bravely, honestly - Iโ€™ll be right here.

โœจ Book a free 15-min chat to find the support that fits: julietenner.love/book-online

Iโ€™m holding space with my heart open for everyone impacted by the Bondi tragedy - for the lives lost, the families and l...
18/12/2025

Iโ€™m holding space with my heart open for everyone impacted by the Bondi tragedy - for the lives lost, the families and loved ones grieving, the first responders and strangers who ran toward danger, and a community trying to breathe through shock.

There are moments when words feel inadequate, when the world feels fragile and raw.
In those moments, presence matters more than commentary.

Whatever youโ€™re feeling - deep sadness, profound disbelief, intense anger, destabilising fear, heavy numbness - it belongs.

And to the families carrying grief while the world around them keeps celebrating: may you be met with gentleness, presence, and permission to move at your own pace.

Move gently. Hold your people with care. Let tenderness, slowness, and real human response guide how we treat one another.

[Edited] I want to acknowledge this:

This violence has landed with particular terror and grief in Australiaโ€™s Jewish community. Antisemitism is real, it is rising, and when it goes unnamed it adds to fear rather than easing it.

Iโ€™m holding Jewish Australians with care, sorrow, and a deep wish for safety and peace.

14/12/2025

This morning I watched my son play basketball on TV - somewhere in the US.โฃ
And I noticed it again.โฃ
That familiar ache.โฃ
Pride and heartache living side by side.โฃ
โฃ
Itโ€™s been a year of milestones - children finishing school, thresholds crossed, seasons ending.โฃ
And in the moment, we acknowledge itโ€ฆโฃ
and keep moving.โฃ
Thereโ€™s lunch to make. Life to hold. The next thing waiting.โฃ
โฃ
But then I sit in circle.โฃ
Inside the tent.โฃ
With my basket, the grasses, the quiet.โฃ
โฃ
And what was brushed past finally arrives.โฃ
Not loudly.โฃ
Fully.โฃ
โฃ
This is what space does.โฃ
It lets what weโ€™ve been carrying catch up with us.โฃ
So we can actually feel it.โฃ
So we can arrive in our own bodies - not just keep functioning.โฃ
โฃ
Christmas doesnโ€™t need more from women.โฃ
It needs us here.โฃ
โฃ
Because unless you fully arrive somewhere,โฃ
youโ€™re not really anywhere at all ๐Ÿค

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—น๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜€๐—ต๐˜‚๐˜ ๐—ฑ๐—ผ๐˜„๐—ป ๐—ถ๐—ป ๐—ถ๐—ป๐˜๐—ถ๐—บ๐—ฎ๐—ฐ๐˜†โ€ฆ ๐˜๐—ต๐—ถ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜€๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚. โฃโฃThereโ€™s a ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ + ๐—ถ๐—ป๐˜๐—ถ๐—บ๐—ฎ๐—ฐ๐˜† ๐˜€๐˜‚๐—บ...
12/12/2025

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—น๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜€๐—ต๐˜‚๐˜ ๐—ฑ๐—ผ๐˜„๐—ป ๐—ถ๐—ป ๐—ถ๐—ป๐˜๐—ถ๐—บ๐—ฎ๐—ฐ๐˜†โ€ฆ ๐˜๐—ต๐—ถ๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜€๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚. โฃ
โฃ
Thereโ€™s a ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ + ๐—ถ๐—ป๐˜๐—ถ๐—บ๐—ฎ๐—ฐ๐˜† ๐˜€๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„, the conversations are powerful and thereโ€™s still time to join the Rise Beyond Trauma Summit, completely free!โฃ
โฃ
I missed the day my session aired - because life has beenโ€ฆ a lot.โฃ
One finishing Year 12, another finishing Grade 6, end-of-year everything, and Christmas exploding in every direction.โฃ
โฃ
So Iโ€™m choosing grace over perfection.โฃ
And I hope you can offer yourself the same softness.โฃ
โฃ
๐˜›๐˜ฉ๐˜ฆ ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฏ๐˜ฆ๐˜ธ๐˜ด?โฃ
๐—ง๐—ต๐—ฒ ๐—ฅ๐—ถ๐˜€๐—ฒ ๐—•๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜ ๐—ถ๐˜€ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ฟ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด until Dec 16, and itโ€™s completely FREE - which means thereโ€™s still time to dive into my session onโฃ
๐™๐™๐™š ๐˜ฝ๐™ค๐™™๐™ฎ ๐™๐™š๐™ข๐™š๐™ข๐™—๐™š๐™ง๐™จ: ๐™๐™š๐™˜๐™ก๐™–๐™ž๐™ข๐™ž๐™ฃ๐™œ ๐™Ž๐™–๐™›๐™š๐™ฉ๐™ฎ, ๐™Ž๐™š๐™ฃ๐™จ๐™ช๐™–๐™ก๐™ž๐™ฉ๐™ฎ & ๐™Ž๐™š๐™ก๐™›-๐™’๐™ค๐™ง๐™ฉ๐™ - alongside so many other powerful, grounding conversations.โฃ
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If intimacy feels hard, if your body has been whispering for a different way, or if youโ€™re craving safety over shutdownโ€ฆ this is a beautiful place to begin.โฃ
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๐Ÿ‘‰ https://julieforbes.krtra.com/t/VuylN8chj2lFโฃ
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Thank you to for creating this beautiful gift to humans across the globe.

09/12/2025

These tiny acts are what tell your nervous system itโ€™s safe to soften.
Theyโ€™re the foundations of desire in long-term love.

Because when care, contribution, and consistency are absent, desire dries up too.
But when they return - even in the smallest ways - everything begins to flow again.

๐Ÿ’Œ If youโ€™re ready to rebuild the foundations and fall in love with the everyday again, book a free 15-minute chat and letโ€™s see what you need and what suits you best.

julietenner.love/book-online

S^x can quietly become a battleground in long-term love.One wants it more. The other could live without it.And instead o...
08/12/2025

S^x can quietly become a battleground in long-term love.
One wants it more. The other could live without it.
And instead of bringing you closer, intimacy turns into a cycle of hurt, rejection, and loneliness.

But hereโ€™s the thing: you already know intimacy brings good things - for you, and for the two of you as a couple. Stress relief. Better sleep. Vitality. Confidence. Connection.

And if it matters to someone you love, you donโ€™t ignore it.
Think about music, food, sport, hobbies - you might not love them in the same way your partner does, but you do make space for them, because you care.

Intimacy is no different.
You donโ€™t have to arrive with fireworks.
But you do need to show up in a way that feels good for you - because when one person is left carrying the full weight of desire and attraction, itโ€™s a lonely and vulnerable place to be.

โœจ Love isnโ€™t maintained by default. Itโ€™s cultivated with intention.

If youโ€™re ready to shift the battleground into deeper connection and intimacy, book a free 15-minute chat and letโ€™s see what you need and what suits you best.

Link in bio.

Thereโ€™s a space for everyone to meet the deepest parts of themselves.And that includes you.This client put into words so...
08/12/2025

Thereโ€™s a space for everyone to meet the deepest parts of themselves.
And that includes you.

This client put into words something I wish every woman could know in her bones:
You are not too much.
You are not too broken.
You are not alone in your aching, your longing, your becoming.

You just need the right space.
One thatโ€™s open, safe, and built not to fix you - but to meet you.
One that doesnโ€™t rush your healing, but honours it.
One that invites your truth, not your performance.

Thatโ€™s what I hold.
Thatโ€™s what I offer.
And to witness the transformation that unfolds in these spaces? Itโ€™s sacred.

If youโ€™re ready to meet yourself - fully, bravely, honestly - Iโ€™ll be right here.

โœจ Book a free 15-min chat to find the support that fits: julietenner.love/book-online

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Seaford, VIC

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