Julie Tenner

Julie Tenner Julie Tenner is The Pleasure Nutritionist. A mother of four and an experienced facilitator of deep women’s work.

Mum of 4💕 Wife💍
🔥Relationship & intimacy therapy for parents + couples
🌀Somatic trauma specialist
❤️‍🔥Reignite desire, arousal, passion, connection
Love that lasts💫 A naturopath, nutritionist, herbalist, counsellor, doula, intuitive bodyworker, Divine Feminine and embodiment leader who teaches women how to love wider, feel safe in surrender and open to their untapped magnetic power. The daughter of a yogi, together with a lifetime of spiritual practice and over 17 years experience working intimately with women’s physical, emotional and relationship health, Julie believes pleasure is the missing ingredient to women’s wellbeing and ability to radiate their love and light out into the world. Julie creates safe and sacred space for women and couples to explore more of who they are and how they love. A sage and guide in women’s mysteries, she infuses humour with deep knowledge in a distinctive combination of heart and soul, bringing awareness to dynamics and healing that lead the way for deep relationship transformation. A born storyteller, Julie weaves old world magic with modern savviness, captivating audiences all around the world through facilitation of women’s circles, ceremonies, events, online learning and training programs, together with co-hosting her podcast ‘Nourishing The Mother’. A self proclaimed pilgrim of love, Julie will revolutionise the way you relate to yourself and the ones you love, bringing deeper connection and richer intimacy.

So many women feel it but can’t name it:➡️ When s^x goes at his pace, not hers, it doesn’t feel connecting - it feels li...
13/11/2025

So many women feel it but can’t name it:
➡️ When s^x goes at his pace, not hers, it doesn’t feel connecting - it feels like being used.

Because s^x that moves too fast, faster than the pace of your partners body, is just a release.
And when a partner uses your body to regulate their emotions, to release? That’s not intimacy. That’s ma********on with someone else’s body.

💡 Real intimacy is this: moving at the pace of the slowest desire. Waiting until both bodies say yes.

Women deserve s^x that honours their simmer, their softness, their unfolding. That’s where reverence lives. That’s where connection lives.

💌 If you’re ready for that kind of intimacy, book an in-person session and save $50 right now:
👉 https://www.julietenner.love/booking-calendar/in-person-introductory-price-save-50?referral=service_list_widget

Fully alive. Powerful. Sexy. Desired. Magnetic.That’s who you were before the world told you to tone it down. Before mot...
12/11/2025

Fully alive. Powerful. Sexy. Desired. Magnetic.

That’s who you were before the world told you to tone it down. Before motherhood, work, and responsibility made you forget.

Flowers & Honey is a remembrance - of the woman you still are beneath the noise.

A pathway back to connection, desire, and the kind of love that feels electric again.

Because when you reconnect to your body, your energy, and your truth - everything changes.

💛 Flowers & Honey: The Art of Relationship, Love & Desire ~ By Julie Tenner - available wherever you get your books and audiobooks.

P.S. The audiobook seems to be everyone’s favourite… apparently my voice does things to people.

11/11/2025

GRWM in 5 mins, while we discuss THE REAL manifestation code….

11.11 isn’t a magic wand - it’s a mirror.
If you want deeper love, be the energy of deeper love.
If you want a partner who communicates, practice honesty with yourself.
If you want more passion, stop withholding your aliveness.

You can’t manifest what you won’t embody.

♥️ Jules

Ps. 👉👉 Yes, this is my 5 min get ready routine. Literally. 5 mins. You’ve got that babe.

Oh! And pps. 👉👉 I see a lot of reels about over-plucked eyebrows from the 90s never growing back - I’m a 90s gal and I’ve brought my brows into the future with my own simple mix: castor oil + avocado oil 70:30 mix, rubbed each night into my eyebrows and eyelashes. Works a treat 👌

10/11/2025

Not all, but many masculine-essence partners I work with are beautifully dense. And I say that with deep love.

They live in the realm of the visible - the practical, the tangible. They believe what’s said. They trust what’s seen.

If you play it cool, they think it’s cool. If you say, “I’m fine,” they believe you.
It’s not a lack of care - it’s a lack of insight.

They’re not wired to read the invisible currents of emotion that the feminine lives in every day.
The feminine feels below the surface.

She knows through what’s unsaid, unseen, unspoken.
That’s her power - her sensitivity and attunement.

And likely, that’s what drew you to him. His simplicity. His steadiness. His clear yes/no world when yours felt like an ocean of emotional weather systems.

That’s the great cosmic joke of long-term love: the very thing that once grounded you eventually drives you mad.

We’re attracted to what we don’t yet have in ourselves - a lock-and-key magnetism.

But in long-term love - the greatest vehicle for growth - we’re invited to own what we’ve outsourced, to grow where we’ve disempowered.

He’s being invited to develop sensitivity and emotional attunement. You’re being invited to speak what you feel instead of hoping he’ll sense it.

The bridge from clueless to clued-in is you.

It’s you translating what’s invisible into something he can see. Speaking what you usually swallow. Naming what you need instead of hoping he’ll guess.

That’s how he learns to read you - how he grows from dense to sensitive, from reactive to responsive, from guessing to getting it.

💌 If you’re ready to build that bridge - with clarity, compassion, and truth - you can start right where you are.

👉 Join Honey Club for monthly practices in communication, polarity, and intimacy.

👉 or book a free 15-minute chat and let’s see what you need and what suits you best.

julietenner.love/book-online

S^x can quietly become a battleground in long-term love.One wants it more. The other could live without it.And instead o...
08/11/2025

S^x can quietly become a battleground in long-term love.
One wants it more. The other could live without it.
And instead of bringing you closer, intimacy turns into a cycle of hurt, rejection, and loneliness.

But here’s the thing: you already know intimacy brings good things - for you, and for the two of you as a couple. Stress relief. Better sleep. Vitality. Confidence. Connection.

And if it matters to someone you love, you don’t ignore it.
Think about music, food, sport, hobbies - you might not love them in the same way your partner does, but you do make space for them, because you care.

Intimacy is no different.
You don’t have to arrive with fireworks.
But you do need to show up in a way that feels good for you - because when one person is left carrying the full weight of desire and attraction, it’s a lonely and vulnerable place to be.

✨ Love isn’t maintained by default. It’s cultivated with intention.

If you’re ready to shift the battleground into deeper connection and intimacy, book a free 15-minute chat and let’s see what you need and what suits you best.

Link in bio.

One minute, you’re caught in her orbit - again.The next, you’re fantasising about cutting ties completely.Welcome to the...
07/11/2025

One minute, you’re caught in her orbit - again.
The next, you’re fantasising about cutting ties completely.

Welcome to the mother wound pendulum.
That space where your nervous system only knows two options:
→ Merging.
→ Repulsion.

You know how to over-function for her.
To anticipate her needs before your own.
To shrink so she doesn’t react.
To soften your truth to avoid her disapproval.
To feel guilt instead of choice.

You also know how to swing the other way.
To block.
Detach.
Shut down.
Close the door.
Withdraw every ounce of care so you can finally breathe.

Neither space is satisfying.
Neither feels like peace.
And maybe…
No one ever showed you what a middle ground could feel like.

Where you don’t lose yourself in her emotions,
but you don’t abandon your values either.
Where you choose how to relate,
instead of reacting from guilt, fear, or shame.
Where love becomes something you give with consent — not obligation.

If this hits…
You're not broken.
You're unwinding a lifetime of emotional entanglement.
You're learning how to love without merging.
You're rewriting the rules - for you, and for your lineage.

And that? Is sacred work.
The kind your body already knows how to do.
It just needs time, space…
And the kind of tools that honour both your sovereignty and your softness.

📝 I made a free worksheet for women like you - the ones untangling from guilt, reparenting themselves, and learning to show up in relationship on their terms.

Monthly Relational Check-In: Mum Edition

Drop a 💌 and I’ll send it your way.

Or go to > julietenner.love/mum-check

This is Zeke. My bestie, my shadow, my built-in emotional support fluff.He’s the kind of dog who always knows when someo...
05/11/2025

This is Zeke. My bestie, my shadow, my built-in emotional support fluff.

He’s the kind of dog who always knows when someone needs grounding - the soft weight of him across your lap, his slow breathing syncing with yours, that calm, steady presence that says you’re safe here.

He’s also a total goofball. Equal parts cuddle therapist and chaos gremlin.�But mostly, he’s pure, uncomplicated love.

Around here, he’s not just our dog - he’s a regulation dog.�For my girls, that means running fingers through curls softer than clouds.�For me, it’s a moment to breathe, to feel, to come home to my body — before diving back into holding everyone else’s hearts.

We talk so much in my work about co-regulation, about nervous systems syncing through presence.�
Zeke reminds me every day that sometimes healing looks like a heartbeat, a tail wag, and love that asks for nothing in return.

This is Zeke. My bestie, my shadow, my built-in emotional support fluff.He’s the kind of dog who always knows when someo...
05/11/2025

This is Zeke. My bestie, my shadow, my built-in emotional support fluff.

He’s the kind of dog who always knows when someone needs grounding - the soft weight of him across your lap, his slow breathing syncing with yours, that calm, steady presence that says you’re safe here.

He’s also a total goofball. Equal parts cuddle therapist and chaos gremlin.
But mostly, he’s pure, uncomplicated love.

Around here, he’s not just our dog - he’s a regulation dog.
For my girls, that means running fingers through curls softer than clouds.
For me, it’s a moment to breathe, to feel, to come home to my body — before diving back into holding everyone else’s hearts.

We talk so much in my work about co-regulation, about nervous systems syncing through presence.

Zeke reminds me every day that sometimes healing looks like a heartbeat, a tail wag, and love that asks for nothing in return.

Address

Seaford, VIC

Telephone

+61402840678

Website

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