Inner West Health Clinic

Inner West Health Clinic Offering Osteopathy, Dietitians / Nutrition, Acupuncture, Speech Pathology & other Allied Health Car

The team at the Inner West Health Clinic has a proven track record for providing outstanding professional service and care to the inner west of Melbourne for over ten years. We pride ourselves on treating patients individually through a range of hands on and hands off allied health services that is both accessible and affordable. Osteopathy services were an integral part of Seddon Therapies, and our client list has now grown to the point that we really needed more space for more Osteopaths and Allied Health Practitioners. So the time came to make a change, and we’re really EXCITED about the new direction we’re taking, INTEGRATING more Allied Health Services into our busy clinic. In addition to Osteopathy, we also have Dietitian’s, Acupuncture and Chinese Medicine and now Speech Pathology.

A huge few days of professional development for Ashley, Chris and Rich this week, learning more about Fascial Counterstr...
30/10/2025

A huge few days of professional development for Ashley, Chris and Rich this week, learning more about Fascial Counterstrain and techniques that may benefit arterial blood flow, with the incredible tutelage of Timothy Hodges. Amazing energy, with fabulous teachers and colleagues alike.
Ashley and Chris dive even deeper into Fascial Counterstrain over the long weekend with yet ANOTHER 3 day course!
Their brains will be FULL of new techniques by the time the long weekend is over!

Neck Pain: More Than a Pain in the Neck 🖥️ 🚗Neck pain can stem from a variety of causes - hours hunched over a laptop, m...
26/10/2025

Neck Pain: More Than a Pain in the Neck 🖥️ 🚗

Neck pain can stem from a variety of causes - hours hunched over a laptop, muscle tension from stress, or even injuries like whiplash. Key muscles often involved include the trapezius, levator scapulae, and sternocleidomastoid, all of which help support and move your head and neck.

When these muscles tighten or movement in the cervical spine is restricted, you may notice stiffness, headaches, or reduced range of motion. Osteopathic techniques work to support mobility, ease muscle tension, and improve how the neck and shoulders move together.

If this sounds like you and you’re reading this thinking “I really should do something about my neck”, then let’s get to it! The sooner you start, the sooner the potential for relief. Head to our website today to get in touch and book your appointment here at the clinic.

23/10/2025

Navigating through allergy season can be a challenge.
Are you curious about how acupuncture could complement your allergy management strategy?
Book online: https://innerwesthealthclinic.com.au/
Or give us a call on (03) 9078 2455

Quote of the Day ✨Say you’ve strained a muscle in your leg, and it just isn’t healing like you expected. Sometimes, we f...
22/10/2025

Quote of the Day ✨

Say you’ve strained a muscle in your leg, and it just isn’t healing like you expected. Sometimes, we find that a slight pelvic misalignment is placing extra strain on your lower back and leg muscles, creating roadblocks to your body’s natural healing.

Our osteopaths work to help clear these roadblocks, supporting better alignment and easing muscle tension so your body can do what it does best: heal itself.

After all, we treat the WHOLE body, not just the area with symptoms. Give us a call on 9078 2455 to make an appointment with one of our osteopaths at Inner West Health Clinic. We’re here to help you move better, feel better, and get back to your life.

Your Spine: The Foundation of Your Body 🏗️🦴Did you know your spine is made up of 33 vertebrae? These bones protect your ...
21/10/2025

Your Spine: The Foundation of Your Body 🏗️🦴

Did you know your spine is made up of 33 vertebrae? These bones protect your spinal cord - the vital highway that transmits signals between your brain and the rest of your body.

When the spine isn’t aligned properly, it can influence how your whole-body functions, potentially affecting movement, posture, and even comfort.

Osteopathy aims to support spinal alignment and encourage better overall body function, helping you move more freely and feel more balanced.

📞 Call 9078 2455 to make an appointment with one of our osteopaths at Inner west Health Clinic because a strong foundation matters.

🌼 ALLERGY SEASON ALLERT!🌼If you’re worried about sneezing, itchy eyes, or sinus pressure ruining your plans, you’re not ...
19/10/2025

🌼 ALLERGY SEASON ALLERT!🌼

If you’re worried about sneezing, itchy eyes, or sinus pressure ruining your plans, you’re not alone! With the pollen count on the rise, hay fever symptoms can feel even more intense.

Acupuncture with Elisabeth at Inner West Health Clinic may help support your body’s natural response to allergens, offering relief and helping you enjoy the weekend more comfortably.

Swipe through to see how acupuncture might help manage hay fever and get tips from Elisabeth on feeling your best this season! 🌱

📞 Book your session before the pollen peaks!
Call us at 03 9078 2455.
BOOK ONLINE: innerwesthealthclinic.com.au

Don’t let hay fever hold you back this weekend—take the first step towards symptom relief!

15/10/2025

Happy World Spine Day from everyone at Inner West Health Clinic.

Your spine plays an incredible role in your body - it’s the central support for your muscles, protects the spinal cord, and influences how you move and feel every day.

On this World Spine Day, we’re celebrating proactive spine care, early prevention, and the importance of keeping your spine moving well. On World Spine Day 2025, we’re celebrating the importance of keeping your spine healthy through good posture, regular movement, and mindful habits. From walking upright with ease, tending to your work setup, to staying active in daily life - nurturing spinal health matters.

How can we help?You’ve pulled a muscle and now it’s sore, stiff, and not quite working the way it should. 😣💥A muscle str...
10/10/2025

How can we help?

You’ve pulled a muscle and now it’s sore, stiff, and not quite working the way it should. 😣💥

A muscle strain happens when muscle fibres are overstretched or torn. It might occur suddenly (🏃‍♂️💪) or build up gradually through repetitive use. And yes, sometimes it happens doing something REALLY dramatic… like sneezing, turning too quickly, or reaching for the remote like a hero in an action film. 🎬🤦‍♀️

Strains can affect any muscle, but common trouble spots include the back, neck, hamstrings and calves.
At Inner West Health Clinic, we assess not just the injured area, but the why behind it. Was the muscle compensating for something else? Is there an imbalance in your movement patterns? 🤔🧠

Treatment may include gentle hands-on techniques to ease tension, reduce inflammation and restore normal function 🙌 along with personalised advice to help prevent future flare-ups.

We’re here to support your recovery every step (and stretch) of the way. 🧘‍♀️🦶 So call us on 9078 2455.

The Power of Posture: Your Whole Body Feels It 💪🧠Posture isn’t just about how your back looks – it affects how your musc...
05/10/2025

The Power of Posture: Your Whole Body Feels It 💪🧠

Posture isn’t just about how your back looks – it affects how your muscles work, how you breathe, how your joints move, and even how alert or tired you feel.

Everyday habits like crossing your legs, leaning to one side, or sitting slumped on the couch can quietly train your body into imbalance. Osteopathy works to support better posture by improving mobility, easing tension, and helping you build healthier movement patterns.
Feeling the effects of habit?

Feeling the effects of poor posture? Call 9078 2455 to make an appointment with one of our osteopaths at Inner West Health Clinic. We’re here to help you move and feel your best, one step at a time.

Feel the Difference: The Benefits of Regular Osteopathic Care 👟🧑‍💼🏃💃From the simple triumph of bending down to tie your ...
02/10/2025

Feel the Difference: The Benefits of Regular Osteopathic Care 👟🧑‍💼🏃💃

From the simple triumph of bending down to tie your shoes without a groan, to powering through the workday like a champ, and then suddenly sprinting for the bus like it’s the Olympic final 🏅 your body’s got to keep up with it all! The simple fact is that how your body moves affects every part of your life.

So, whether you’re nailing that latest TikTok dance craze 💃, smashing it at the gym 🏋️, or just getting through the day regular osteopathic care works to keep you flexible, mobile, and ready for whatever your day throws at you.

Want to experience the difference firsthand? Chat to our team today on 9078 2455and let’s get started.

Address

87 Victoria Street
Seddon, VIC
3011

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 5pm

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