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Monday 8am - 6:30pm Tuesday 7:30am - 7:30pm Wednesday 8:30am - 8:30pm Thursday 7:30am - 7:30pm Friday 8am - 5pm

Semaphore Road Physio

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Semaphore, SA
Semaphore Road Physio

📍95 Semaphore Rd, Semaphore

▫️Physiotherapy Services
▫️Clinical Pilates
▫️Massage Therapy
▫️Dry Needling
▫️Myofascial Cupping
▫️Radial Shockwave Therapy

Formally Semaphore Rd Physio & Sports Injury Clinic

Established in 1999 by Kirsty Gilbert, Musculoskeletal Physiotherapist to provide an expert individualised physiotherapy service in diagnosis, treatment and rehabilitation of pain and injury. The clinic has since expanded to include complementary services Clinical Pilates and Massage Therapy. We offer highly qualified and skilled physiotherapists, a personalised service and 30 minute consultations. We provide management solutions to your problems, not ”quick fixes”

10/12/2025

🎄 SRP’s 2025/26 Christmas & New Year Break! 🎄

We’re officially clocking out for friends, family, food and festive fun 🍗🥂✨

Your favourite Physios will return in the New Year — slightly rounder, definitely jollier, and more than ready to help you be your best in 2026!

🗓 Holiday Dates
Our last day of 2025: Tuesday 23rd December
We’re back fresh, recharged & ready to go: Monday 5th January
So get those last-minute appointments booked in before we wrap things up for the year — or book ahead to secure your 2026 kickstart! 💪✨

🤸‍♀️ Pilates Updates
Next week is our final week of Group Pilates classes for the year.
Unsupervised Pilates sessions will continue right up until we close the doors for 2025 on Tuesday 23rd December.
Both Group and Unsupervised Pilates will jump back into action from Monday 5th January — so book your spot early while we’re still around!

📲 Bookings While We’re Away
Online bookings will stay open 24/7, but our clinic phones will be enjoying a silent night (or… several). 😉

Bring on the festive snacks and stretchy pants! 🎅✨

20/11/2025

Just when you think we're done with the introductions - we're not just yet!!!

✨ We are super excited to announce ANOTHER Physio is joining the SRP team - meet Maddison! ✨

Maddison graduated from UniSA with a Bachelor of Physiotherapy (Honours) and has since worked across Disability, Musculoskeletal and Paediatrics — giving her a broad, practical skill set for clients of all ages. She’s passionate about evidence-based, hands-on care and loves blending manual therapy with targeted exercise rehab to help clients hit their goals and get back to the things they love.

After some time away on maternity leave with her twin boys, she returns with new energy, fresh perspective, and a strong belief in functional movement for real life. Outside the clinic you’ll catch her outdoors with her boys, exploring cafés, cooking at home, or squeezing in a Pilates session.

From Friday 5th December - you’ll find Maddison in the clinic every Friday. We’re so excited to have her on board — you’re going to love her! 🤍

Bookings are opened up now - give us a call on 08 8242 7111 to book in, or book online via our website!

18/11/2025

✨ Meet Emma — our resident powerhouse of movement, breath, and all-round good energy! ✨

Emma joined the SRP crew in July 2025, and if you’ve been to one of her Tuesday night Yoga & Breathwork classes… you already know she’s something special.

With 25 years in the Health & Wellness world, a Human Movement degree, 15+ years of Yoga practice, training in Activated Breathwork, and a background in Personal Training, Group Fitness, and Les Mills Asia Pacific (BodyPump & Core) — Emma brings a skill set that’s seriously next level. Science-based. Heart-led. And delivered with the calmest, kindest energy ever.

But beyond all the credentials and undeniable experience?
Emma is a busy mum of three, a grounded and truly beautiful human, and someone who just gets people. She knows how to meet you exactly where you’re at — whether that’s in a stretch, a breath, or a chaotic day. Any anyone who knows Emma - knows exactly how down to earth and genuine she really is.

Every Tuesday evening, you’ll find Emma guiding our combined Yoga & Breathwork session — a class that’s accessible, welcoming, and honestly… pure magic. ✨

If you haven’t joined yet:
✔️ No flexibility needed
✔️ Movements tailored to YOU - Em will adapt any movement to make sure you are comfortable and getting maximum benefits
✔️ A blend of breath + gentle flow that melts tension like nothing else

We’re so lucky to have her… and you’ll feel it the moment you step into her class 🧘‍♀️🤍

10/11/2025

✨ Meet Jill - our front desk superstar and all-round legend! ✨

Jill joined the SRP family back in 2022 and has been keeping us all organised (and laughing) ever since!

When she’s not welcoming you with that friendly smile, you’ll find her living her best life — living it up on a cruise, enjoying a cheeky drink with friends, dining out, or getting her hands dirty with her beloved plants and succulents!

You’ll catch Jill holding down the fort on Wednesdays and Thursdays — pop in and say hey (or ask her for her best tips & tricks on booking a holiday or cruise!!!!) 🤭👋

09/11/2025

✨ Say hello (and welcome back) to Jasmine! ✨

If you’ve been around SRP for a while, you might recognise this familiar face — our former superstar Practice Manager has joined our admin crew! 🙌

After a few years off to welcome her two sweet little ones, Jasmine’s returned to the front desk on Wednesdays and Thursdays, bringing her warm smile, positive personality, and all round good vibes.

When she’s not keeping things running smoothly at SRP, you’ll find her chasing her busy kiddos, walking her dog, cooking up a storm, squeezing in a workout, or sneaking a rare quiet moment with a good book (when mum-life allows!).

We’ve loved having Jasmine back on board! 💛

06/11/2025

✨ Meet our newest friendly face — Kelsie! ✨

Kelsie joined the SRP admin team in October 2025 and has been such a positive & welcomed addition to our crew! Originally from Clare, she brings that country warmth and a big smile to the front desk on Monday & Tuesdays.

When she’s not at SRP, Kelsie loves keeping active with running, soaking up the sun at the beach, and catching up with friends — always on the lookout for a new hike or café to try! 🏃‍♀️☕️

Be sure to say hi next time you’re in — we’re so excited to have Kelsie on board! 🥰💙

05/11/2025

✨ Meet Britnee — one of our lovely receptionists here at SRP! ✨

Britnee joined the SRP Admin team at the beginning of this year and has been bringing her infectious sunshine and smiles to the clinic ever since! While completing her Health Science degree at Flinders University, Brit balances her studies with welcoming clients and keeping our front desk running smoothly.

A country girl at heart from the small town of Lock, Brit brings warmth, energy, and an easy-going charm to everything she does. When she’s not at the clinic or hitting the books, you’ll find her out and about on an outdoor adventure, soaking up the sun at the beach, or spending quality time with her family and friends. Always up for discovering new places, Britnee loves to travel and explore wherever she can!

You’ll see Brit’s friendly face in the clinic on Mondays & Fridays! 💙

03/11/2025

✨ We’re not done yet — meet our Massage Therapist (and resident golf queen 👸🏽) Louise! ✨

Armed with her Diploma of Remedial Therapy and Pregnancy Massage certification, Louise has the magic touch to melt away tension, improve circulation, and leave you floating out the door 💆🏽‍♀️

She offers Remedial, Relaxation, Myofascial Release, Trigger Point, Pregnancy Massage & Myofascial Cupping — all private health claimable

When she’s not working her massage magic, you’ll find Louise out on the golf course, swinging her way to another win as a long-time member (and total star) at The Grange Golf Club🏌🏽‍♀️⛳️

Catch Louise in the clinic Mondays, Tuesdays & Thursdays! 🌟

30/10/2025

✨ Last but not least — meet our final Physiotherapist (and Director) — Montanna! ✨

Montanna graduated with a Bachelor of Physiotherapy (Honours - First Class) from the University of South Australia in 2021, and has since worked across both rural and metro private practice. After starting out right here at SRP as a new graduate, she headed back to her hometown of Port Lincoln levelling up her skills — before returning to take the reins as our clinic owner and working Physio!

She’s passionate about helping people move and feel their best, combining hands-on treatment with exercise rehab and techniques such as Dry Needling, Myofascial Cupping, Shockwave Therapy & Clinical Pilates.

Montanna has also worked for several years as a Sports Trainer with Port Adelaide’s AFL, SANFL, and AFLW teams — which has provided valuable experience helping her develop her knowledge and skills in managing sports injuries.

You’ll see Montanna around the clinic at almost all times Monday - Friday! There’s no getting rid of her 🤭🤭🤭

26/10/2025

✨ Next up - meet our OG superstar Physio — Alice! ✨

Alice graduated from UniSA in 2011 and has been part of the Semaphore Road Physio fam for over 11 years. After kicking off her career in the Riverland across both private and public settings, she’s made SRP her home — and we couldn’t imagine the place without her!

Alice’s approach is all about you — she’s known for being super approachable, building genuine connections, and helping her clients feel and move their best. With her sharp assessment skills, hands-on techniques, and love for empowering people with home strategies, she’s all about long-term results.

From sports injuries and postural issues to Clinical Pilates, neuro rehab, and Dry Needling — Alice does it all!

You’ll find Alice in the clinic on Thursdays, ready to help you feel your best 🥰

24/10/2025

Andddddddd another one 🤝🏽🔥

✨ Meet Corinne — our second freshest (and returning!) Physio! ✨

With over 25 years of experience, Corinne has worked across Australia and the UK before returning home to Adelaide — and now, she’s back at Semaphore Road Physio (where you may have met her many moons ago)!

Corinne’s passionate about helping people of all ages move with confidence and ease. She takes a hands-on approach, combining manual therapy and personalised exercise programs to tackle the root cause of pain — whether it’s low back or neck pain, hip or shoulder bursitis, headaches, or arthritis 💪

When she’s not in the clinic, you’ll find her hiking, doing yoga or Pilates, pottering in the garden, playing tennis, or discovering new cafes with family and friends!

You’ll find Corinne in the clinic Monday to Thursday — come say hi and give her a warm SRP welcome! 🤍

Book your consult with Corinne online through our website, or call us on 08 8242 7111 📞

23/10/2025

Meet Sam — our newest Physio and all-round ray of sunshine! ☀️

Sam joins us a few years post graduating from Flinders University with a Master of Physiotherapy and Bachelor of Health Science. She’s worked across both public and private sectors, giving her loads of experience treating a wide variety of conditions. With extra training in Dry Needling and Clinical Pilates, Sam is all about helping people move, feel, and live better!

She’s got a big passion for sports injuries, post-op rehab, and neurological conditions, and loves tailoring treatment plans that get her clients back doing what they love. Sam’s approach is hands-on, evidence-based, and ALWAYS full of encouragement.

When she’s not in the clinic, you’ll find her playing basketball or netball, hanging with friends and family, or exploring SA’s best wineries 🍷

You’ll find Sam’s friendly face in the clinic Monday, Wednesday, Thursday & Friday — ready to help you be your best! 💪✨

We can’t wait for you all to meet her! 🥰

You can book with Sam online via our website, or give us a call on 08 8242 7111 📲

Address

95 Semaphore Road
Semaphore, SA
5019

Opening Hours

Monday	8am - 6:30pm
Tuesday	7:30am - 7:30pm
Wednesday	8:30am - 8:30pm
Thursday	7:30am - 7:30pm
Friday	8am - 5pm

Telephone

+61882427111

Website

http://www.semaphorephysio.com.au/

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Our Story

Formally Semaphore Rd Physio & Sports Injury Clinic Established in 1999 by Kirsty Gilbert, Musculoskeletal Physiotherapist to provide an expert individualised physiotherapy service in diagnosis, treatment and rehabilitation of pain and injury. The clinic has since expanded to include complementary services Clinical Pilates and Massage Therapy. We offer highly qualified, skilled physiotherapists and personalised service. We provide management solutions to your problems, not ”quick fixes”