My Peak Performance Physiotherapy & Pilates

My Peak Performance Physiotherapy & Pilates MPP is a well-established and recommended Physiotherapy & Pilates clinic, located in the heart of Seven Hills.

We deliver professional and high-quality Sports & Musculoskeletal Physiotherapy treatment as well as chronic pain treatment & management. My Peak Performance is your local Physiotherapy and Pilates Clinic, run by locals for locals. We are a compassionate team of experienced Physiotherapists, and friendly admin staff, who we treat all musculoskeletal injuries including sporting injuries, lower back pain, neck pain, headaches, hip & SIJ pain, shoulder pain, knee pain, ankle and foot injuries, pre & post-surgery, postnatal and chronic/complex pain management. MPP is a small, locally owned business, serving our local community. We have strong links and referral basis to other health services as well as supporting local sporting clubs and the community. We have strong ties to the local and surrounding suburbs including Seven Hills, Winston Hills, Baulkham Hills, Bella Vista, Norwest, Blacktown, Toongabbie, Kings Langley, Kings Park, Prospect and Lalor Park! Our vision and goal is for us to help you achieve your own individual Peak Perfomance :)

To learn more about My Peak performance, please visit our website at-

www.mypeakperformance.com.au

And just like that we are back… The MPP Clinic is OPEN 👏❄️✈️We had a fantastic holiday with many highlights and happy me...
22/03/2026

And just like that we are back… The MPP Clinic is OPEN 👏❄️✈️

We had a fantastic holiday with many highlights and happy memories made throughout our time in Canada 🇨🇦🏂☃️ our pre-trip training paid off and pleased to report there were no injuries 🙌

We are back in action and ready to help our wonderful clients achieve their goals and improve their own health 💖

In need of a Physio? Give us a call at the MPP Clinic on 9620 4948! We look forward to seeing you in the clinic soon 😊

We're taking a break to recharge the batteries and refresh, ready for the rest of 2026! The MPP clinic will be closed fr...
19/02/2026

We're taking a break to recharge the batteries and refresh, ready for the rest of 2026!

The MPP clinic will be closed from Friday 20th Feb, and we'll reopen on Monday 23 March 🗓️

If you need to get in touch, you can send an email to hello@mypeakperformance.com.au and we'll get back to you on our return 😊

Today is the Lunar New Year, and we are entering the year of the fire horse 🔥🐴 Wishing everyone a happy and prosperous 2...
16/02/2026

Today is the Lunar New Year, and we are entering the year of the fire horse 🔥🐴 Wishing everyone a happy and prosperous 2026!

Voting for the Local Small Business Awards has now opened for 2026! 🤩🥳If you've been impressed with the service you've r...
16/02/2026

Voting for the Local Small Business Awards has now opened for 2026! 🤩🥳

If you've been impressed with the service you've received at My Peak Performance, and would like to vote for us in the 2026 awards, just click the link below and follow the process 👇✅

https://thebusinessawards.com.au/41728/my-peak-performance

It's a busy time here at MPP, our diary is fully booked 🫨 we're all hands on deck for the next 2 weeks before we take a ...
09/02/2026

It's a busy time here at MPP, our diary is fully booked 🫨 we're all hands on deck for the next 2 weeks before we take a break and refresh, ready for the rest of 2026 ☺️

This is a gentle reminder to our wonderful clients, please make sure to give us at least 24 hours' notice if you need to make any changes to your appointment 🙏

By doing this, you allow us to offer the appointment to someone who is on our wait list 📋✅ You can call us 📞 (02) 9620 4948 or email us 📧 hello@mypeakperformance.com.au

If you're looking for an appointment, please get in touch and we'll see what we can offer!

We've been LOVING watching the 2026 Milano Cortina Winter Olympics 😍🏂❄️🥌☃️⛷️🏔️⛸️ What these Olympic athletes put their b...
09/02/2026

We've been LOVING watching the 2026 Milano Cortina Winter Olympics 😍🏂❄️🥌☃️⛷️🏔️⛸️

What these Olympic athletes put their bodies and minds through is phenomenal 🤯 Reaching the peak of their discipline is no small feat, and we've been loving cheering them on (even if it is at some crazy time in the morning 🤪)

What's been your favourite sport so far, or what are you most looking forward to seeing? We enjoy all the disciplines, but especially the luge, skeleton and slopestyle (Simon's been picking up some pointers 😂😜)

We're getting in early and wishing everyone a happy, safe and joyful new year! 🥳 The MPP clinic will be closed tomorrow,...
31/12/2025

We're getting in early and wishing everyone a happy, safe and joyful new year! 🥳

The MPP clinic will be closed tomorrow, but we'll be back in action from 8am, Friday 2 Jan 🤩

Wishing everyone a very Merry Christmas 🎄⭐️🎅🏼 We hope today is filled with joy and peace ❤️
24/12/2025

Wishing everyone a very Merry Christmas 🎄⭐️🎅🏼 We hope today is filled with joy and peace ❤️

📣Exciting news...📣 MPP has just received more Archies slides 🥳🤩 We've also got standard and crystal thongs in stock 🩴Sto...
15/12/2025

📣Exciting news...📣 MPP has just received more Archies slides 🥳🤩 We've also got standard and crystal thongs in stock 🩴

Stock, yes ✅
All sizes and colours, no 😢
We do have limited stock, so if you want to make sure we've got what you're looking for, get in contact!

📞 9620 4948
📧 hello@mypeakperformance.com.au

Just like Santa, we've made our own list! Except this one is for you, so make sure you check it twice 🎅📋😂Instead of naug...
15/12/2025

Just like Santa, we've made our own list! Except this one is for you, so make sure you check it twice 🎅📋😂

Instead of naughty or nice, we've listed the days that the MPP clinic will be closed or have adjusted hours ⏰

If you want to get in touch, call us on:
📞 9620 4948 (please leave a voice message if we can't answer so we know you've called and we'll get back to you)

or send us an email:
📧 hello@mypeakperformance.com.au

It's that time of year; school is drawing to an end, Christmas is around the corner, and social events are popping up le...
14/12/2025

It's that time of year; school is drawing to an end, Christmas is around the corner, and social events are popping up left, right, and centre... We get it 🤪

People are also keen to get those niggles sorted before the festivities really kick in 🕺🎄🥂 The MPP clinic is bustling at this time of year, and we kindly remind our wonderful clients to please give us 24 hours' notice when adjusting appointments 🙏

As a small business, we appreciate the chance to try and fill an appointment, and those on the waitlist are always thankful when we can get them in 🫶🤩

If you need to adjust your appointment, give us a call on:
📞 9620 4948 (please leave a voice message if we can't get to the phone)

Or send an email to:
📧 hello@mypeakperformance.com.au

On November 11th at 11am, we pause and remember those who served and sacrificed for our country. Lest we forget.
10/11/2025

On November 11th at 11am, we pause and remember those who served and sacrificed for our country. Lest we forget.

Address

10 Hope Street
Seven Hills, NSW
2147

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 5:15pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+61296204948

Website

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Our Story

My Peak Performance is your local Physiotherapy and Pilates Clinic. With strong links to Seven Hills, Winston Hills, Blacktown, Toongabbie, Kings Langley, Lalor Park and surrounding suburbs we are here to help you achieve your peak performance today! With a compassionate team of experienced Physiotherapists and friendly admin staff, we treat all sports and musculoskeletal injuries including back pain, neck pain & headaches, Work Cover, pre & post surgery, post natal and chronic pain. With our hands on, passionate and professional physiotherapy service, you are in safe hands.