Vitality Well-being 1770

Vitality Well-being 1770 Incorporating Yoga, Well-being & Leadership tools to cultivate Courage and Joy for authentic living. Sessions can be booked singularly or in packs of 5 or 10.

Hello I’d love to welcome you to our beautiful town of Agnes Water and 1770! I fell in love with the magical, natural surrounds of this land 7 years ago and feel so passionate about the incredible variety of therapists and offerings we have here in town to support your health, well-being and evolution. It truly is the perfect place to retreat, heal and nourish on all levels. I established Vitality Retreats 1770 to offer unique retreats, yoga classes and special events and workshops. Some reterats utilise luxury accommodation and others are designed to suit a more modest budget. Retreats include weekend and 1 Day Retreats and are held regularly throughout the year. A perfect way to enjoy a hassle free holiday, with everything organised for you including food and activities and healing treatments… Find out more on my website – www.vitalityretreats1770.com.au

YOGA CLASSES

Imagine practicing yoga whilst listening to the sound of the waves crashing… You will find my Yoga studio – the Vitality Well-being Hub – ideally located within walking distance from main beach, at 44 Captain Cook Drive, by the beach and next door to Sandcastles Resort. I invite you to try some of the weekly yoga classes, with options for beginners to advanced, some for the kids AND classes for mums and dads with kids in tow! With 15 years experience within all aspects of well-being, I bring aspects of Holisitic Life Coaching, Chakra Yoga, Pilates and Fitness to the practice, inviting you to clear, balance and nourish every aspect of your being, in a safe and supported way. HOLISTIC LIFE COACHING

If you are feeling ready to change, though struggling with knowing how to make a start, holistic coaching may be right up your alley. Combining artistic and movement therapies, Counselling, Life Coaching, NLP studies and a holistic approach to well-being, the most powerful tool I offer is a space to be authentically YOU! Imagine someone meeting you just as you are, without judgement and with full support, to offer a space for you to to acknowledge and be with every aspect of yourself, the dark and the light. When you can be fully present to all aspects of self, you cultivate awareness, acceptance and enable more love and light to emerge, your life naturally transforms as a result. Call me directly for more details.

22/07/2025

Reach out to connect via Melissat.live

✨Although my work has moved into the Heart-led Leadership space to support cultural transformation, Yoga is my foundatio...
22/07/2025

✨Although my work has moved into the Heart-led Leadership space to support cultural transformation, Yoga is my foundation and always has my heart, for the powerful transformation it offers by uniting, clearing and activating your being ✨

06/01/2025

Hey beautiful people, click here to come to my new page where I’ll keep sharing motivation and inspiration with you 🩷
https://www.facebook.com/share/1DEbNZ7tPr/?mibextid=wwXIfr

Heart-led Leadership Coach
Transformation Coach
Wellbeing Event Facilitator
Speaker
Advocate for Joy & Freedom
Connected Mum
Animal & Nature Lover

30/12/2024

Dear followers,

Thank you for being here all these years!

This page will be closed down at the end of this week, though you can continue to enjoy well-being suppprt and offerings here - new page launching officially soon:

https://www.facebook.com/share/8GLfYSz7C7moviMj/?mibextid=wwXIfr

Heart-led Leadership Coach
Transformation Coach
Wellbeing Event Facilitator
Speaker
Advocate for Joy & Freedom
Connected Mum
Animal & Nature Lover

🌟DO RESETS WORK? Ask Leslee Flett … This is what she has to say about her results. “So happy, I've just hit 20kg weight ...
08/11/2024

🌟DO RESETS WORK?

Ask Leslee Flett …
This is what she has to say about her results.

“So happy, I've just hit 20kg weight loss in 7 months.💪
I feel so much better, the aches have gone in my hip, knee and feet.

My energy has increased greatly, which means increased natural exercise, no gym membership, just wanting to be more active. Total overall wellness and my heart calcium score was 0.

The best part, it was easy to do.
After multiple failed attempts, I found something that works, and isn't a gimmick.

It’s healthy, easy, packed with nutrients and affordable.

And its changed bad habits for good healthier choices, and I don't feel I miss out on anything.

It's so awesome to finally be getting back into the body that supports less pain, and more gain.
And dropping 3 dress sizes too is exciting.
Kicking goals!🙏🥰”

SO HAPPY FOR YOU LESLEE!!!

🌟🩷🌟🩷🌟🩷🌟Leslee Flett

07/11/2024
and I are so filled up by this work.Looking forward to the next collaboration this Saturday to ‘Ignite the Heart’🩷
01/11/2024

and I are so filled up by this work.
Looking forward to the next collaboration this Saturday to ‘Ignite the Heart’

🩷

Something big is coming…If you’ve been sitting on the fence about your health and energy, this Thursday is your sign to ...
29/10/2024

Something big is coming…

If you’ve been sitting on the fence about your health and energy, this Thursday is your sign to JUMP IN!

No more excuses.. it’s your time to shine!

🌟Stress is part of life. 🙌 Simple strategies can have a big impact.
27/10/2024

🌟Stress is part of life.
🙌 Simple strategies can have a big impact.

🌟Don’t believe everything you think!🙌If you’re a go go person with a busy mind and find it hard to relax, or you’re stuc...
26/10/2024

🌟Don’t believe everything you think!

🙌If you’re a go go person with a busy mind and find it hard to relax, or you’re stuck in negative thoughts patterns, try this simple tool.
🩷Me x

If you’re in a funk, wanting change but hesitating… let’s go. It’s your time.There are simple solutions and it all takes...
25/10/2024

If you’re in a funk, wanting change but hesitating… let’s go. It’s your time.
There are simple solutions and it all takes is a decision.

Address

44 Captain Cook Drive
Seventeen Seventy, QLD
4677

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