28/04/2024
A fitness coach I follow and sometimes practice with shared this post today. It’s such a beautiful way of simplifying life so I thought I’d share it.
Dear team,
With millions of people telling us how to live, eat, exercise and be, it can feel confusing to orient ourselves within a climate of information overload.
So, for those of you that feel this way, I'm going to break down all the information on the internet for you in two sentences.
The good things, try and do more of these.
The bad things, try and do less of these.
This is enough to find a path you wish to be on.
You simply choose to head North, instead of South.
No need for a compass, a map, a guide, or a book. Just your eyes and the sky. The sun and the stars would guide you.
Your brightest light, and your answers, are in you.
Stay magnificent,
Daniel
