05/05/2026
A few of our upper body/arm exercises today. It’s so important to keep working on strength and movement in our arms.
Lisel Pearson Pilates offers reformer/chair & mat Pilates classes in Shearwater Tasmania.
Shop 2 1-3 Club Drive
Shearwater, TAS
7307
| Monday | 4pm - 7pm |
| Tuesday | 6:30am - 11:30am |
| 5pm - 6pm | |
| Wednesday | 6:30am - 7:30am |
| 5pm - 6pm | |
| Thursday | 6:30am - 11:30am |
| Friday | 6:30am - 10:30am |
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