Elise Marie

05/11/2025

When was the last time you looked in the mirror and really recognised the woman staring back at you — not the “mum” version, the you version?

Because here’s the truth: I see you. You’re juggling after school activities, snacks, washing, maybe even the pull of something more — and in the middle of it you’re losing the YOU that was there before.

The reality is, we change, we grow, we evolve as we become mums but the essence of YOU is still there — you just need to find her again.

Change is messy. Identity is shifting. But that soft voice inside you? That’s your 2.0 Sparkle asking for a little nudge. ✨

So tell me: What’s one small thing you used to love doing for you, and now you’ve almost forgotten?

Drop it in the comments below — let’s remind each other of the “you” under the mum-cape. Because connection heals. And sparkle can be reclaimed.

26/10/2025

25/10/2025

I had my very first introduction to a sound bath with the beautiful Vanessa, alongside Pietra and Chenae — and wow… it was incredible. 🕊️

(And yes — I may have said sound healing in my video 😅 … still learning the lingo over here!)

We left feeling so calm, grounded and connected — and it’s got us dreaming up ideas for our next wellness event… this time in a beautiful outdoor space surrounded by nature 🌿

We’d love your input…
What would you love to experience at an event like this?
✨ Yoga
✨ Meditation
✨ Journaling
✨ Sound bath
✨ Or something else?

Pop your thoughts below or DM me — we can’t wait to create something magical together 💫

18/10/2025

1 month 🤍

18/10/2025

😮‍💨 it’s been a week — from school starting back, to Paddy working nights & everything that comes with 3 kids … I’m exhausted!

My gym sessions aka my sanity, were limited & not from lack of trying, sleep has been minimal & trying to get the kids back into routine has been a mission!

To help kick things back into place I’m starting a 10 day Move More Challenge on Monday.

We all know movement helps boost our mood aka sanity, energises us & releases stuck energy - so I couldn’t think of a more fitting challenge.

Who’s keen to join?

DEETS 👇🏽
📆 - Monday 20th Oct -> 29th Oct
📍- Comfort of your home 📱 (FREE app with everything you need from meal planning to workouts)

Send me a msg and I’ll forward the link to join 💪🏽

18/10/2025

Truth? I stood there staring at the treadmill yesterday not wanting to move at all.
I was tired, overthinking, and could’ve easily talked myself out of it.

But the difference now is — I know how good it feels on the other side of that resistance.
I’ve learned to lean into the uncomfortable, because that’s where change actually happens. 💪

And that’s exactly why I’m so excited for our 10 Day Move More Challenge starting Monday!
It’s not about perfection, smashing workouts, or overhauling your routine.
It’s about showing up for you — even when it’s inconvenient.
Even when it’s messy. Even when you don’t feel like it.

This challenge is completely free, and you’ll get access to an app with:
✨ Guided workouts for all levels
✨ Accountability + community
✨ A chance to reconnect with your body again

If you’ve been craving more energy, confidence, or simply a reset — this is your nudge.
Because if I can push through the uncomfortable… so can you. 💛

Drop a 💪 or “I’m in!” below and I’ll send you the link to join the challenge!

13/10/2025

Let’s talk REAL energy

The months leading up to our wedding were beautifully chaotic — kids, work, planning, and trying to keep my energy (and sanity) intact 😅

I didn’t need another coffee… I needed steady, real energy — the kind that comes from actually nourishing my body, not just pushing through. 🌿

Adding simple, wholefood-based nutrition into my day has honestly been a game changer — more calm, more stamina, more me.

If you’ve been craving that too, I’ve popped what I use and love in my stories ✨
I’m placing a fresh order tonight if you want to give it a try — just message me 🤍

08/10/2025

Who doesn’t love a little freebie?! 😍✨

One of my fave things about the fruit + veg capsules I use is that every time us adults order, our kids get theirs gifted too! 🙌🏻 How amazing is that?!

The Healthy Starts Program has already given over $18M worth of free product to more than 23,000 Aussie + Kiwi families — talk about impact. 💚 It honestly makes me so proud to partner with a company that’s helping create a healthier generation. 🥦🍏

👉🏻 And the best bit? You can get your adult + kids serves for around $21 a week (yep, less than half a takeaway coffee a day!).

If you’re curious or this feels like something you’d love for your family, pop me a message 💌 xo

17/09/2025

B A L I you haven’t disappointed!

Bring on the next few days 👰 💍

31/08/2025

6 weeks from now, imagine this…”
💫 Waking up with more energy for your kids
💃 Feeling confident in your own skin
🥗 Eating without overthinking
✨ Glowing from the inside out

This is what the Radiance Reset is all about.
We start Sept 11 — are you in?

DM TRANSFORM to save your spot.

26/08/2025

💎 6 weeks.
A new you.
$500 cash on the line.

Mumma, imagine having a reset that makes you feel lighter, clearer, more confident — AND having the chance to win $500 for showing up for yourself.

This isn’t about perfection, it’s about transformation inside + out.

Our September Radiance Reset kicks off soon — are you ready to rise?

👉 Drop TRANSFORM if you’re in.