Santosha Wellbeing - Shellharbour

Santosha Wellbeing - Shellharbour •Remedial massage. Incorporating Chinese Cupping & Dry Needling. Also Fertility Massage - Pregnancy M

Santosha means 'cultivation of inner contentment, in order not to hold others responsible for our happiness'. With 17 years experience in the Massage and Beauty industry, Michelle, has gained a wealth of knowledge through working in Sydney and London, developing her skills in self development and well being. Michelle provides the following services:
* Massage (remedial, hot stone, Hawaiian Lomi Lomi, Pregnancy and relaxation)
* Facials using Image Skin Care
* Tinting - waxing - pedicures - manicures
* Hypnotherapy
* Reiki
* Theta Healing
* Yoga Classes
* Gift Vouchers

HICAPS available for remedial massage
EFTPOS available

Massage!!!Book your appointment today Please call ☎️ bookings are essential 0450-553-589
05/02/2026

Massage!!!
Book your appointment today
Please call ☎️ bookings are essential 0450-553-589

•Neck pain•Headaches •Back pain •Knee painBook a remedial massage - dry needling and Chinese cupping included if needed ...
05/02/2026

•Neck pain
•Headaches
•Back pain
•Knee pain
Book a remedial massage - dry needling and Chinese cupping included if needed

Please call ☎️ 0450553589
Bookings are essential

🍼🤰Pregnancy massage available 🍼🤰Bookings are essential Please call ☎️ 0450553589
05/02/2026

🍼🤰Pregnancy massage available 🍼🤰
Bookings are essential
Please call ☎️ 0450553589

❤️❤️❤️ O Cosmedics we stock❤️❤️❤️O Cosmedics skin treatments available Bookings essential Please call ☎️ 0450553589
05/02/2026

❤️❤️❤️ O Cosmedics we stock❤️❤️❤️

O Cosmedics skin treatments available
Bookings essential
Please call ☎️ 0450553589

Massage available •Remedial •Sports injury•Pregnancy •1 hour or 1.5hr massages available Bookings are essential please c...
05/02/2026

Massage available
•Remedial
•Sports injury
•Pregnancy
•1 hour or 1.5hr massages available

Bookings are essential please call ☎️ 0450-553-589

Yin YogaMondays and Tuesday’sCall ☎️ 0450553589 to book into the term Yin Yoga helps to:• Release deep-held tension• Imp...
05/02/2026

Yin Yoga
Mondays and Tuesday’s
Call ☎️ 0450553589 to book into the term

Yin Yoga helps to:
• Release deep-held tension
• Improve flexibility & joint health
• Calm the nervous system
• Reduce stress & support sleep

Don’t be in pain!!!!Remedial massage with dry needling and Chinese cupping included if needed Please call ☎️ 0450-553-58...
05/02/2026

Don’t be in pain!!!!
Remedial massage with dry needling and Chinese cupping included if needed

Please call ☎️ 0450-553-589
Bookings are essential

Thursday the 5th Feb 2026•8amSaturday the 7th Feb 2026•2pm and 330pmPlease call ☎️ 0450-553-580Massage - facials - pregn...
03/02/2026

Thursday the 5th Feb 2026
•8am
Saturday the 7th Feb 2026
•2pm and 330pm

Please call ☎️ 0450-553-580

Massage - facials - pregnancy massage

Tomorrow Wednesday the 4th February 2026• 8am Or•930amAre available Please call ☎️ 0450-553-589
03/02/2026

Tomorrow Wednesday the 4th February 2026
• 8am
Or
•930am
Are available
Please call ☎️ 0450-553-589

🙌Tomorrow Thursday the 29th January 2026🙌2 appointments have become available• 230pmAnd•4pmPlease call ☎️ 0450-553-589
28/01/2026

🙌Tomorrow Thursday the 29th January 2026🙌

2 appointments have become available
• 230pm
And
•4pm
Please call ☎️ 0450-553-589

Can’t sleep?Stressed?Going through a major life change?Fatigue?Can’t relax?Anxious……….are constantly busy? No downtimeSt...
27/01/2026

Can’t sleep?
Stressed?
Going through a major life change?
Fatigue?
Can’t relax?
Anxious……….
are constantly busy? No downtime

Start a yin class………

Join us on Monday evenings or Tuesday evenings
For 9 weeks $225
Arrive 645pn for a 7pm start till 8pm

We are starting next
Monday the 2nd February
Or Tuesday the 3rd February

🧘‍♀️💛Benefits of Attending a Yin Yoga Class 🧘‍♀️💛

✨ Deep Relaxation & Stress Relief
Slow, supported poses calm the nervous system, reduce stress hormones, and help you feel grounded and relaxed.

✨ Improves Flexibility & Joint Health
Long-held stretches gently target connective tissues, improving mobility in hips, spine, knees, and shoulders.

✨ Releases Tension & Tightness
Great for anyone who feels stiff, sore, or tight from work, sport, or daily life.

✨ Supports Better Sleep
Helps quiet the mind and relax the body, promoting deeper, more restful sleep.

✨ Balances the Nervous System
Encourages a shift from “fight or flight” into “rest and digest,” supporting emotional wellbeing.

✨ Mindfulness & Mental Clarity
Builds patience, awareness, and presence — creating space for calm thinking and emotional regulation.

✨ Accessible for All Levels
Suitable for beginners, older adults, people recovering from injury (with guidance), and anyone wanting gentle movement.

✨ Supports Recovery & Healing
Complements active lifestyles, remedial massage, and other therapies by improving circulation and tissue hydration.

Call ☎️ Michelle for more details
0450-553-589
🧘‍♀️🌟🧘‍♀️🌟🧘‍♀️🌟🧘‍♀️🌟🧘‍♀️🌟🧘‍♀️🌟🧘‍♀️🌟🧘‍♀️🌟

Address

11 Caravel Crescent SHELL COVE
Shellharbour, NSW
2529

Telephone

+61450553589

Website

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