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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Medicine in Motion Health Group

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Australia
Shellharbour, NSW
Medicine in Motion Health Group

Medicine in Motion's team of Accredited Exercise Physiologists use exercise as medicine in the treat

The team at Medicine in Motion Health Group are dedicated Allied Health Professionals who endeavour to promote exercise as medicine in the treatment of all our clients. We aim to educate our clients on the health benefits of exercise, motivate our clients to make good health choices and instil life-long changes in health behaviour.

22/12/2025

Christmas/ New year closures 🗓️ Please note not all clinics are open between Christmas and New Years

19/12/2025

Some happy snaps from our Shoalhaven Nowra Christmas BBQ this week! Thanks everyone for coming down and bringing some nibbles! Cheers to another great year 🥂

18/12/2025

Christmas & New Year Clinic Availability 🎄
With Christmas just around the corner, here’s a look at our practitioners availability.
We’ll be open between Christmas and New Year, with limited staff across our clinics

10/12/2025

One week to go until our Christmas parties!

Please note: ILLAWARRA includes our Shell Cove, Kiama, Corrimal & Wollongong clients and SHOALHAVEN includes Berry, Shoalhaven Heads, Bomaderry, Nowra & Jervis Bay clients.

We cant wait to see you all to celebrate another good year 🎄

09/12/2025

A huge shout out to Susie for running the Shell Cove Heart Foundation Walking Group!

The group meets every Wednesday at 10am for a 30-45 minute walk around the Shell Cove Marina, followed by a coffee afterwards.

Time: 10am Wednesdays, every week
Meeting point: Outside Leaf Cafe Shell Cove
Shop 7/100 Cove Blvd, Shell Cove, 2529

Everyone is welcome - all ages and fitness levels

08/12/2025

The boys are back from their holiday!
Online bookings are now available, or you can call our admin team on (02) 4208 5129 to secure your appointment.

05/12/2025

This week we celebrated International Day of Persons with Disabilities. A day about inclusion, understanding and support fir people with disabilities

02/12/2025

Only 2 weeks to go until our annual Christmas parties! 🎄✨
Please note that our Illawarra and Shoalhaven clinics will be celebrating on separate dates and at separate locations, so make sure you’re checking the correct details for your clinic.
Please RSVP via email or through the Facebook link found in your inbox 📧
We can’t wait to celebrate with you!

27/11/2025

As Movember comes to an end, it’s a great reminder to check in on your mates, start the tough conversations, and support men’s health in any way you can. 💙

Let’s keep showing up for each other, this month and every month

26/11/2025

Congratulations to Matt and his team who just competed in the 2025 World Beach Championships in Portugal, coming away with a silver medal! How awesome to have this talent amongst our team 🦀

25/11/2025

One Month Until Christmas! 🎄
The end of the year is coming up fast — which makes right now the perfect time to check in with your health and exercise goals.
Whether 2025 has been your strongest year yet or a little all over the place, a quick review can help you finish the year feeling confident and set you up for success in 2026

Address

2 Shallows Drive
Shellharbour, NSW
2529

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.medicineinmotion.com.au/

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