Medicine in Motion Health Group

Medicine in Motion Health Group Medicine in Motion's team of Accredited Exercise Physiologists use exercise as medicine in the treat

The team at Medicine in Motion Health Group are dedicated Allied Health Professionals who endeavour to promote exercise as medicine in the treatment of all our clients. We aim to educate our clients on the health benefits of exercise, motivate our clients to make good health choices and instil life-long changes in health behaviour.

A huge congrats to our EP’s Joe & Wyatt who completed their first Triathlon in Wollongong over the weekend! 🏊‍♂️🚴‍♂️🏃‍♂️
22/04/2026

A huge congrats to our EP’s Joe & Wyatt who completed their first Triathlon in Wollongong over the weekend! 🏊‍♂️🚴‍♂️🏃‍♂️

Meet Alicia 👋Alicia is an enthusiastic Exercise Physiologist who completed their bachelor degree at Southern Cross Unive...
17/04/2026

Meet Alicia 👋

Alicia is an enthusiastic Exercise Physiologist who completed their bachelor degree at Southern Cross University. Alicia is passionate about helping people achieve their goals and build consistent and sustainable exercise habits. Alicia enjoys working with all conditions but has a strong interest in neurological, and metabolic conditions, and is currently completing further studies in Diabetic Education and Management at Southern Cross University. 💪

Outside of work, you’ll find Alicia in the ocean, playing soccer and basketball, enjoying sunset walks with family and friends, and spending time with her chocolate Labrador. 🌊⚽️🐶

Happy Birthday Alex! 🥳🥳
12/04/2026

Happy Birthday Alex! 🥳🥳

April Falls Month!April is all about raising awareness of falls and promoting prevention strategies. Regular, targeted e...
08/04/2026

April Falls Month!
April is all about raising awareness of falls and promoting prevention strategies. Regular, targeted exercise improves strength, balance, coordination, and mobility -key factors in reducing the risk of falls and helping you stay active and independent.

Wishing everyone a Happy Easter 🐰Closing this afternoon for the egg-stra long weekend! 🐣Business as usual on Tuesday ✌
01/04/2026

Wishing everyone a Happy Easter 🐰

Closing this afternoon for the egg-stra long weekend! 🐣

Business as usual on Tuesday ✌

Always a great day promoting Exercise as Medicine at the Shoalhaven Medical Association Conference 💪
30/03/2026

Always a great day promoting Exercise as Medicine at the Shoalhaven Medical Association Conference 💪

The Alex’s smashed the Husky Half this morning! 🏃🏽‍♀️🏃🏼‍♀️
29/03/2026

The Alex’s smashed the Husky Half this morning! 🏃🏽‍♀️🏃🏼‍♀️

James is down at the IDO expo at today! Come say hi 👋
26/03/2026

James is down at the IDO expo at today! Come say hi 👋

Happy Birthday Rosie! 🥳🥳
24/03/2026

Happy Birthday Rosie! 🥳🥳

Whether it’s tight traps, a sore neck, or anything in between, our Physio team has you covered. 💆‍♂️✨Matt is available i...
23/02/2026

Whether it’s tight traps, a sore neck, or anything in between, our Physio team has you covered. 💆‍♂️✨

Matt is available in Corrimal, and Rosie is ready to help in Nowra, supporting you every step of the way.

Happy Birthday James! 🥳🥳
18/02/2026

Happy Birthday James! 🥳🥳

Address

2 Shallows Drive
Shellharbour, NSW
2529

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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