Bodi Alchemy

12/11/2025

➡️ Do you have moments or periods of feeling lonely?
✨ As human beings we are wired for connection and there are many life experiences that can leave us feeling lonely, disconnected and isolated. This can take a toll on our bodies, minds and hearts. ✨But the more we hold these feelings with love and acceptance and less judgement towards ourselves, the better we are placed to support ourselves move through these feelings and make any necessary changes in our lives to increase social connection.
Let me know ⬇️ how you maintain social connection amidst the busyness of modern life.

11/11/2025

➡️ Looking for some support as you navigate your health/ healing/ awakening journey?

✨ As a former doctor turned Coach, Author & Spiritual teacher, I have a diversity of knowledge to support you on your journey - at what ever stage you find yourself to be.

✨ I would love to help you navigate your own path, as a guide to facilitate your connection back to yourself.

➡️ Bookings via link in bio.

11/11/2025

➡️ How do you make your life as an Empath or HSP suit you rather than mould yourself into a version that fits the conditioned world?
✨ Love to hear how you create the life that suits your trait ⬇️

10/11/2025

Empath world, with antennae on alert,

Picking up subtleties, from the outside world,

Trying to keep, the noise at bay,

Without isolating, myself all day.

Empath world, a different one,

Emotional waves, going up and down.

The joy and the fear, sometimes coming at once,

The love and the sadness, can be all intertwined.

Empath world, can I find my place?

Live life on your own terms, whispers the breeze on my face.

You don’t have to conform, for the best never did,

It is time to be free, it is your life to live!

10/11/2025

Is it TMS/ mind body or is there something else at play?

A question that gets posed in the mind of chronic symptom sufferers, some times many times a day!

Yet the bottom line to remember, is sometimes we will figure it all out, and other times we will have to sit with, that we’re not 100% sure.

It can be mind body and yet also have elements of something else at play, like low gut bacteria, or tendency for inflammation to present.

So our best bet then is, to open up to it all, to maintain an open attitude, to what the moment does call for.

Sometimes we are called, to look at the things we do feel, and in other moments we are rather, guided to look at what we are consuming physically or on the mental level.

There is no one fixed answer, which is frustrating to the mind, as we learn to sit with greater ambiguity, than wanting things to be clear cut.

This is part of the process, of deepening our understanding of our selves, as we tune in to the present moment, and what the present moment calls for.

🙏✨

10/11/2025

➡️ Is this symptom mind body?
✨ Loosening the grip of over analysis of the symptoms showing up and meeting what the moment has to offer us.

09/11/2025

Illuminating the pressures of perfection and stepping into a life of more ease, lightness and joy ✨

Learning to let go the demands of a perfectionistic nature

07/11/2025

Life is a journey of awakening.

Each set of circumstances, each person and everything that plays out across the landscape of our conscious awareness, is almost specifically designed if you like for our soul’s evolution and growth.

✨ How can you learn from what is playing out across your screen of awareness in this moment?

🙏

07/11/2025

➡️ Do you see life as random occurrences happening to you, or is your mindset that everything happens to support your awakening and soul growth?
✨ How can we shift our lens to view the circumstances of our lives as specifically designed to support our soul’s evolution and awakening?
✨ Do you resonate with learning not to be so hard on yourself?
Comment ⬇️

06/11/2025

➡️ Is your vocation in alignment with your true self?
✨ What is one thing you can do today to step into greater alignment to self? Comment below ⬇️

04/11/2025

➡️ Do you believe trauma can only be released in a set way or set of circumstances?
✨ Opening up to the moment allows us to meet what is calling us to be met at any time. Comment ⬇️ on any spontaneous experiences of trauma release you might have had.