31/03/2026
For so long I gave my power away to alcohol.
I truly believed I needed it to relax, loosen up, have fun, and be more “me.”
Now, nearly 2 years alcohol free, I can honestly say the freedom on the other side has been life changing.
It hasn’t always been easy. There have been moments of unlearning, sitting with myself, moving through discomfort, and realising just how much I once relied on a drink to access a version of me that was actually there all along.
What started as a decision based on how alcohol made me feel has turned into one of the biggest journeys of self discovery.
Now the thought of needing, wanting, or relying on a drink doesn’t even cross my mind.
Instead, I choose to listen to my body.
To trust myself.
To be fully present.
To learn who I really am.
And honestly… this is the most free I have ever felt 🤍
Who else is on this journey with me, or has been thinking about what life could feel like without alcohol?