Soul Embodiment Lisa Organ

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Shepparton East, VIC
Soul Embodiment Lisa Organ

Mindset coaching - Bowen Therapy - Reiki - Hypnosis

Healing is not “fixing” yourself, it’s discovering yourself.

05/02/2026

Hormones rely on the body’s ability to move fluid, clear waste, and calm inflammation.
One system that plays a huge role in this and is often overlooked is the lymphatic system.

When lymph flow is under strain or not moving optimally, the body can hold on to:
• inflammation
• excess fluid
• metabolic waste

This can show up as:
• brain fog
• achy, heavy or tight body
• swelling or puffiness
• worsened PMS or cycle related symptoms
• feeling sluggish or “off” for no clear reason
• getting sick often or taking a long time to recover
• perimenopausal or menopausal symptoms feeling more intense

What I focus on is supporting lymph movement while calming the nervous system, so the body feels safe enough to release fluid, inflammation, and stored stress.

When the lymphatic system is supported, the body often feels:
• lighter
• clearer
• less inflamed
• more hormonally responsive

✨ Sometimes it’s not about fixing hormones it’s about supporting the systems that support them.

03/02/2026

Why I don’t just treat the sore spot 👇

When you come to see me with one area that hurts (or high stress for example), we absolutely focus on that…
but I also treat the body as a whole because everything is connected.

That’s why you’ll always have a full body session with me.
Because pain is often the result of compensation, tension patterns, a dysregulated nervous system and stagnant circulation and lymph flow.

Ready for a full body reset?
Most clients are surprised how light, calm and grounded they feel after a session, like their whole system can finally breathe again.

02/02/2026

Not because you “should”,
but because this is the home you live in.

Taking care of yourself isn’t a chore.
It’s a privilege.

And if you need support reconnecting with your body, I’m here 🩷.

29/01/2026

Baby Bowen gentle support for little bodies.
Bowen Therapy is a soft, non-invasive treatment that helps calm the nervous system and support your baby’s natural healing.

Perfect for babies who are:
✨ unsettled / hard to settle
✨ gassy, refluxy or constipated
✨ not sleeping well
✨ holding tension in their body after birth

If you’ve tried “everything” and you just want your baby to feel more comfortable, I’m here 🤍

12/01/2026

If you’re looking for a quick fix, my work may not be for you and that’s okay.

What I offer is a process, not instant results. Healing happens in layers, and your nervous system needs time to respond.

That’s why I often recommend three sessions, a week apart, not to lock you in, but because one session isn’t enough to truly understand how your body responds or what it needs next.

This work is best suited for people who are open to guidance, willing to reflect on habits or patterns that may no longer be supporting them, and prepared to take small steps beyond the treatment room.

It supports people navigating physical pain, emotional overwhelm, trauma, stress, exhaustion, or simply not feeling like themselves.

Appointments do book out, so thinking ahead can really support the process 🤍

If you’re open to the journey and prepared to be patient as things unfold, we may be a great fit.

Much love,
Lisa 🤍

07/01/2026

You don’t need a complete life overhaul.
You don’t need perfection.
And you definitely don’t need to do it all at once.

Start with the basics.
Support what’s needed.
Build from there.

Small changes done consistently
create the biggest shifts 🤍

What’s one habit you’re focusing on right now or can start to focus on to create positive change?

30/12/2025

I am so incredibly grateful for your support.
Because of you, I get to continue doing what I truly love, and that is something I never take for granted.

Thank you for choosing to invest in yourself and for supporting my small business and my family. It means more to me than you’ll ever know.

As we move into the new year, I hope you give yourself permission to do what feels best for you.
To follow your dreams.
To celebrate your wins, both big and small.
To be gentle with yourself during the hard moments.
To surround yourself with people who feel like home.
And to truly honour and celebrate who you are becoming.

I can’t wait to see what 2026 brings and to continue walking alongside you on your journey 🤍

23/12/2025

Merry Christmas 🤍
As the year winds down, I hope you give yourself the gift of slowing down, less rushing, more presence, more listening to what your body needs. Thank you for another beautiful year of connection, healing, and growth ✨

09/12/2025

No one is coming to save your health.

Health isn’t a mystery.
It’s simple things taken seriously:
✔️ Fuel yourself properly
✔️ Eat real food
✔️ Get enough sleep
✔️ Walk daily
✔️ Build muscle
✔️ Manage stress
✔️ Stay strong as you age

Your hormones, metabolism, energy, brain fog, sleep, mood and longevity all depend on the way you care for your body.

There are incredible practitioners who can support you…
but you still have to show up for yourself.

You get one body. One life.
How well are you taking care of it?

Don’t wait for tomorrow or the new year.
Start now.
Do the hard things today so life feels easier later.
Be someone your future self will be proud of.

And remember…
It’s not about feeling motivated every day,
it’s about discipline and consistency.
It’s about building new habits, unlearning old beliefs, and realising that what you once thought was “healthy” probably wasn’t serving your body at all. 🩷

03/12/2025

Ever tried Bowen Therapy?

If you haven’t… this might be exactly what your body has been asking for. 💛

So many people come to me feeling overwhelmed, tight through their body, not sleeping well, stuck in their head, or carrying stress they can’t shake…
And after a few Bowen sessions, they’re blown away by how different they feel.

Bowen Therapy works directly with your nervous system, gently signalling your body to switch out of “fight or flight” and into a deeper state of safety, healing, and reset.

✨ What people notice after Bowen:
• Less muscle tension and pain
• Better sleep
• Clearer thinking + less brain fog
• Reduced stress + overthinking
• Feeling calmer, lighter, more grounded
• Emotions releasing instead of bottling up
• Feeling more like themselves again

It’s gentle. It’s powerful. And every session meets you exactly where you’re at.

If you’ve never experienced Bowen before and your body is craving change, clarity or relief, I’d love to support you.
You can book through the link in my bio or send me a message if you have any questions. 💛

26/11/2025

Because your hands are directly connected to your brain and nervous system through a huge network of sensory nerves.
When you improve grip strength, you’re not just strengthening your forearms, you’re also strengthening how your nervous system communicates with the rest of your body.

Here’s what’s actually happening:

1. Your hands send constant signals to your brain

Your fingertips, palms, and forearms are packed with sensory receptors.
When you challenge your grip (like in dead hangs), you activate these receptors, this boosts nervous system activity and improves how your brain processes movement, tension, and stress.

2. Strong grip = better neuromuscular control

Your grip strength reflects how well your brain controls your muscles.
If your grip is weak, the brain body connection is weaker.
If your grip is strong, the connection is sharper.

This is why grip strength is linked to:
• Better coordination
• Better balance
• Better reaction time
• Better overall strength

3. Strong grip supports your stress response

When grip strength improves, your body becomes better at handling load and tension.
This reduces the fight or flight response and supports a calmer, more regulated nervous system.

4. Grip strength and longevity

Studies show grip strength is one of the strongest predictors of overall health as you age because it reflects nervous system resilience and muscular function together.

So your grip isn’t just a muscle, it’s a window into your nervous system, your strength, and your overall health.

If this is something you want to work on, start adding dead hangs, farmer carries, or even simple squeezing drills into your week.
Your nervous system will thank you.

Address

Blossom Way
Shepparton East, VIC
3631

Telephone

+61428291165

Website

https://mailchi.mp/d9c665a1de70/soul-embodiment

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