Mind Body Spirit Centre

Mind Body Spirit Centre The Mind Body Spirit Centre is a wellness hub in Shepparton offering a collection of services includ

Melbourne has a lot of things to do over the coming weeks.Go have an adventure 🌟
09/11/2025

Melbourne has a lot of things to do over the coming weeks.

Go have an adventure 🌟

Emotions are like farts, they need to come out 😝🩷
08/11/2025

Emotions are like farts, they need to come out 😝🩷

Haven’t done cards here for ages so I thought it’s time to start back doing them again.Today - SACRAL CHAKRA🟠 Boundaries...
07/11/2025

Haven’t done cards here for ages so I thought it’s time to start back doing them again.

Today - SACRAL CHAKRA

🟠 Boundaries
🟠 Starting & Finishing Things
🟠 Sexuality
🟠 Intimacy
🟠 Relationships

Take what resonates with you, work on what triggers or is the reflection for change needed.

Hope this helps 🧡

What is one thing you would like to learn or have a go at (and not expect to be perfect straight away)?I have a little l...
06/11/2025

What is one thing you would like to learn or have a go at (and not expect to be perfect straight away)?

I have a little list of things that I will try and achieve over time.

Right now though, creating pieces of art is one of my focuses. It brings me peace, clarity, presence and accomplishment. It doesn’t have to be perfect, you just have to start.

Who would be interested in attending a small introductory art class with me?

🙋🏼‍♀️💜

It’s all about the pause 💜
05/11/2025

It’s all about the pause 💜

Do you need a change of perspective? It can all sometimes  be in the words we speak 💜
01/11/2025

Do you need a change of perspective? It can all sometimes be in the words we speak 💜

Instead of buying from big corporations, here’s a option of handmade products from real people 💕
30/10/2025

Instead of buying from big corporations, here’s a option of handmade products from real people 💕

10/10/2025

Maybe I’ll relax now 😝

Love this women ❤️
09/10/2025

Love this women ❤️

Get ready, moving forward coming 💜💜💜
29/09/2025

Get ready, moving forward coming 💜💜💜

BETWEEN WORLDS ✨TRANSITIONING INTO OCTOBER’S NEW LIGHT ✨ SEPTEMBER 29, 2025

Dear friends, as we step out of September’s dense and transformative corridors, the energies of this transitional week carry a sense of both release and ignition. September acted as a refining fire, burning away old constructs and timelines that no longer serve our evolving path. This week feels like standing at the edge of a new shore, where the waters of October’s frequencies are already lapping at our feet. It’s a liminal zone — a bridge between months, vibrations, and realities — where endings and beginnings overlap in a subtle yet powerful dance.

October is not entering quietly; it arrives with a surge. Wednesday’s 01/10 portal acts as an energetic ignition switch, opening the month with a strong pulse of forward momentum. This portal sets the tone for October as a month of acceleration, integration, and new structures. If September dismantled, October builds. Many may feel the distinct shift in air pressure energetically — like a gust of wind pushing us forward whether we feel ready or not. This week is about preparing our nervous system, mind, and heart to align with this new current.

Adding to this intensity is the return of solar activity. After a relatively quiet “lullaby” period, the Sun is once again flaring with bursts of plasma and light codes. These solar emissions act as cosmic downloads for our systems, triggering activations in our energy fields and cellular memory. This is not just poetic — geomagnetic disturbances actually influence our circadian rhythms, moods, and electromagnetic fields. Combined with the 01/10 portal’s momentum, this creates a potent cocktail of energy pressing into our bodies and minds.

On the physical level, many may experience the classic “ascension symptoms” that accompany such heightened activity. These can include disrupted sleep cycles, vivid dreams, headaches or pressure in the temples, fluctuating body temperature, and heightened sensitivity to noise or light. Some may also feel exhaustion followed by bursts of energy as the body attempts to recalibrate itself to the higher frequencies. Gentle grounding practices, hydration, and rest will help buffer the nervous system during these oscillations.

Emotionally, this week can stir up a sense of restlessness, anticipation, or even mild anxiety — not as a warning sign, but as the body’s natural response to change. Old fears or unresolved emotions may briefly resurface to be acknowledged and released before stepping into October’s new template. Conversely, many will feel sudden clarity, inspiration, or a renewed sense of purpose rising within them, as if their inner compass is resetting to a truer north. It’s a week of letting go with gratitude and leaning forward with trust.

Feel free to listen to the “Grounding activation” in the 3D to 5D Activations Library for some extra assistance to anchor your energy and find a more stable inner emotional and physical balance during this transitional time. This activation is most beneficial during periods of energetic shifts, personal challenges, experiencing energetic clearings, and life transitions in general. It will connect you energetically to the core of our planet and induce feelings of safety, relaxation, and inner balance. You can also work with the “Supporting Physical Integrity” activation and the “Nervous System Overload” activation in the perennial section of the library for a deeper physical balance:

https://diegoberman.com/light-language-online-workshops/library/level-one/

By the end of this week, as October’s portal fully unfolds, there will be a palpable sense of forward motion and expanded possibility. The solar activity acts like a cosmic highlighter, illuminating areas of life that require our attention and infusing our intentions with extra charge. This is a time to anchor into your practices, center your heart, and consciously align with the frequencies you wish to carry into the new month. The tide is turning, the winds are shifting — and we are being asked to sail forward with courage and grace. Have a wonderful week, and stay tuned for more updates as we navigate this frequency shift. Much love 💖

WE ARE ONE ♡
Diego E. Berman 2025Ⓒ
www.diegoberman.com

✨✨✨

Let the stress go 🥲
19/09/2025

Let the stress go 🥲

Got anxiety, maybe this is something that you can try.Let me know if you find it helps💜
17/09/2025

Got anxiety, maybe this is something that you can try.
Let me know if you find it helps💜

Address

Shepparton, VIC
3630

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm
Saturday 9am - 12pm

Website

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