27/01/2025
Thank you to for shining light on this very real and unspoken truth of the lives of many women. Pain with in*******se (dyspareunia) is more common than you might think, and it can feel like burning, aching, or even sharp pain.
As a pelvic health physio, I work with women experiencing this to address underlying issues like pelvic floor tightness, tension, or imbalances. Every person’s pain is different, but with education, tailored exercises, and hands-on techniques, we can work together to reduce pain and improve comfort.
If you’re struggling with this, know that you’re not alone, and help is available 💜
