Midwife Mel

Midwife Mel Midwife, Nurse, Lactation Consultant, Infant Massage Instructor and soon to be Infant Sleep Support

01/02/2026

Sleeping position in pregnancy is something we talk about a lot as midwives!
From 28 weeks of pregnancy, Australian guidelines recommend going to sleep on your side. Left or right to support healthy blood flow to your baby and placenta.
Being well supported (hello pregnancy pillow) can make side-sleeping more comfortable and help you stay in this position overnight.
And if you wake up on your back? No stress, simply roll back onto your side and go back to sleep.

As always; always consult with your healthcare provider.

Happy sleeping ๐Ÿ™Œ๐Ÿผ๐Ÿ’—

19/01/2026

Letโ€™s chat sleep consults ๐Ÿ’— because I thought it was important the right families come to me. There are may different types of sleep consultants out there and I am definitely not a routine sleep consultant. I like to be able to navigate sleep flexible during the day. As this is what suits my life style.
So if this aligns with you reach out! If not I would see someone else ๐Ÿ’—

Families deserve to be supported however they choose ๐Ÿ’—

11/01/2026

The newborn days for some can feel like it will be forever. But let me tell you, hang in there. It gets better. Better then you could ever imagine ๐Ÿ’—๐Ÿฅฐ

06/01/2026

Temperature and babies sleep, we hear about it all the time ๐Ÿ™ƒOverheating may cause restlessness and frequent wakes typically early in the night, while being too cold can lead to early-morning wake-ups when body temperature naturally drops. Using a tog sleep sack suited to your room temperature can help keep your baby comfortable throughout the night and support more settled sleep.

We love the sleep sack and temperature guide to help us decide what to wear to bed ๐Ÿ™Œ๐Ÿผ

Always follow guidelines for infant sleep.

01/01/2026

What a year itโ€™s been ๐Ÿ™Œ๐Ÿผ
To my partner, family, friends, clients and the incredible brands who support me, this little business truly wouldnโ€™t exist without you ๐Ÿ’—
Every like, comment, share and message means more than you know, and I see and appreciate every single one.

And to top it all off, welcoming Miss Pia into the world and becoming a mum myself has been my greatest chapter yet. Watching her grow each day is my absolute joy.

Thank you all! I canโ€™t wait to see what 2026 has in store!
Let's do this ๐Ÿ™Œ๐Ÿผ โœจ

22/12/2025

Sleeping on your side from 28 weeks of pregnancy is safest for your baby. Side sleeping helps support healthy blood flow and oxygen to your baby.

If you wake up on your back, donโ€™t panic just roll back onto your side.

What position do you love to sleep in?

This is the pillow ๐Ÿ™Œ๐Ÿผ

16/12/2025

Itโ€™s that time of the year again ๐Ÿคชโ˜€๏ธ๐Ÿ•ถ๏ธ

Here is is yearly reminder!

02/12/2025

This is a must send to any new mumma ๐Ÿ™Œ๐Ÿผ
It's can be a hectic time, but your baby is doing exactly what it needs to do ๐Ÿ™Œ๐Ÿผ

*of course always listen to your health care providers

25/11/2025

Letโ€™s talk all thing ni**le pain ๐Ÿคช๐Ÿ™ˆ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿ˜ฌ

Did you know
ni**le pain = poor attachment = low supply

Need help with attachment ? I would love to support you ๐Ÿ’—
I have an online breastfeeding course link in bio. Or offer 1:1 consults zoom or face to face ๐Ÿ™Œ๐Ÿผ๐Ÿ’—

**lepain

24/11/2025

The key to exploring with a baby is having a portable, safe space for naps - so they can rest while you keep adventuring.
I love that the flylite travel stroller does everything that you need. Reclines, has plenty of shade protection and amazing ventilation ๐Ÿ™Œ๐Ÿผโ˜€๏ธ

If youโ€™re after a stroller thatโ€™s travel-friendly but still genuinely comfy for naps on the goโ€ฆ the Flylite is such a winner.

Kindly gifted ๐Ÿ’—

09/10/2025

Having a baby doesnโ€™t mean you canโ€™t travel.
In fact babies thrive on different sights, sounds, and experiences. New environments can help with their sensory development, from the sound of waves to the colours of a bustling market. And with the right gear like the Britax Flylite Travel Pram, you can give them safe naps on the go, shade in the sun, and comfort between adventures.

Address

Yarrawonga
Shepparton, VIC
3630

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