11/09/2025
Today is R U OK? Day. In our line of work we ask this question often. And no matter how rough things are, people's first instinct is often just to reply, "I'm OK"...even when they're not really feeling that way. So we ask again.
Sometimes its hard to say what's on your mind. It's a good reminder that when we ask the question, we need to keep asking. Check once, check twice and check again. Check in with the people around you.
If you need to talk to someone, just need to let someone know how you're feeling, or need a point in the right direction of who to talk to and where to start, you can email us today or any day at hello@gvwellbeing.com.au.
We say this all the time, but just a reminder that even if our service isn't the right fit for you, we are always happy to hear from you - and help point you in the right direction...because everyone deserves to be heard and to receive support, and everyone deserves to feel OK!