Paulette Simpson Kinesiology

Paulette Simpson Kinesiology Kinesiology taps into the body's innate healing ability to restore balance to mind, body and spirit,

Kinesiology taps into the body's innate healing ability to restore balance to mind, body and spirit, improving health and happiness and zest for life.

Sometime you have to:🌱 PAUSE🌱 BREATHE🌱 NOTICE🌱 THINK🌱 MOVEGive this a try next time you are feeling overwhelmed and havi...
06/11/2025

Sometime you have to:
🌱 PAUSE
🌱 BREATHE
🌱 NOTICE
🌱 THINK
🌱 MOVE

Give this a try next time you are feeling overwhelmed and having to do it all now 💜

4 Skillsets of Courage
05/11/2025

4 Skillsets of Courage

Are you being BRAVE?
05/11/2025

Are you being BRAVE?

Sometimes we need simple planned out steps to help move forward. What keeps you stuck?
30/10/2025

Sometimes we need simple planned out steps to help move forward. What keeps you stuck?

Do you or have you experienced this?
11/10/2025

Do you or have you experienced this?

Today is R U OK? Day. A day that reminds us how powerful it is to check in with each other, even with the simplest ques...
11/09/2025

Today is R U OK? Day. A day that reminds us how powerful it is to check in with each other, even with the simplest question:

👉 “Are you really okay?”

Sometimes we say “I’m fine” when what we really mean is:
💭 I’m overwhelmed.
💭 I’m exhausted.
💭 I just need someone to listen.

I’ve been there too, holding it all together on the outside, while feeling cracked open inside. And what helped me most wasn’t someone fixing it, but someone sitting with me, asking, “R U OK?” and actually listening.

If you need this reminder today:
✨ You don’t have to do it all alone.
✨ You are allowed to pause and feel.
✨ Your energy, your peace, your wellbeing, they matter.

So whether it’s checking in with a friend, taking a moment for yourself, or joining a community where healing is the focus, let today be the reminder that connection is everything.

💛 Sending you love, strength, and a big “are you OK?”

Take a momentClose your eyes Listen 💜
04/09/2025

Take a moment
Close your eyes
Listen 💜

How much notice do you take of your emotions?Do you tend to REACT or do you Respond in situations that may challenge you...
10/08/2025

How much notice do you take of your emotions?

Do you tend to REACT or do you Respond in situations that may challenge you?

Quite often we have a pattern of behaviour that occurs, often the pattern is created early on in life.

Did you know, Kinesiology can help you change your response patterns to something more calm, assertive, logical and carefree.

Book your appointment today and let’s get you off the hamster wheel.

Paulette 💜

How are you walking into the weekend ?Make sure there is some FUN somewhere 🎉
18/07/2025

How are you walking into the weekend ?

Make sure there is some FUN somewhere 🎉

So much aggression out there in the landscape. It actually takes more energy to be angry than it does to smile.Be nice,...
16/06/2025

So much aggression out there in the landscape. It actually takes more energy to be angry than it does to smile.

Be nice, smile and eat cake 🍰

This has been a work in progress for me for many years. I learnt an extremely hard lesson 2 years ago in that we cannot...
24/05/2025

This has been a work in progress for me for many years. I learnt an extremely hard lesson 2 years ago in that we cannot control anything and worrying takes away your peace.

It doesn’t mean my anxiety has completely disappeared but I don’t have the thousands of scenarios going on like I used to. I acknowledge how I’m feeling, what my priority concern is and continue to move forward 💜

Results in a lot more calm and far less on an emotional roller coaster 👍🏻

Seeing & reading doesn’t equal believing. What sentence sounds good but in reality is the complete opposite?These belief...
13/04/2025

Seeing & reading doesn’t equal believing.

What sentence sounds good but in reality is the complete opposite?

These beliefs can be carried for a lifetime being created often by age 7 years and reinforced after that.

Did you know that Kinesiology can help with making changes to that belief system.

Call or text today and we can start breaking chains of restrictive thought patterns 💗

Address

10/294 Wyndham Street (Wyndham Mall)
Shepparton, VIC
3630

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm
Saturday 10am - 12pm

Telephone

+61412509335

Website

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