Simple and Whole Nutrition

03/11/2024

Some delayed photos from Italy 🇮🇹 🍝

26/05/2023

When experts say "playing" with food, they don't necessarily mean letting kids throw spaghetti onto the ceiling.

15/05/2023

wholesome weekend with wholesome food 🤍

19/04/2023

Pea and Prawn Risotto 🍤

29/03/2023

There are a few after hours appointments available in May . Please PM or email hello@simpleandwhole.net to book 📚

01/03/2023

23/02/2023

Super simple choc chip cookies 🍪
A combination of dark milk and white chocolate pieces !

12/01/2023

Our Back to Basics course is designed to help you reset your healthy eating habits over four weeks .

The sessions will all be online and involve education, guidance and new ideas that you can implement into your day to day life.

The education session will be live and is developed to teach you why your body will resist change and the things we can do for long lasting results.

What you will receive :

One live education session
Meal planning resources and templates
Weekly email check ins and a two month follow up
20% off your next appointment

TO BOOK VISIT www.simpleandwhole.net/shop/backtobasics

24/12/2022

Our last newsletter for 2022 !

Thank you to everyone for all of your ongoing support.

We would like to wish everyone a happy and healthy holidays season.

We will be back on the 3rd of January 🌲