We're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose. What is Osteopathy?
We offer:
Osteopathy
Clinical Rehabilitation
Personal Training
Small Group Training A form of complimentary medicine involving the hands on treatment of various musculoskeletal disorders. What do Osteopaths treat? A wide range of conditions inclusive of:
- Muscle strains
- Postural strain and scoliosis
- Arthritis and joint pain
- Back pain
- Neck pain
- Sports injuries
- Headaches and miagraines
- Tennis and golfers elbow
- Carpal Tunnel
- Hip pain
- Knee pain and dysfunction
- Tendonitis
- Plantarfascitis and other foot conditions
- Pregnancy both pre and post- natal
Who do Osteopaths treat? Anyone from newborns to the elderly, osteopathic treatment is specific and geared to be suitable for each individual. Osteopaths can take Workcover, TAC, DVA and CDM referrals. If you are unsure whether you or your condition is suitable for treatment don't hesitate to call and ask.
20/10/2025
‼️ 🚨 High performance testing has just gone to the next level at Keep Active Osteopathy. 💪🏻 🏋️♀️
Introducing our VALD performance technology.
Our ForceDecks and Dynamo are devices trusted in high performance environments across the globe.
Technology which can measure, manage and improve your strength, power, movement, balance, asymmetry and so much more.
Book in for a VALD assessment at Keep Active Osteopathy or get in touch for further information.
13/10/2025
Our osteos Sam and Beau headed to the Sports Medicine Summit on Friday.
Learning from the best! At Keep Active we’re passionate about keeping our community active. Professional development like this helps us to keep delivering you our best.
A huge congratulations to for organising such a fantastic event and continuing to pave the way for Osteopaths in sport.
08/10/2025
🏃🏼♀️To celebrate Seniors Month, we are offering a FREE class to Over 60's wanting to get moving and keep active!
Keep Active offers small group exercise classes which focus on progressive, safe and customised training. Choose Mat or Reformer Pilates or maybe Gentle Strength.
Bookings essential.
1 class per person, offer available until October 31st.
To book
- register an account and book online, link in bio
- call the clinic on 5832 7925
- email gym@keepactiveosteopathy.com.au
24/09/2025
All smiles even with a broken hand. Unfortunately Sam fractured his hand during the grand final on the weekend. Sam’s injury will require surgery next week & will be off work for a decent length of time to recover. Our wonderful team of osteos have stepped in to help pick up the patient load where they can. Please head online to book your appointment with another osteo or call us on 58327925.
We will let you know when Sam is back on board 👋
23/09/2025
New Gym Timetable begins Monday 29th September 🏃🏼♀️💪🏼🧘🏼♀️
⚡ Free trial for your first class with us
⚡ Small group training adapted to you
⚡ Beginner friendly
⚡ Book online: link in bio
Contact us for more info or to arrange your free trial!
19/09/2025
🏉Good luck, Sam! 🏆
Wishing our awesome osteo Sam the very best of luck in his upcoming footy Grand Final!
05/09/2025
Have your say! 🗣️
We are currently reviewing our gym services to improve our offerings. We have grown and changed a lot in the last year so want to ensure we can continue to provide high quality training.
Current and past Gym clients can check their email or scan the QR code in clinic! Thanks for your help.
27/08/2025
Hey young athletes of Shepparton!
Ready to get faster, stronger and perform at your best?
Come try our Strength & Conditioning Class at Keep Active Osteopathy
Not a young athlete? Don't worry - we've got classes for mums and bubs and everyone in between too.
26/08/2025
Come and see Sam and Ash tomorrow night at the Allied Health Futures Forum!
30/07/2025
Move Your Way – for Every Body! 💥
Try a gym class for free @ Keep active osteo
Designed for all ages and fitness levels. Whether you’re a new mum, building strength, an athlete in training, or just love a good Pilates or HIIT session — we’ve got a class for you!
Be the first to know and let us send you an email when Keep Active Osteopathy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
At Keep Active Osteo we're in the business of treating your musculoskeletal health to keep you active in whatever form of activity you choose whether that be active daily living tasks, running a marathon or out on the sporting fields.
Our growing team of friendly and highly skilled Osteopath’s pride themselves on their ability to PERSONALISE your treatment approach to suit YOU and help you MEET YOUR GOALS!
Our treatment approach is to LISTEN.
Find out about your Behaviours, Whole Health, Injuries, Ergonomics, Genetics.
Find out about your goals.
Every human is unique and deserves to be treated that way.
EXAMINE and EDUCATE.
Find out what it is and educate you about your condition and your pain to enable you to take ownership and control.
TREAT and PRESCRIBE MANAGEMENT.
All our Osteopath’s excel with their manual therapy skills to help you feel a bit better.
We also ensure you keep feeling better by prescribing lifestyle intervention and self-management strategies these can include;
- Changes to your workplace ergonomics
- Prescritpion of mobility and stretching
- Prescription of strengthening
- Prescription of early to end stage rehabilitation for injuries
And when all else fails we are in the know about where you need to go next so we can ensure you meet those goals!
So if you want to make a CHANGE to your health and well-being choose us at Keep Active.
