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Wednesday 7:30am - 6pm Thursday 8am - 6pm Friday 8am - 4pm

http://www.inalignmentwithkinesiology.com/

In Alignment with Kinesiology, Sherwood (2025)

06/11/2025

🌀 The Inside Job — How Thoughts and Emotions Affect Us

This week in clinic, self-acceptance has been a powerful theme.

One client noticed thoughts of comparison and judgment arising — and the guilt that followed. Beneath it all was an old belief of not being good enough.

These thoughts and emotions were creating stress in the Small Intestine Meridian, showing up as digestive imbalance. Our inner world truly reflects in the body.

The shift came when they could meet their thoughts with curiosity instead of judgment. The session goal became:

✨ “The more I evolve, the better I become.”

Every time we choose awareness over reaction, kindness and curiosity over criticism, we evolve — and our health follows. 🌿

💚 Kinesiology helps uncover these hidden connections between mind, body, and spirit.

20/10/2025

🌑 Libra New Moon – Remote Group Kinesiology Balance
A Portal of Harmony, Inner Union & Energetic Recalibration

Join me this New Moon for a beautiful remote kinesiology balance you receive as you go about your day, or reach out to book a 1:1 session for deeper, personalised realignment.

♎ Libra Energy: Balance, Beauty & Sacred Relationship

Libra is an air sign inviting equilibrium, connection, and heart-centred truth. It asks:
✨ Where am I living out of alignment with my values?
✨ Where do I abandon myself for harmony or approval?
✨ Which relationships, patterns or dynamics are ready to shift into higher alignment?

🌿 In the Southern Hemisphere, the Libra New Moon falls in early to mid-spring — a time of subtle blossoming, new beginnings, and recalibrating our energy toward what brings peace, alignment, and soul resonance. This is not just about relationships with others — but the most important relationship of all: the one with yourself.

📝 You’ll receive a written summary or voice recording of your balance afterwards — a reminder of what you released + what you're aligning with, to revisit whenever you feel called.

🗓 Date: Tuesday 21 October 2025 (New Moon in Libra)
💰 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com
📥 DM me “Sign me up” & make payment to:
BSB: 638-060 Acc: 15543439

💛 1:1 sessions also available for those ready to go deeper into personal clarity + healing.

With love + light, Tanya xo
www.inalignmentwithkinesiology.com

14/10/2025

Feeling Deeply Grateful Today

With two daughters, six years apart and each beautifully unique with their own life experiences, I’m feeling immense gratitude for the opportunity they give me to grow.

I always knew that training in kinesiology would support me and my family through life’s challenges. As my girls move into their teenage and young adult years, it helps me to breathe a little lighter — to navigate the ups and downs with a sense of buoyancy and trust, again and again.

In the deep, hard, and sometimes triggering moments that connect us, I lean on my kinesiology skillset and toolkit to support our dynamic — our brains, our nervous systems, and our energetic fields — right alongside them.

Through muscle monitoring, I can gain insight into where we’re reactive or charged as individuals and as a collective. It helps me see the emotions moving through our system, the energy centres that may not be modulating effectively, and the sabotages — those limiting beliefs that subtly shape our experience. With gentle vibrational tools, I can help our systems regulate and recalibrate.

This allows me to step back and not attach to the situation, to trust that it’s purposeful — that we’re learning, growing, and remembering how to be in relationship with each other.

This is the big stuff. The hard stuff. The oh-so-beautiful stuff.
Grateful for their open hearts, their willingness to keep showing up, and for the everyday moments that feel like the most important part of my day.

✨ If you’d like support to strengthen your connection with your child and bring more harmony into your relationship, I offer a ‘You + Child/Children' in person or remote kinesiology package. You can learn more or book via my website.

www.inalignmentwithkinesiology.com

21/09/2025

✨ Eclipse Energy — What to Expect + How to Support Yourself ✨

This Virgo New Moon is also a Partial Solar Eclipse — which makes the energy stronger, more intense, and often more unsettling. Eclipses act as cosmic resets: closing old chapters and opening new ones, often in ways we can’t fully control or predict.

🌑 What you may feel:

Heightened emotions, inner restlessness, or tiredness

Old habits, routines, or patterns rising to the surface to be cleared

A sense of endings and beginnings colliding — like you’re between worlds

Unexpected changes that shift your perspective or priorities

🌿 How to support yourself:

Keep your days simple + grounded — don’t overbook yourself

Create soothing daily rituals (gentle movement, herbal teas, journaling)

Rest deeply, honour your body’s rhythms

Declutter your physical space to match the clearing happening within

Trust that what’s leaving is creating space for what’s truly aligned

💡 Remember:
Eclipses amplify change. They can feel destabilising, but they’re always clearing what no longer serves, and illuminating the path ahead. You don’t need to have it all figured out — just stay anchored in your breath, body, and simple practices of care.

🌱 This is a powerful time to set intentions not from perfectionism or pressure, but from clarity and devotion to what feels true.

I’ll be holding a Remote Group Kinesiology Balance on this New Moon Eclipse — a gentle container to help you shed, align + magnetise in harmony with these cosmic currents.

🗓 Date: Monday 22 September 2025 (New Moon + Partial Solar Eclipse in Virgo)
💰 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com

📥 DM me “Sign me up” & make payment to:
BSB: 638-060
Acc: 15543439
Tanya xo
In Alignment with Kinesiology

20/09/2025

🌑 Virgo New Moon + Eclipse Energy — Remote Group Kinesiology Balance, Monday 21 September.

Join me this New Moon for a beautiful remote kinesiology balance as you go about your day — or reach out to book a 1:1 session for deeper, individual alignment. Details below!

♍ Virgo brings grounded, discerning, healing energy — practical, detail-loving, devoted to service. An earth sign that reminds us: our everyday rituals and habits are sacred acts of alignment.

✨ In the Southern Hemisphere, this Virgo New Moon aligns with a partial solar eclipse at 29° Virgo — a powerful moment of completion, initiation, and transition.

As we move into early spring, this eclipse-New Moon invites us to strip back what is worn, refine what is true, and set intention for what we want to build.

This New Moon + Eclipse calls you to set intentions around:
🌙 Clarity, organisation + purification
🌙 Daily rituals of wellbeing + self-care
🌙 Service, healing + sacred simplicity
🌙 Releasing outdated systems, over-control, perfectionism, patterns that no longer serve

Because eclipse energy amplifies New Moon themes, this one urges deeper honesty + action:

During our group balance, I'll bring intention to;

🌿 SHED mental clutter, old coping systems, self-criticism, over-doing or over-fixing

🌿 ALIGN with clarity, simplicity, and what truly nourishes your body + soul — the small, practical changes that ripple into big shifts

🌿 MAGNETISE sacred routines, boundaries, intentions for health, daily rhythm, clarity; commit so you’re no longer caught in cycles that dim your light

🌱 Suggested ritual:

Light a candle or incense to mark the eclipse moment (even if you can’t see it)

Journal: what feels “finished” or over in your routines, relationships, or obligations

Release what weighs you down (criticism, perfectionism, over-responsibility)

Plant new intentions: small, daily habits that honour your health, self-care, and sacred service

📝 You’ll receive a written summary or voice recording of your balance via email afterwards — a reminder of what you released + what you're aligning with, to revisit whenever you feel called.

🗓 Date: Monday 22 September 2025 (New Moon + Partial Solar Eclipse in Virgo)
💰 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com

📥 DM me “Sign me up” & make payment to:
BSB: 638-060
Acc: 15543439

💛 1:1 sessions also available for those ready to go deeper into personal clarity + healing.

With love + light,
Tanya xo
In Alignment with Kinesiology

11/09/2025

This is part of what came through the Full Moon Balance this week. I keep coming back to sit with it, and I receive something different each time to be with. To harmonise, to feel at peace with.

(When you are relearning to sit in presence with your self, to see your self, to accept your self, looking for nothing in return but a reclamation of your spirit!

In the stillness, wisdom is felt.

Wisdom (This excerpt from Energy Archaeology Tarot)

Your Wisdom has deep roots. It’s connected above and below, within and without, in this dimension and many others. It’s precious and timeless - and through you, it graces this Earth right when it’s needed.

No matter where it comes from, deep in the Earth or worlds beyond, the wisdom you carry is yours to embody.)

Arrghhh, so much depth and expansion in this space.

This is what is available in deep presence.

1:1 Kinesiology Sessions available in person or remote, where we work with feeling safe to reveal your true and genuine self, aligning mind, body and spirit. DM me for details.

21/08/2025

🌑 Join me this New Moon for a beautiful remote kinesiology balance as you go about your day — or reach out to book a 1:1 session for deeper, individual alignment. Details below!

♍ Virgo brings grounded, discerning, and healing energy — practical, detail-loving, and devoted to service. An earth sign, Virgo reminds us that our everyday rituals and habits are sacred acts of alignment.

In the Southern Hemisphere, this New Moon falls on Saturday 23 August, during the quiet of late winter — the perfect time to clear, prepare, and plant the subtle seeds that will soon bloom in spring.

This New Moon invites you to set intentions around:
🌙 Clarity, organisation, and purification
🌙 Daily rituals of wellbeing + self-care
🌙 Service, healing, and sacred simplicity

✨ This group balance is held remotely — you don’t need to be online. I’ll gather the energy of the group, using kinesiology to help you SHED, ALIGN + MAGNETISE:

🌿 SHED clutter, criticism, and patterns of self-sabotage
🌿 ALIGN with clarity, simplicity, and embodied wellbeing
🌿 MAGNETISE sacred routines + intentions that nourish your body + soul

🌱 Rituals are encouraged: cleanse your space, write a list of habits to release, or sip a warm herbal tea while seeding new intentions, nurture them ready to awaken and grow. Honour your body as your sacred temple.

📝 You’ll receive a written summary of your balance via email to revisit whenever you feel called.

🗓 Date: Saturday 23 August 2025
💰 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com
📥 DM me “Sign me up” & make payment to:
BSB: 638-060
Acc: 15543439

💛 1:1 sessions also available for those ready to go deeper into personal clarity + healing.

With love + light,
Tanya xo
In Alignment with Kinesiology

12/08/2025

FREE YOUR MIND and the

REST WILL FOLLOW

One morning recently, as I woke, these words dropped in:

Free your mind and the rest will follow. I song from long ago, but it was more the words.

Random? Maybe. It felt profound, wise though.

It was an invitation to get curious. Not over-think just curious, awareness.

To notice the mental load I was carrying.

The fatigue on repeat — thoughts looping, taking up prime real estate in my head.

What was I giving my power to?

I felt the constriction and contraction in my thoughts: judgement, resistance, hopelessness, powerlessness.

And I felt it in my body too: headaches, tummy aches, exhaustion, a loss of motivation and joy.

So I stayed in awareness.

I leaned in with curiosity.
I let the resistance drop.
I replaced judgement with compassion.
I held myself with gentle boundaries, doing the work, using all my tools.

And something shifted.

Peace landed.

My body softened. My conscious awareness expanded.

We create from where we place our attention.

Where focus goes, energy flows — and it becomes matter. It becomes reality.

Kinesiology is one of the most powerful tools I know for this work.

It allows us to communicate directly with the body’s innate intelligence, to find the blocks, the disconnection, the unconscious patterns — and bring them to the surface to be re-connected, to build a bridge between the unconscious and conscious, to be resolved.

It is a pathway to allow your body and being and what you are becoming back into balance, harmony, peace, and order. It brings relief and buoyancy, and readiness to take the next step forwards.

Always pay attention to those whispers from your consciousness — they are transmissions guiding you to deeper awareness, and deeper healing.

If you need support to bring awareness, resolve and relief reach out for a session.
www.inalignmentwithkinesiology.com

07/08/2025

🌕 Aquarius Full Moon & the Frequency of the Future Self

The Aquarius Full Moon isn’t just about releasing what no longer serves — it’s about tuning into the energetic frequency of who you’re becoming.

This moon sits at the intersection of intuition and vision, inviting us to step outside the known and feel into the version of ourselves that already exists on a higher plane — the future self.

🌀 This is the self who:

speaks clearly and confidently from truth

no longer seeks validation from outdated roles or systems

honours emotion, but isn’t ruled by it

walks the path of authenticity, even if it’s unconventional

In this full moon energy — especially magnified by the Lion’s Gate Portal — you may feel:

old identities beginning to crack

a quiet restlessness for something more aligned

an urge to unplug from noise and reconnect with your own energetic clarity

🌬 Aquarius holds an invitation:
“Can you trust what your intuition knows — even before your mind understands it?”

This moon doesn’t just heal the past — it opens a timeline toward the future.

And that future… feels clean, clear, connected.

Join us.....

🌕 FULL MOON IN AQUARIUS REMOTE KINESIOLOGY BALANCE
+ Lion’s Gate Portal Activation

Join me for a powerful remote group kinesiology balance aligned with this Aquarius Full Moon—a portal for collective healing, radical clarity, and intuitive expansion. Gosh this energy recently is so powerful and fast, as I sit in reflection of this past week I realise what has already occurred and now integrating - allowing for more.

📅 Date: Saturday 9 August
💫 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com
📥 DM me “Sign me up” & make payment to:
BSB: 638-060
Acc: 15543439

♒ Aquarius brings energy that is visionary, future-focused, and emotionally clear. It invites us to break free from outdated roles (how are your roles in life changing, what are you noticing) and patterns so we can align with higher purpose and authentic expression—especially in connection with community, (hello women's circles), values, and soul-led leadership (lean in).
This Full Moon is magnified by the Lion’s Gate Portal (8/8)—a cosmic window of transformation that accelerates soul evolution and intuitive downloads. It’s the perfect time to clear the mental clutter, trust your knowing, and realign with your higher path.

🌕 This Full Moon invites you to reflect on:
🌀 Are you overly attached to others’ expectations, social roles, or external validation?
🌀 Do you feel emotionally detached, disconnected from your body or intuitive self?
🌀 Or are you ready to show up fully, anchored in your truth and aligned with your soul mission?

✨ In this group kinesiology balance, where there is collective resonance I’ll support you to:

🌬️ CLEAR: mental overwhelm, social conditioning, comparison loops, and emotional numbness

🌟 REALIGN: with your truth, intuitive gifts, and purpose-driven vision

🌐 INTEGRATE: inner authenticity with outer clarity — so you can move forward grounded, expanded, and attuned to your next evolution

💻 This is a remote group balance—you don’t need to be online. I’ll hold the group energetically and work with kinesiology to support your shift.

📝 When you sign up I will send you suggestions to work with to activate you in the space. You'll receive a written summary of your balance via email, with insights and affirmations to revisit.

💛 1:1 kinesiology sessions are also available for those ready to dive deeper into personal healing, emotional clarity, and soul-aligned vision. I provide a safe space to gain mental clarity, to move towards your best life.

With love + light,
Tanya xo
In Alignment with Kinesiology

06/08/2025

🌕 FULL MOON IN AQUARIUS REMOTE KINESIOLOGY BALANCE
+ Lion’s Gate Portal Activation

Join me for a powerful remote group kinesiology balance aligned with this Aquarius Full Moon—a portal for collective healing, radical clarity, and intuitive expansion. Gosh this energy recently is so powerful and fast, as I sit in reflection of this past week I realise what has already occurred and now integrating - allowing for more.

📅 Date: Saturday 9 August
💫 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com
📥 DM me “Sign me up” & make payment to:
BSB: 638-060
Acc: 15543439

♒ Aquarius brings energy that is visionary, future-focused, and emotionally clear. It invites us to break free from outdated roles (how are your roles in life changing, what are you noticing) and patterns so we can align with higher purpose and authentic expression—especially in connection with community, (hello women's circles), values, and soul-led leadership (lean in).

This Full Moon is magnified by the Lion’s Gate Portal (8/8)—a cosmic window of transformation that accelerates soul evolution and intuitive downloads. It’s the perfect time to clear the mental clutter, trust your knowing, and realign with your higher path.

🌕 This Full Moon invites you to reflect on:
🌀 Are you overly attached to others’ expectations, social roles, or external validation?
🌀 Do you feel emotionally detached, disconnected from your body or intuitive self?
🌀 Or are you ready to show up fully, anchored in your truth and aligned with your soul mission?

✨ In this group kinesiology balance, where there is collective resonance I’ll support you to:
🌬️ CLEAR: mental overwhelm, social conditioning, comparison loops, and emotional numbness
🌟 REALIGN: with your truth, intuitive gifts, and purpose-driven vision
🌐 INTEGRATE: inner authenticity with outer clarity — so you can move forward grounded, expanded, and attuned to your next evolution

💻 This is a remote group balance—you don’t need to be online. I’ll hold the group energetically and work with kinesiology to support your shift.

📝 When you sign up I will send you suggestions to work with to activate you in the space. You'll receive a written summary of your balance via email, with insights and affirmations to revisit.

💛 1:1 kinesiology sessions are also available for those ready to dive deeper into personal healing, emotional clarity, and soul-aligned vision. I provide a safe space to gain mental clarity, to move towards your best life.

With love + light,
Tanya xo
In Alignment with Kinesiology

06/08/2025

Is anyone else delighting in the pure joy of the kookaburra's contagious laughter....

There really is no other choice but to stop and giggle along, and allow such pure joy to arise. I instantly feel my heart lift and open. I love listening and when one starts, it calls others in around them to join in. It so reminds me of times spent with family and friends where you start to giggle and then can not stop. So much can happen in that moment... a full body shift of heaviness to lightness. Pure delight.

Feels like such a shift in the air as all the wildlife is coming alive with song and movement and exploration.

23/07/2025

🌑 THIS FRIDAY!!! New Moon in Leo – A Portal for Courageous Self-Expression

Join me for a Remote Group Kinesiology Balance

As we enter the Leo New Moon, we step into a powerful portal for authentic expression, heart-led confidence, and soulful leadership. This is a fire sign that rules the solar plexus and heart, and in balance, brings warmth, charisma, creativity, and a deep sense of self-worth.

In the Southern Hemisphere, Leo’s fire ignites during the subtle stillness of winter’s deep reflection—making this a potent time to reclaim your inner light and tend the flame of your true self.

💥 When Leo Energy is in Excess
Ego-driven behaviour or the need to dominate

Attention-seeking or approval addiction

Arrogance masking vulnerability

Over-performing or “doing” to prove worth

🫥 When Leo Energy is Low
Lack of confidence or fear of being seen

Suppressed creativity or feeling invisible

Self-doubt and people-pleasing

Disconnect from joy, play, and passion

💫 In-Balance Leo Energy Looks Like:
✨ Radiant self-expression without needing validation
✨ Leading from the heart with authenticity and generosity
✨ Embracing creativity and play as sacred
✨ Feeling seen, safe, and sovereign in your truth
✨ Trusting your inner fire to guide you forward

🌀 This remote group kinesiology balance will align with the Leo New Moon portal, helping you:
Clear energetic blocks to feeling seen and expressed

Anchor into your natural confidence and creative fire

Recalibrate emotional patterns that suppress your joy

Reconnect with your heart's desires and soul-led intentions

🕯️ Join me in this sacred space to reset and re-align.
✨ This group balance is held remotely — you don’t need to be online. I’ll gather the energy of the group, using kinesiology to help you SHED, ALIGN + MAGNETISE:

🔥 SHED limiting beliefs around worth, visibility, and self-expression
🔥 ALIGN with your heart’s truth, natural confidence, and creative fire
🔥 MAGNETISE aligned opportunities and radiant self-trust

🔥 Fire rituals are encouraged: light a candle, dance, journal near warmth, or sit in the sun — tune into your heart and let your light guide you.

📝 You’ll receive a written summary of your balance via email to revisit whenever you feel called.

🗓 Date: Thursday 25 July
💰 Exchange: $11
📧 Email: inalignmentwithkinesiology@gmail.com
📥 DM me “Sign me up” & make payment to:
BSB: 638-060
Acc: 15543439

💛 1:1 sessions also available for those ready to go deeper into personal healing and soul-led clarity.

With love + light,
Tanya xo
In Alignment with Kinesiology

In Alignment with Kinesiology

06/11/2025

20/10/2025

14/10/2025

21/09/2025

20/09/2025

11/09/2025

21/08/2025

12/08/2025

07/08/2025

06/08/2025

06/08/2025

23/07/2025

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