09/04/2023
Yoga and art for me are two forms of expression that have the ability to evoke deep emotions and connections within ourselves. Both encourage us to be present in the moment, to connect with our inner selves, and to explore the world around us.
Yoga for me is a journey of self-discovery, a path that leads to a deeper understanding of ourselves and the world around us.
Through movement, breathwork, and meditation, we learn to quiet the mind, open our hearts, and connect with our innermost selves. This process of self-exploration and connection can be incredibly transformative, leading to increased self-awareness, inner peace, and a greater sense of purpose.
Art, too, has the power to transform us. Whether we are creating art ourselves or experiencing the work of others, art has the ability to tell stories, and inspire us. It can be a form of self-expression, allowing us to communicate our thoughts and feelings in a way that words often cannot.
Experience both forms as beginners at our Women’s Embodiment Retreat May 4-7 with myself and Rachel Deering. Spend 4 days in the tranquil surroundings of Dwellingup; the time spent is a fusion of movement, therapeutic art and craft, womb healing and ceremony. will also be joining us, holding space and providing the most nourishing meals & for the most luxurious massages.
We have only a few places left, with the option of a shared or private room available. If you are interested please send me an email admin@beachsideyogacentre.com.au, or private message me.
