Annie Blair Remedial Massage

Annie Blair Remedial Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Annie Blair Remedial Massage, Medical and health, 2/104 George Street, Singleton.

Are you getting enough sleep 😴Irregular sleep patterns or sleep deprivation can impact negatively on many aspects of our...
22/07/2023

Are you getting enough sleep 😴

Irregular sleep patterns or sleep deprivation can impact negatively on many aspects of our health including our mental health 🧠

Did you know regular massage sessions have been found to decrease depression and anxiety levels and improve sleep quality.

Enjoy your weekend and aim for at least 8hrs of sleep 🙌

What is the difference between Bowen Therapy and Remedial Massage?Usually, massage uses long strokes in the direction of...
20/07/2023

What is the difference between Bowen Therapy and Remedial Massage?
Usually, massage uses long strokes in the direction of the muscle fibres. In Bowen therapy short rolling moves are used across the body of the muscle fibres.

If you’re unsure which is right for you, talk to your massage therapist.

What is hot stone massage?The hot stones are typically made of volcanic rock which enables them to heat quickly and reta...
16/07/2023

What is hot stone massage?
The hot stones are typically made of volcanic rock which enables them to heat quickly and retain that heat. Hot stones are used to apply pressure during the massage therapy session to promote relaxation.

Massage Therapy: The original mood enhancer.No one has ever left their massage appointment saying they feel worse than w...
13/07/2023

Massage Therapy: The original mood enhancer.

No one has ever left their massage appointment saying they feel worse than when they came in 😉

To do list:1. Schedule massage2. Get massage3. Schedule next massage4. Repeat
11/07/2023

To do list:
1. Schedule massage
2. Get massage
3. Schedule next massage
4. Repeat

Picture this – you have the whole day for yourself. No distractions, no responsibilities… just YOU time. How are you spe...
09/07/2023

Picture this – you have the whole day for yourself. No distractions, no responsibilities… just YOU time.

How are you spending your ‘me time’?

💕

What’s your favourite beverage to follow on from a massage? I highly recommend a lovely herbal tea such as peppermint or...
07/07/2023

What’s your favourite beverage to follow on from a massage? I highly recommend a lovely herbal tea such as peppermint or chamomile 🌼

☕️

Massage therapists listen with their hands.
05/07/2023

Massage therapists listen with their hands.

Sunday. A day to refuel your soul and be grateful for your blessings. Take a deep breath and relax. Enjoy your family, y...
02/07/2023

Sunday. A day to refuel your soul and be grateful for your blessings. Take a deep breath and relax. Enjoy your family, your friends, and a cup of coffee.
- Unknown

Your treatment plan should be as unique as you are!Our services include:🙌 Remedial massage💆‍♀️ Relaxation Massage☄ Hot S...
30/06/2023

Your treatment plan should be as unique as you are!
Our services include:
🙌 Remedial massage
💆‍♀️ Relaxation Massage
☄ Hot Stone Massage
🤲 Bowen Therapy

One of the most important factors in a healthy, functioning body is mobility. Massage can help get you moving and feelin...
28/06/2023

One of the most important factors in a healthy, functioning body is mobility. Massage can help get you moving and feeling your best again!

“In a study in the International Journal of Preventive Medicine, researchers concluded massage therapy could serve as an...
24/06/2023

“In a study in the International Journal of Preventive Medicine, researchers concluded massage therapy could serve as an effective intervention in controlling blood pressure in pre-hypertensive women. The study showed that the immediate results of lowered blood pressure lasted up to 72 hours after massage.”

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3733180/

Address

2/104 George Street
Singleton, NSW
2330

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61408640294

Website

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