What are the opening hours?

Monday 8am - 6:30pm Tuesday 9am - 6pm Wednesday 7am - 5pm Thursday 7:30am - 7pm Friday 7am - 6pm Saturday 7:30am - 12pm

My Performance Health

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Australia
Sippy Downs, QLD
My Performance Health

Think of us as high level physio, ethically practiced and available for all.

Originally ‘Performance Health Physiotherapy Sunshine Coast’, My Performance Health was founded in 2022 with the aim of bringing elite sport knowledge, experience and level of professionalism into the community. Using a mixture of thorough assessment techniques, hands-on treatment, modified training plans, advice and exercise, our goal is to help you maintain being active whilst also rehabilitating your injury. At My Performance Health, we pride ourselves on communicating with our clients and their broader healthcare team to provide “Optimal Care for Optimal Performance”.

13/03/2026

✨ Saturday physio - yes please! ✨
Had a ni**le that’s been hanging around a bit too long? Feeling a bit tight and sore after work, sport or the gym? Or maybe the week just got away from you?
We’ve had a couple of last-minute appointments become available for tomorrow.
- 8:00am
- 8:30am
- 10:30am
Book your appointment online before they disappear - www.myperformancehealth.com.au

09/03/2026

We’re so proud to be sponsoring Buddina United Soccer Club this season! ⚽💙
Supporting local sport and our community means a lot to us. Clubs like Buddina United create an amazing environment for players of all ages to stay active, build confidence, and enjoy being part of a team.
We’re excited to be involved and cheering everyone on throughout the season. Good luck to all the players, coaches and families – we’ll be right behind you! 👏

02/03/2026

✨ CLINIC UPDATE - BRENDEN IS IN THIS WEEK! ✨
Due to a change in plans, Brenden will now be in the clinic this week.
If you’ve been meaning to book in, need a review, or have a new concern you’d like assessed, now’s a great time to secure an appointment.
Appointments can be booked by giving our friendly reception team a call.
We’re looking forward to seeing you in the clinic!

25/02/2026

Behind a great clinic team is a solid unwind routine.
Here’s how our team likes to switch off outside of work — everyone’s a little different, but recharging is something we all value.
How do you like to unwind after a big week?” Let us know below.

22/02/2026

📣 Temporary Reception Hours Change 📣
We’ve made a small adjustment to our reception hours for the next couple of weeks.
Appointments can still be booked online 24/7, and if you miss us at the desk, just leave a message — we’ll return your call as soon as possible.
We appreciate your patience and look forward to seeing you soon!

19/02/2026

🎉 Good luck, Brenden! 🎉
This weekend our very own physio Brenden is swapping the treatment table for the pool!
He’s competing in a World Series event on the Gold Coast and we couldn’t be prouder.
Brenden knows firsthand what it takes to train, recover and perform — and we’ll be cheering him on every step of the way.
If you see him out there, give him a shout of support!

17/02/2026

👣 Now in stock: Archline Rebound Orthotic Thongs & Slides
Supportive, comfortable and designed with built-in arch support — so you’re not stuck in flat thongs all day.
Great for everyday wear, recovery after sport, or around the house.
Pop into the clinic to check them out and see if they’re right for you.

16/02/2026

🎒 BACK TO SCHOOL = BACK TO HOMEWORK 🎒
Before the homework routine kicks into full swing, it’s worth taking a quick look at how your child’s desk is set up. Small changes can help support comfort and focus during study time.
Check out the do’s and don’ts below and save this post for your next homework session.

13/02/2026

✨ Fun fact ✨
Since opening our doors in November 2022, our physios have had the privilege of supporting over 2,000 Sunny Coast locals; everyone from a 6 year old soccer player to a 96 year old grandma of 14!
We are incredibly grateful to be part of so many people’s movement journeys. Your trust means the world to us 💙

09/02/2026

✨Fun fact about our team ✨
Every physio on our team holds dual degrees, and we're genuinely proud of the dedication that represents!
Multiple degrees. One supportive team. We think that's worth celebrating 🎉

06/02/2026

Busy week?
We’re here Saturday mornings to make fitting in physio a little easier 🎉 Open 8am - 12pm.
Book online anytime at www.myperformancehealth.com.auor call our amazing team on (07) 5453 5800 to book.

05/02/2026

👋 Swimmers, meet Brenden 👋
If you’re looking for a physio who genuinely gets swimming — from training loads to technique demands and recovery — Brenden brings experience from all angles of the sport.
Whether you’re in the pool for fitness or performance, he understands what swimmers put their bodies through and how to support them on land. 🏊‍♂️
Book in your appointment with Brenden today - call (07) 5453 5800 or book online at www.myperformancehealth.com.au.

Address

10/5 Ochre Way
Sippy Downs, QLD
4556

Opening Hours

Monday	8am - 6:30pm
Tuesday	9am - 6pm
Wednesday	7am - 5pm
Thursday	7:30am - 7pm
Friday	7am - 6pm
Saturday	7:30am - 12pm

Website

https://www.myperformancehealth.com.au/

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