What are the opening hours?

Monday 8am - 6:30pm Tuesday 9am - 6pm Wednesday 7am - 5pm Thursday 7:30am - 7pm Friday 7am - 6pm Saturday 7:30am - 12pm

My Performance Health

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Australia
Sippy Downs, QLD
My Performance Health

Think of us as high level physio, ethically practiced and available for all.

Originally ‘Performance Health Physiotherapy Sunshine Coast’, My Performance Health was founded in 2022 with the aim of bringing elite sport knowledge, experience and level of professionalism into the community. Using a mixture of thorough assessment techniques, hands-on treatment, modified training plans, advice and exercise, our goal is to help you maintain being active whilst also rehabilitating your injury. At My Performance Health, we pride ourselves on communicating with our clients and their broader healthcare team to provide “Optimal Care for Optimal Performance”.

19/02/2026

🎉 Good luck, Brenden! 🎉
This weekend our very own physio Brenden is swapping the treatment table for the pool!
He’s competing in a World Series event on the Gold Coast and we couldn’t be prouder.
Brenden knows firsthand what it takes to train, recover and perform — and we’ll be cheering him on every step of the way.
If you see him out there, give him a shout of support!

17/02/2026

👣 Now in stock: Archline Rebound Orthotic Thongs & Slides
Supportive, comfortable and designed with built-in arch support — so you’re not stuck in flat thongs all day.
Great for everyday wear, recovery after sport, or around the house.
Pop into the clinic to check them out and see if they’re right for you.

16/02/2026

🎒 BACK TO SCHOOL = BACK TO HOMEWORK 🎒
Before the homework routine kicks into full swing, it’s worth taking a quick look at how your child’s desk is set up. Small changes can help support comfort and focus during study time.
Check out the do’s and don’ts below and save this post for your next homework session.

13/02/2026

✨ Fun fact ✨
Since opening our doors in November 2022, our physios have had the privilege of supporting over 2,000 Sunny Coast locals; everyone from a 6 year old soccer player to a 96 year old grandma of 14!
We are incredibly grateful to be part of so many people’s movement journeys. Your trust means the world to us 💙

09/02/2026

✨Fun fact about our team ✨
Every physio on our team holds dual degrees, and we're genuinely proud of the dedication that represents!
Multiple degrees. One supportive team. We think that's worth celebrating 🎉

06/02/2026

Busy week?
We’re here Saturday mornings to make fitting in physio a little easier 🎉 Open 8am - 12pm.
Book online anytime at www.myperformancehealth.com.auor call our amazing team on (07) 5453 5800 to book.

05/02/2026

👋 Swimmers, meet Brenden 👋
If you’re looking for a physio who genuinely gets swimming — from training loads to technique demands and recovery — Brenden brings experience from all angles of the sport.
Whether you’re in the pool for fitness or performance, he understands what swimmers put their bodies through and how to support them on land. 🏊‍♂️
Book in your appointment with Brenden today - call (07) 5453 5800 or book online at www.myperformancehealth.com.au.

01/02/2026

✨ Meet the Team ✨
We’re excited to welcome Brenden Hall to the My Performance Health team - officially starting today!
Brenden is a physiotherapist who brings a unique blend of clinical care and elite sporting experience, as a five-time Paralympian and world record holder.
You’ll see him around the clinic with a friendly approach, a strong focus on movement and function, and a genuine passion for helping people stay active.
Be sure to say hello next time you’re in the clinic 👋

29/01/2026

🥸 PUTTING FACES TO THE DAYS 🥸
We know we have added a couple of new faces to the MPH team lately so here is a snapshot of our new faces and the days they're in the clinic.

28/01/2026

📣 ANNOUNCEMENT TIME 📣
We are excited to share that starting next week, Brenden Hall will be joining our team as a physiotherapist.
Brenden is a five-time Paralympian and world record holder, bringing a unique blend of elite sporting experience and professional physiotherapy care.
We are really looking forward to welcoming Brenden to the clinic and introducing him to our Sippy Downs community.
Help us in making Brenden feel welcome!

26/01/2026

📣 ANNOUNCEMENT LOADING 📣
We have been keeping a secret for the last week. All will be revealed in the next day or so - keep an eye on the socials.

23/01/2026

🌞 PUBLIC HOLIDAY MONDAY 🌞
A quick reminder that we will be closed on Monday for the Australia Day public holiday. The clinic will reopen at 8am on Tuesday 27th January.
If you’d like to book ahead, online bookings are available anytime - there's even a spot or two still available for tomorrow morning!
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Address

10/5 Ochre Way
Sippy Downs, QLD
4556

Opening Hours

Monday	8am - 6:30pm
Tuesday	9am - 6pm
Wednesday	7am - 5pm
Thursday	7:30am - 7pm
Friday	7am - 6pm
Saturday	7:30am - 12pm

Website

https://www.myperformancehealth.com.au/

Alerts

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