15/11/2024
I finally got to the bottom of what was causing my discomfort, and it turned out to be something I was eating every night—açaí! It was such a surprise, but it made so much sense after doing an EasyDNA Intolerance Test.
The test is incredibly detailed, analyzing your sensitivities to both food and non-food items. It’s not an allergy test, but it identifies foods and environmental factors that might be triggering uncomfortable symptoms like bloating, fatigue, or headaches. It even looks at things you wouldn’t expect, like additives, metals, and gut health imbalances.
Here’s what it covers:
🍽️Food Sensitivities: Identifies items that could be contributing to digestive issues or inflammation, so you can adjust your diet accordingly.
🏠Non-Food Sensitivities: Tests for reactions to environmental factors like dust or chemicals, helping you make changes at home.
🦠Gut Biome Health: Highlights your gut bacteria balance, which is key for digestion, immunity, and overall health.
⚖️Hormonal Balance: Detects hormonal imbalances affecting energy, mood, or sleep, and gives tips to rebalance naturally.
🔥Metabolism & Digestive Health: Assesses enzyme levels to ensure you’re breaking down and absorbing nutrients properly.
🧪Heavy Metals & Additives: Identifies exposure to toxins and reactions to additives, encouraging cleaner choices for a healthier lifestyle.
🥗Nutrients & Vitamins: Spots deficiencies to help you adjust your diet and improve your overall nutrition.
The benefits are incredible!
After implementing the recommendations from my results, I’ve noticed better digestion, more energy, and fewer random symptoms. It’s like I finally understand what my body needs—and it feels amazing to take control of my health!
