MSK Therapy & Injury Management

MSK Therapy & Injury Management MSK Therapy & Injury Management is a holistic allied healthcare clinic that provides high quality mu
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Give your body the reset it deserves before the holiday rush. 🎁💆‍♀️Remedial massage helps reduce muscle tension, improve...
11/12/2025

Give your body the reset it deserves before the holiday rush. 🎁💆‍♀️
Remedial massage helps reduce muscle tension, improve mobility, speed up recovery, support better posture, and calm stress — so you can move better and feel better through the busiest time of the year.

Whether you’re managing niggles, training loads, or end-of-year fatigue, our team is here to help you stay at your best.

Book your remedial massage today:
📞 (02) 4648 3653
💻 Online bookings available anytime.

05/12/2025

Movement check with Dr Phil can reveal more than you think.
When your body moves well, everything else follows — strength, power, and recovery. 💪✨

If you’ve been feeling tight, uneven, or not performing at your best, a movement assessment is the perfect place to start.

📞 Call (02) 4648 3653
📩 DM us to book your assessment with Dr Phil.

03/12/2025

Guess the injury with Sally - PART 1! Who's next? 👀🎯
Can she guess the injury just by watching? Drop your guesses in the comments before the reveal!

Stay aligned this holiday season with these quick posture tips. 🎄✨Between holiday shopping and year-end deadlines, your ...
03/12/2025

Stay aligned this holiday season with these quick posture tips. 🎄✨

Between holiday shopping and year-end deadlines, your posture is probably suffering. These 3 simple strategies take less than 5 minutes a day, no gym or fancy equipment needed. Just you, a wall, and a little intention. Your back will thank you! 💪

👉 SAVE this and TAG a friend who needs this!
Which tip will you try first? Drop 1️⃣, 2️⃣, or 3️⃣ below!

28/11/2025

Feeling that deep, stubborn shoulder tension that just won’t let go? Dry needling goes straight to the source. By targeting tight trigger points, Matt helps release built-up tension, reduce pain, and restore smoother movement in just one session.

It’s a simple, targeted technique that works beautifully alongside physio, remedial massage, and strengthening exercises—perfect for anyone dealing with recurring tightness from training, work, or old injuries.

If your shoulder’s been feeling tight, heavy, or restricted, this might be the game-changer you’ve been looking for.

Ready for real relief?
📞 (02) 4648 3653
💬 Message us to book your dry needling session.

From hip surgery to marathon hero. Congrats Tristan! 👏🏻🏅🏆Throwing it back to August when Tristan Jackson completed the S...
27/11/2025

From hip surgery to marathon hero. Congrats Tristan! 👏🏻🏅🏆

Throwing it back to August when Tristan Jackson completed the Sydney Marathon! After spraining his ankle in 2023 and having hip surgery in 2024, he couldn't participate in the event. But due to his hard work and consistency with training + staying on top of his rehabilitation and recovery strategies with Shanin and MSK Therapy, he was able to smash it this year! All for a great cause as well, raising over $10,000 for Dementia Australia. Well done Tristan! 👏🏻

Ready for your comeback? Book your personalised rehab session with MSK Therapy and let's get you moving pain-free.

💚 BLACK FRIDAY HEALTH DEAL 💚Stop scrolling and start healing! This Black Friday, get 50% OFF all consultations at MSK Th...
26/11/2025

💚 BLACK FRIDAY HEALTH DEAL 💚

Stop scrolling and start healing! This Black Friday, get 50% OFF all consultations at MSK Therapy - that's HALF PRICE expert care for your body!
Perfect for: Back pain, sports injuries, post-accident recovery, chronic pain, and more.

QUALIFICATION STEPS:
✔️ Follow us on IG:
✔️ Like our page: MSK Therapy & Injury Management
✔️ Comment "INTERESTED" or message us directly
✔️ Use code: BLACK when booking (Nov 26-28 ONLY)
📞 (02) 4648 3653 | msktherapy.com.au
💬 Message us now to lock in your appointment before they're gone!

The biggest health deal of the year won't last long! 🙌

Unlock pain free living with MSK’s personalised rehab. We tailor every session to what your body needs so you can move b...
25/11/2025

Unlock pain free living with MSK’s personalised rehab. We tailor every session to what your body needs so you can move better, heal properly, and get back to what you love.

Ready to feel the difference?
📞 (02) 4648 3653
💬 Message us to book.

24/11/2025

Shoulder tight? Matt’s dry needling gets straight to the source.

If you’ve been dealing with tension that keeps coming back, dry needling can help release deep trigger points and restore proper movement. Matt works with precision to target the exact spots causing your discomfort so you can move easier, feel lighter, and get back to your day without that constant pinch or pull.

Whether it’s from training, long hours at work, or old injuries, we’ll tailor the session to what your body actually needs.

Ready to feel the difference? Book your session today.
📞 (02) 4648 3653
💬 Send us a message to schedule your appointment.

21/11/2025

Rosa’s remedial massage sessions are all about targeted, intentional care. Every technique is designed to release tension, ease discomfort, and help your body move the way it should. If you’re dealing with tight shoulders, stress build-up, or ongoing muscle aches, personalised treatment can make all the difference.

Ready to feel lighter and move better?
Book your remedial massage at MSK today.

Address

Shop 3/73-77 Anderson Road
Smeaton Grange, NSW
2567

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8:30am - 6pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

Telephone

+61246483653

Website

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