What are the opening hours?

Monday 5pm - 10pm Tuesday 5pm - 10pm Wednesday 5am - 10pm Thursday 5pm - 10pm Friday 5pm - 10pm Saturday 7am - 5pm Sunday 7am - 5pm

Plunge Recovery

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Somerton Park, SA
Plunge Recovery

Plunge Recovery, Somerton Park caters to all athletes, fitness and wellness followers, and just abou

12/11/2025

Hear it straight from Luke 😎

“You won’t find anything else in Adelaide to rival it.” 🧊🔥

We’ve poured our passion into every detail — from design to recovery experience — to create a space that redefines wellness. Now it’s your turn to feel the difference.

Come see why everyone’s talking about it.

Open 7 days a week - All day Wednesdays

11/11/2025

Take a deep breath, your weekend reset starts here. 🤗

We’re open and ready to help you relax, recover, and recharge. 👌

Whether you’re healing your body, clearing your mind, or simply craving a little peace, our doors are open all weekend to support your wellness journey. 🧘

Step away from the stress and step into serenity, you’ve earned it.

29/09/2025

5 STARS 🌟 🌟 🌟 🌟 🌟

Feeling the love! We’re so grateful for this 5-star review highlighting our welcoming space and supportive team. ❤️

From the moment you walk in, we’re here to make you feel right at home 🥰

19/09/2025

Feeling old, stiff, and stuck in your body?

You’re not alone, but you don’t have to stay that way. 💥

As a qualified coach and personal trainer, Ben can use assisted stretching to help unlock tight muscles, improve mobility, and get you moving like you used to (or better). 💯

Say goodbye to stiffness and hello to freedom…… your body will thank you 🙏

18/09/2025

Meet the man with a plan CODY! Both in behind the desk or in the gym 🔥

Whether it’s tackling tasks or crushing workouts, he’s always one step ahead. Meal prep master, protein connoisseur, and a walking reminder that discipline builds greatness. 💪

Mature, methodical, and always striving for that next level, both in muscle and mindset. 💯

17/09/2025

Step into serenity at our Recovery & Wellness Centre, where world-class pools meet silky soft water for the ultimate relaxation experience 💦✨

From the moment you arrive, the calming ambience wraps around you like a normatec compression. 🤗

Whether you’re here to recover, recharge, or simply unwind, every detail is designed to elevate your wellbeing. This isn’t just wellness, it’s a whole new level of luxury.

OPEN 7 days a week

16/09/2025

The great glow debate is on!💙💜

Do you guys vibe more with the calm, cool energy of blue lights, or does the rich, luxurious glow of purple steal the show? 💡

Cast your vote and let the color war begin, because ambiance matters! 🧘

05/09/2025

She’s a powerhouse at work and a proud mum of three energetic and wild boys! 💯

A little crazy (in the best way), endlessly loving, and always the first to lend a hand. 🙌

With a heart of gold and a personality that lights up any room, Katherine brings joy, care, and a whole lot of laughter to our team. 😀

We truly don’t know what we’d do without her! 💛🙌

02/09/2025

We’re incredibly lucky to have AMYYYYY, as part of our team. 🤗

A dedicated professional, a caring colleague, and a supermum managing a beautiful (and big extended family) she brings warmth, support, and strength into everything she does. 🥰

Her ability to balance it all with grace and generosity inspires us every day. 💓

Thank you for being such a valued part of our work family! 💫👏

Address

Plunge Recovery, 250 Brighton Road
Somerton Park, SA
5044

Opening Hours

Monday	5pm - 10pm
Tuesday	5pm - 10pm
Wednesday	5am - 10pm
Thursday	5pm - 10pm
Friday	5pm - 10pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Website

http://www.plungerecovery.com.au/

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