SMAPS - Somerville Myotherapy & Pilates Studio

SMAPS - Somerville Myotherapy & Pilates Studio 🤍www.smaps.com.au
🤍https://linktr.ee/SMAPS At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness.

The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your body. Our Myotherapists will reduce your pains, decrease muscular restrictions and increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

.Please note that SMAPS will be CLOSED for ANZAC Day as we take time to acknowledge and honour our servicemen and women....
24/04/2026

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Please note that SMAPS will be CLOSED for ANZAC Day as we take time to acknowledge and honour our servicemen and women.

We will return to business as usual on Monday 27th April and look forward to welcoming you back into the Studio then 💚

👉🏼 Get next week’s treatments & classes sorted ahead of time. www.smaps.com.au

Please note that SMAPS will be CLOSED tomorrow for ANZAC Day as we take this time to acknowledge and honour our servicem...
24/04/2026

Please note that SMAPS will be CLOSED tomorrow for ANZAC Day as we take this time to acknowledge and honour our servicemen and women.

We will return to business as usual on Monday 17 April and look forward to welcoming you back into the Studio then. 💚

.Last night, some of the SMAPS team had the pleasure of attending the Mornington Peninsula MSK Matters event — an inspir...
23/04/2026

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Last night, some of the SMAPS team had the pleasure of attending the Mornington Peninsula MSK Matters event — an inspiring evening filled with learning, connection, and conversations that continue to shape the way we care for our clients.
We’re passionate about continually developing our knowledge and skills so we can provide the best possible care, support, and outcomes for every person who walks through our doors.
A huge thank you to the incredible presenters who shared their expertise and insights throughout the evening. It was also so special to reconnect with old colleagues, industry friends, and like-minded professionals who are equally passionate about health and movement. 💚
We’re always learning, always evolving, and always striving to better support our community.

You wouldn’t wait until your car breaks down to service it…  so why do we wait until our body does? 😅Your body needs reg...
20/04/2026

You wouldn’t wait until your car breaks down to service it…
so why do we wait until our body does? 😅
Your body needs regular care, maintenance, and support to keep it running smoothly 💚
✨ Myotherapy & Remedial Massage = your “service”
Helping reduce pain, release tension, and keep everything moving the way it should
✨ Pilates = your “fuel + alignment”
Building strength, improving movement, and preventing issues before they start
On their own… they’re great 👌
But together? 🔥
They’re the ultimate combo for:
✔️ Less pain
✔️ Better movement
✔️ More strength
✔️ Long-term results (not just quick fixes)
Because at SMAPS, we’re not about “fixing you” when things go wrong…
we’re about helping you stay feeling GOOD for the long run 🙌
If your body has been giving you little warning signs lately…
this is your sign 👀
BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

19/04/2026

✨ “I’m so glad I found them…” ✨

These aren’t just reviews…
they’re real people, real stories, and real results 💚

From pain relief…
to feeling strong again…
to finding a place that actually feels welcoming & supportive 🙌

This is what SMAPS is all about.

Not just treating bodies…
but helping people feel heard, cared for, & confident in their movement again ✨

Every kind word, every review, every bit of feedback…
it honestly means the world to us 🫶

If you’ve ever walked out of SMAPS feeling better… stronger… or just a little more like YOU again…
we’d be so grateful if you shared your experience 💚

👉 Leave us a Google review here: https://g.page/r/CZyiiZ45Ww9YEBM/review

And if you’re new here and wondering if SMAPS is right for you…
these words say it better than we ever could ✨

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

16/04/2026

🚨 MISS THIS… AND YOU’LL FEEL IT 😅

KATE IS BACK 🙌💚
…and so is Saturday morning Pilates!!

Spots are already going 👀👇

✨ 8am Reformer – FULL
⚠️ 9am Reformer – almost gone
✨ 10am Mat Pilates – still available

AND if your body is needing some extra love… we’ve got a couple of Saturday treatments left:

💪 Adv Remedial – 9am with Daniel
💆‍♀️ Remedial – 9am & 12pm with Fiona

So if this weekend is your “I really need to move my body” moment…
don’t wait 😏

Book now before it’s all gone 💨

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

✨ SMAPS LIFE LATELY… and it’s all because of YOU 💚The energy in the studio, the laughs, the progress… it’s what makes th...
15/04/2026

✨ SMAPS LIFE LATELY… and it’s all because of YOU 💚
The energy in the studio, the laughs, the progress…
it’s what makes this place feel so special 🫶
Here’s what’s been happening lately 👇
✨ Hosting the incredible Dr Shaminder Kaur and opening up important conversations around women’s health
✨ Mums & Bubs Pilates… where mums are getting stronger, supported, and never have to choose between themselves and their little ones 🥹
✨ Caro’s classes filling with clients who are loving her energy, her style, and how GOOD they feel walking out 🙌
✨ Fiona working with more and more clients each week, building trust, confidence, and helping people feel real relief in their bodies
This is what SMAPS is all about…
Not just what we do… but how it makes YOU feel ✨
Stronger
Supported
Seen
Like you actually belong 💚
If you’ve been thinking about starting…
this is your sign 🫶
BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

🚨 THIS IS YOUR SIGN TO STOP SETTLING 🚨If you’ve ever walked into a studio and felt like…just another number 😅This is you...
13/04/2026

🚨 THIS IS YOUR SIGN TO STOP SETTLING 🚨

If you’ve ever walked into a studio and felt like…
just another number 😅

This is your reminder…
✨ It doesn’t have to feel like that

At SMAPS, it’s different 💚

We know your name
We celebrate your wins (big and small)
We meet you where you’re at
And we actually care about where you’re going

No egos
No cookie-cutter programs
No “just get through the class” energy

Just real people
Real support
And real results 🙌

Because this isn’t just about Pilates or treatments…
It’s about finding your people
Your space
Your routine
Your place to feel GOOD again ✨

If you’ve been looking for somewhere you actually belong…
this is it 💚

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

Sore neck?? 💆🏼‍♀️ You need a clinical massage treatment! But have you ever wondered…WHAT MAKES SMAPS DIFFERENT? ✨It’s no...
09/04/2026

Sore neck?? 💆🏼‍♀️
You need a clinical massage treatment!

But have you ever wondered…
WHAT MAKES SMAPS DIFFERENT? ✨

It’s not just the Pilates.
It’s not just the treatments.
It’s how you feel when you walk through our door!

We know your name.
We notice the little wins.
We celebrate YOU & your progress!!

We don’t rush you. We don’t guess. We don’t do “quick fixes”.

We’re here for the long game…
Helping you move better, feel stronger & actually understand your body! 🧘‍♀️

And somewhere along the way… you’ll realise it’s more than just a place to come for a class or a treatment, it’s a space where you’ll find:
Your people
Your routine
Your reset ✨

That’s the SMAPS feeling 💚
AND if you know… you know 🫶
And if you don’t yet… we’d love to welcome you in!!!💁🏼‍♀️

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

What's Available Tomorrow?MYOBooked OutREMEDIALBooked OutMAT PILATES9:30am Mums and Bubs with JoannaREFORMER PILATES Boo...
09/04/2026

What's Available Tomorrow?

MYO
Booked Out

REMEDIAL
Booked Out

MAT PILATES
9:30am Mums and Bubs with Joanna

REFORMER PILATES
Booked Out

STUDIO PILATES
10:30am with Joanna

Simply book through this link👉 https://smaps.com.au/

We’d love to see you. A few Pilates and treatment sessions are open tomorrow for anyone needing a little reset.✨MAT PILA...
08/04/2026

We’d love to see you. A few Pilates and treatment sessions are open tomorrow for anyone needing a little reset.

✨MAT PILATES
9:30am with Anita- All Levels
10:30am with Joanna- Over 50's
5:30pm with Emma- All Levels

✨STUDIO PILATES
10:30am, 4:30pm, 5:30pm + 6:30pm with Anita

✨REFORMER PILATES
11:30am + 2:30pm with Anita

✨BARRE PILATES
6:30pm with Emma

📅 BOOK ONLINE: www.smaps.com.au
📍 37 Simcock St, Somerville
📞 (03) 5977 6938
Find your people. Find your space. Join the movement 💫

We are proud sponsors of the HFNC!
06/04/2026

We are proud sponsors of the HFNC!

Address

Factory 1, 37 Simcock Street
Somerville, VIC
3912

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 9am - 3pm
Saturday 8am - 1pm

Telephone

+61359776938

Website

https://www.facebook.com/share/1JHegSeh57/?mibextid=wwXIfr, https://linktr.ee/SMAPS

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