SMAPS - Somerville Myotherapy & Pilates Studio

SMAPS - Somerville Myotherapy & Pilates Studio 🤍www.smaps.com.au
🤍https://linktr.ee/SMAPS At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness.

The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your body. Our Myotherapists will reduce your pains, decrease muscular restrictions and increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

Hands that heal. Hearts that care.Behind every treatment is more than skill, it’s heart. 🤍Our team of Myotherapists & Re...
05/11/2025

Hands that heal. Hearts that care.

Behind every treatment is more than skill, it’s heart. 🤍
Our team of Myotherapists & Remedial Massage Therapists are experts in the science of the body, but it’s their empathy and care that set SMAPS apart.
Every treatment is client-focused, every goal personalised & every result real.

We don’t just treat your pain & problems, we help you understand it, manage it & move forward with confidence!🌿

💬 Save this post for when your body’s calling for some TLC.

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

Family 🤝 FitnessAt SMAPS, fitness feels like family. 🤍Our classes are small, our care is personal, and our goal is simpl...
04/11/2025

Family 🤝 Fitness

At SMAPS, fitness feels like family. 🤍
Our classes are small, our care is personal, and our goal is simple.. to help EVERYbody feel strong, connected & confident.
From Mums & Minis to Dads & Grandparents, our doors are open to every AGE and STAGE of life! 💯

Because we know that wellness isn’t one-size-fits-all, it’s about finding what fits YOU. 🌱

💬 Tag your workout buddy or family member who needs a little SMAPS-SQUAD-energy in their life!

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

PS. We are back doing what we LOVE tomorrow from 9am, join us over the next 7 weeks as we RACE towards Christmas!🎅🏼 🎄

Hey you…Are you looking for a one-stop body wellness studio?Welcome… we’re so glad you found us!!! 🤗From prevention to p...
03/11/2025

Hey you…
Are you looking for a one-stop body wellness studio?

Welcome… we’re so glad you found us!!! 🤗
From prevention to performance, we’ve got your body covered. 🌿
Whether you’re recovering from injury, building strength, or simply prioritising your wellbeing, SMAPS is your one-stop, body-fixing, wellness hub!

✨ Myotherapy & Remedial Massage
✨ Dry Needling & Cupping Therapy
✨ Pilates — Mat, Reformer, Studio & Private
✨ Oncology & Lymphatic Myotherapy
✨ Clinical Rehab & Movement Education

We’re not just a studio; we’re a community of professionals helping you move better, feel stronger & live pain-free. 🤍

💬 Follow us for expert tips, recovery hacks & wellness inspo — straight from the SMAPS Squad to you!!

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

📣 Hands that heal, knowledge that transforms!!💆‍♀️💚Our Therapist SQUAD is the heart (and muscle) of SMAPS.Every treatmen...
02/11/2025

📣
Hands that heal, knowledge that transforms!!💆‍♀️💚
Our Therapist SQUAD is the heart (and muscle) of SMAPS.
Every treatment is personalised, every technique backed by experience, and every result built on trust. 🫶🏼
From chronic pain to sports recovery, our Myotherapists & Remedial Massage Therapists work together like a hive of healing energy, sharing insights, referring between each other, and constantly upskilling to deliver YOU the most current care on the Mornington Peninsula.

When you choose SMAPS, you don’t just book a treatment, you invest in a collective of experts who truly care about your body’s story!! 🌿

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938
NEW 2026 TIMETABLE COMING SOON

📣Meet the Pilates SQUAD!! The powerhouse women behind every strong core and confident smile at SMAPS! 💪💚From private cli...
02/11/2025

📣
Meet the Pilates SQUAD!! The powerhouse women behind every strong core and confident smile at SMAPS! 💪💚
From private clinical classes to reformer workouts that make you shake in all the right ways, these incredible instructors bring their A-game (and their laughs) to every. SNGLE. class!
With DECADES of combined experience, they’re experts at helping every-BODY.. from post-surgery recovery to elite athletes chasing performance gains.

Warning ⚠️: These beautiful ladies can’t count…. 🤭

Small classes. Personal attention. INCREDIBLE results.
That’s the SMAPS difference. 🌿

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938
NEW 2026 TIMETABLE COMING SOON

📣 Meet the real CEO’s of SMAPS… our Customer Experience Officers!! 💻💚From your first enquiry to your post-class smile, t...
01/11/2025

📣
Meet the real CEO’s of SMAPS…
our Customer Experience Officers!! 💻💚

From your first enquiry to your post-class smile, this dream team makes your SMAPS visit seamless from start to finish.
They juggle timetables, welcome new clients, handle health fund claims, manage bookings, answer your burning questions (before you even ask them)… and somehow still keep the studio sparkling!
No task is too big or small for this Admin-A-Squad 🫡

💬 Drop them a 💚 in the comments to show your love for the team who keep SMAPS running like a well-oiled reformer!

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938
NEW TIMETABLE OUT NOW: link in bio

.It’s OFFICIAL…Monday is the 7-week race till we close for Xmas!😱🎄🎅🏼And we’re kicking it off by showing you the real rea...
31/10/2025

.
It’s OFFICIAL…
Monday is the 7-week race till we close for Xmas!😱🎄🎅🏼
And we’re kicking it off by showing you the real reason SMAPS is what it is…

✨ The SMAPS SQUAD ✨

The faces you see here are the heart and soul of Somerville Myotherapy & Pilates Studio… the hands that heal, the voices that greet you, the instructors that make you stronger, and the people who genuinely care about YOU!!! 💯%

We’re so much more than just a wellness studio.
We’re a collaborative, inclusive, supportive community!!
We’re a family. A team that believes that everyBODY deserves to move well, feel strong and live pain-free!! 🤍
And we LOVE making NEW friends!!!

Stay tuned this week as we introduce the dream team behind the magic, our Admin Squad, Therapist Squad & Pilates Squad. 🫶🏼

Let’s finish 2025 strong! 🤍🧚

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938
NEW 2026 TIMETABLE COMING OUT SOON!

🎃Happy Halloween-EVE from the SMAPS SQUAD!! 👻 Don’t let your pain haunt you this Halloween!Whether it’s tight traps, gho...
30/10/2025

🎃
Happy Halloween-EVE from the SMAPS SQUAD!!

👻 Don’t let your pain haunt you this Halloween!
Whether it’s tight traps, ghostly headaches or a back that’s feeling cursed… our team of award-winning Myotherapists & Remedial Massage Therapists are here to bring you back to life!! 🧟‍♀️💚

At SMAPS, we don’t just treat muscles… we treat people.
✨ Every treatment is personalised
✨ Every body is unique
✨ Every therapist is highly qualified (and scarily good!)

What we can help with:
• Headaches, neck & shoulder pain
• Sciatica & nerve tension
• TMJ & jaw clenching
• Sports injuries & muscle strains
• Plantar fasciitis & Achilles pain
• Post-surgery rehab, scar-care, swelling &/or stiffness
• Pregnancy, postnatal & lymphatic care
• Chronic pain, nerve pain & fatigue

This isn’t just a massage, it’s recovery, education & real results.

🕷️ Book your next treatment & feel the difference!!!
📅 BOOK ONLINE: www.smaps.com.au
📍 VISIT US: 37 Simcock St, Somerville
📞 CALL: (03) 5977 6938
NEW TIMETABLE COMING SOON

👉🏼SAVE this for later!!💾
👉🏼SHARE it with someone who’s due for a little self-care!!🤍

28/10/2025

Don’t ghost your Pilates instructor this Halloween… 👻
We’ve got plenty of classes available to shake your bones, stretch your spine and strengthen your core 💀✨

No tricks — just treats for your body 🍬🧘‍♀️
Whether you’re creeping into Reformer, haunting Studio, or floating through Mat Pilates… we’ll help you feel alive again 💚

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938
NEW TIMETABLE coming soon

MONDAY AVAILABILITIES – OCT 27th! 👻 🎃 Kickstart your week with some movement, strength, and self-care at SMAPS! We’ve g...
26/10/2025

MONDAY AVAILABILITIES – OCT 27th! 👻 🎃

Kickstart your week with some movement, strength, and self-care at SMAPS! We’ve got spots open in Mat, Reformer & Studio Pilates plus a few Remedial & Myo treatments ready for those tight muscles!

👻 It’s also a spooky-fun week in the studio as we head toward Halloween, so come join the vibe and have a laugh while you move!

🎃 MAT PILATES
9:30am with Jo - Mums & Bubs
10.30am with Jo - Over 50s
5:30 & 6:30pm with Laura - All Levels

🎃 REFORMER PILATES
10:30 am & 11:30 am with Anita

🎃 STUDIO PILATES
9:30am & 6:30pm with Anita
11:30am with Joanna

🎃 REMEDIAL
12:45pm with Jessi
3pm, 4pm, 5pm & 7pm with Morgan

🎃 MYOTHERAPY
1pm, 2pm, 3pm & 7pm with Tristan

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

.🎃 This is not a TRICK!!💚 Anita is a pilates-TREAT at SMAPS… Wife. Mum. Nana. Pilates powerhouse!! Anita brings strength...
26/10/2025

.
🎃 This is not a TRICK!!
💚 Anita is a pilates-TREAT at SMAPS…

Wife. Mum. Nana. Pilates powerhouse!!
Anita brings strength, laughter & a whole lot of heart to every class she teaches…. even if she can’t count (IYKYK 😂).

She’s one of our incredible instructors who lives and breathes Pilates!! You’ll catch Anita teaching:
🕓 Privates, Studio & Reformer Pilates
📅 Monday & Thursday mornings
🌙 Monday, Wednesday & Thursday evenings

Anita’s all about body confidence, positive energy and creating a space where everyBODY feels welcome. 💚
Book a class with and FEEL the difference!

PS: The studio is officially spooked out for Halloween week 👻 … come join the fun, dress up if you dare & let’s keep those bones moving and grooving!

🧘‍♀️ BOOK ONLINE: www.smaps.com.au
📍 VISIT US: 37 Simcock St, Somerville
📞 CALL TO CHAT: (03) 5977 6938
🕸️ NEW TIMETABLE COMING SOON

🌿 THURSDAY AVAILABILITIES – OCT 23rd! 🌿It’s time to move, stretch & feel amazing before the weekend hits 💪✨Here’s what’s...
22/10/2025

🌿 THURSDAY AVAILABILITIES – OCT 23rd! 🌿

It’s time to move, stretch & feel amazing before the weekend hits 💪✨

Here’s what’s open tomorrow:
🧘‍♀️ Mat Pilates:
10:30am with Jo (Over 50’s)
5:30pm & 6:30pm with Emma (All Levels)

🪴 Studio Pilates:
10:30am & 4:30pm with Anita
11:30am with Jo

💚 Reformer Pilates:
11:30am with Anita

💆‍♀️ Advanced Remedial Massage:
4pm, 5pm & 6pm with Morgan

Don’t wait for the weekend to look after yourself, Thursday is the PERFECT time to start because YOU deserve it!

BOOK ONLINE: www.smaps.com.au
VISIT US: 37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938

Address

Factory 1, 37 Simcock Street
Somerville, VIC
3912

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 9am - 3pm
Saturday 8am - 1pm

Telephone

+61359776938

Website

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