Awakening Journeys, Sorrento (2025)

The breath is the bridge and the medicine, it is the portal through which the soul enlivens, expresses and aligns with this human consciousness.

29/10/2025

Awakening Breathwork Academy become a leader in the number 1 healing modality … breathwork Awakening Journeys

27/10/2025

The power of Intuitive Trauma Informed Breathwork Certification.

I just received this message from one of our recent graduates Tracey Quayle who is a Perth based counselor running private practice and local wellness retreats, that are always booked out.

Tracey first experienced breathwork as a participant in one of my public classes, later seeing the professional results during a psychedelic assisted training she attended and knew she was called to add Breathwork to her professional practice. I’m so honoured by the quality of students that are drawn to this world class certification 🩷🩷🩷

I highly recommend Tracey as a therapist and her beautiful retreats for individuals and couples. 🩷🩷🩷

Start your training now, reach out for a confidential chat and student prospectus.

28/09/2025

I drink it every day! Cacao is such a beautiful nourishing medicine.

Raw ceremonial cacao cooked with, ginger, cinnamon, tumeric, sea-salt, coconut milk, honey, medicinal mushrooms and blue lotus

So fortunate to be amongst this cacao orchid during our Breathwork Facilitator training in Ecuador 🇪🇨 with Adam Stuckey.

I’ve been collecting cacao from the jungle in Peru and the Andes of Sacred Valley. And now with the last day here in Ecuador, I’m still hoping to find some ceremonial raw cacao to bring home 🤞

12/09/2025

Holistic Healing for Autoimmune Balance

Autoimmune illness is often explained as the body “attacking itself.”

But when we look deeper, science shows it’s the body trying to protect us after years of stress, trauma and overload.

Research links chronic nervous system dysregulation, being stuck in fight-or-flight, with inflammation, immune imbalance and pain.

When trauma is unresolved, the body never fully feels safe and healing can’t switch on.

This is where a holistic approach changes everything:

Trauma Release Breathwork works directly with the nervous system to release stored trauma, calm stress responses and create safety in the body.

Holistic Psychotherapy Coaching helps rewire thought patterns, heal emotional wounds and give you accountability and support along the way.

Anti-Inflammatory Nutrition reduces the physical stress load, lowering inflammation, balancing energy
and creating an environment where the body can repair itself.

It’s not just about one “bio hack.” This is a Holistic Medicine approach, an area that I specialise in and had always been at the heart of my work.

It’s about weaving these pieces together with consistency.

And that’s why working privately with a coach matters.

Because healing isn’t linear, there are ups, downs and triggers that will come up. Having someone walk beside you with tools, perspective and lived experience makes the difference between trying and truly transforming.

This is what my 12-Week Holistic Healing Program for Autoimmune Balance offers:

🌿Nervous system healing through breathwork
🌿Trauma-informed coaching froma holistic medicine approach
🌿An anti-inflammatory food protocol
🌿Ongoing accountability and personalized support

If you’ve been told your condition is incurable, please know this:

“your body is not your enemy. It can heal when given the right conditions and support”

Please reach out if you would like to know more about how to work with me as a private clients 🩷

09/09/2025

I was once told by doctors that my fibromyalgia, chronic fatigue
and hypothyroidism were incurable.

That I would have to manage symptoms with medication for the rest of my life.

I was diagnosed in 2010 with Fibromyalgia

But deep down, I couldn’t accept that my body was broken beyond repair.

So I began to look deeper.

I changed my diet to remove the foods that fueled inflammation.

I practiced gentle daily yoga and breathwork to calm my nervous system.

And most importantly, I worked on the trauma that had kept my body locked in chronic stress for years.

Here’s what the science shows:

Fibromyalgia isn’t just about the muscles or joints it’s about the nervous system stuck in survival mode.

When we live in chronic fight-or-flight, the body floods with stress hormones, the immune system becomes hyperactive, and pain signals stay switched “on.”

Dr Gabor Maté and many other researchers have shown the link between early trauma, suppressed emotions and chronic illness.

Trauma doesn’t disappear it lives in the body until it’s released.

And here’s the most important part:

when we regulate the nervous system, reduce inflammation and release stored trauma… the body begins to heal.

Today, I live completely free of fibromyalgia, chronic fatigue and hypothyroidism without medication.

I share this not to dismiss anyone’s struggle (I know the pain and exhaustion are real), but to offer hope:

your body isn’t your enemy it’s always trying to protect you. When we give it the right conditions, healing becomes possible.

If this speaks to you, I’d love to connect. You don’t have to live in constant pain there is another way. 🩷

Address

Sorrento, WA
6020

Telephone

+61419210264

Website

https://calendly.com/neelamtaylor, http://www.neelamtaylor.com/, https://linktr.ee/awakeningbreathwork

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