Miami Physiotherapy

14/11/2025

🏃🏽Running Assessments @ Miami Physio Falcon🏃🏽‍♀️

Part 3: What You Get Out of It 🚀

Once we’ve gathered all the data, we turn it into a clear, personalised plan.

✅ Strength & conditioning tailored to your weak links
✅ Gait retraining strategies (with cues, drills or video feedback where helpful)
✅ Guidance on how much you should be running — and how to progress safely

The goal?
👉 Optimise performance
👉 Reduce injury risk
👉 Build confidence with every stride

If you’re ready to run further, faster, and pain-free — a Running Assessment is your roadmap.

📩 Send us a message or comment “RUN” to book your session!

14/11/2025

✨ FEEDBACK FRIDAY ✨

Thank you Mary for your amazing review! We are so glad physio Danny has been helping you with your treatment!

11/11/2025

✨ ANOTHER PROUD MOMENT ✨

Congratulations to another two of our amazing patients for completing the 10 week PD Warrior Program!

We are so proud of the continuous effort and dedication! Awesome work 👏🏼👏🏼👏🏼

06/11/2025

✨ PROUD MOMENT ✨

A huge congratulations to two of our amazing patients for completing 10 weeks of the PD Warrior Program here at Miami Physio Falcon! 💪🏼

Their dedication, consistency and positive attitude have been incredible to watch. Keep moving, keep challenging and keep thriving! 🙌🏼

27/10/2025

What Happens During the Running Assessment? 🏃🏼‍♀️

Your Running Assessment starts with a chat about your training history, goals, and current symptoms.

From there, we get hands-on and objective.
You may be guided through tests such as:

• Single-leg squats
• Hops
• Calf raises

These assess strength, control, and tissue capacity, helping us determine what your body needs to perform better.

Then comes the exciting part 👇

🎥 Running gait analysis — either on the treadmill or overground, often recorded on video so we can show you exactly what’s happening when you run.

We look at things like:
• Stride length
• Cadence
• Knee alignment
• Trunk posture

All with zero judgement — just facts, feedback, and performance insights!

22/10/2025

🏃🏽Running Assessments @ Miami Physio Falcon 🏃🏽‍♀️

What is a Running Assessment? 🏃‍♀️🔍

At Miami Physio Falcon, we offer detailed Running Assessments designed to help you run better, safer, and stronger.

Rather than chasing the “perfect” technique, we analyse how your body moves, loads, and responds to running so we can identify what’s helping—or hindering—your performance.

🔎 We look at three key areas:

✔ Load Capacity – how much running your body can currently tolerate
✔ Running Mechanics – how you move during each stride
✔ Symptom Response – how your body feels during and after running

Whether you’re dealing with niggles, injuries or chasing a PB, this assessment gives you clarity on what’s holding you back and how to move forward confidently.

26/09/2025

✨ CLOSED FOR THE LONG WEEKEND ✨

We hope everyone has a safe and enjoyable long weekend!
Back open on Tuesday the 30th of September!

🌴🌴🌴

09/09/2025

✨ REMEDIAL MASSAGE AVAILABLE TODAY ✨

We have had some last minute cancellations with our remedial massage therapist Jodie this afternoon at Falcon!

4.40pm & 5.50pm!

Call us now on 9534 4111 or go on our website to book!

01/09/2025

👶🤱 Breastfeeding doesn’t have to be painful. ✨ Laser therapy can help heal painful, cracked ni***es.💥 Ultrasound treatment can relieve mastitis fast—often avoiding antibiotics so you don’t have to dump your milk!👩‍⚕️ And with support, we can get you back to pain-free feeding.One mum came to us ready to quit breastfeeding—within a few sessions, she was healing, confident, and feeding comfortably again 💛🍼 Don’t suffer in silence. Get assessed and treated early.📞 Call us today to book your laser or ultrasound session.📲 Tag a mum who needs this!

25/08/2025

Bowls, Banter and Bonding 💚

On the weekend a few of us took place in a friendly competition of lawn bowls 💪🏼☀️

Who do you think was the best lawn bowler? 💚

22/08/2025

07/08/2025

💥 What is laser therapy and what does it do? 💥

Laser therapy (also called photobiomodulation) uses special light to reach deep into your tissues. This light helps your cells work better, by giving them more energy. It’s completely painless and doesn’t involve surgery.

Laser therapy can:

⭕Reduce pain — by calming nerves and blocking pain signals
⭕Speed up healing — by giving cells more energy to repair themselves
⭕Lower inflammation — by helping your body remove swelling faster
⭕Improve blood flow — by opening up your blood vessels
⭕Help damaged nerves — by encouraging nerve repair

If you are interested in trying laser therapy, give us a call at our Falcon clinic!

📞9534 4111
🌐miamiphysio.com.au