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Bali Retreat ➡️ becmcquilty.my.canva.site/bali-retreat

Discover practical strategies to Living Free From Anxiety. ✨ Get my E-book now! ⬇️
https://www.becmcquilty.com/shop/p/living-free-from-anxiety-ebook

28/12/2025

✨✨✨Intuatitive Reading ✨✨✨
Only three spaces available before the end of 2025 to receive a personalized 45 minute psychic intuitive reading.
This is a great opportunity to receive guidance and clarity on the year ahead, answers to questions you have and clear direction for 2026 ✨✨✨

Message now to book ✨✨✨

27/12/2025

Stop waiting for the “perfect moment” — it’s a myth. ✨
The life you’re dreaming of isn’t meant to be postponed or put on hold… it’s meant to be created, one intentional step at a time, starting right now.

You don’t need everything figured out. You just need the courage to begin, to trust yourself, and to move forward even when it feels uncomfortable. Every small action builds momentum, clarity, and confidence.

Choose joy. Choose purpose. Choose freedom.
The timing will never be better than now 💫

25/12/2025

May this holiday season surround you with joy, love, and little moments of magic that make you pause and smile. May your days be filled with warmth, your nights with comfort, and your heart with peace.

Here’s to cozy evenings, meaningful conversations, gentle laughter, and the simple joys that remind you what truly matters. May this Christmas bring rest where you’ve been tired, hope where you’ve been uncertain, and happiness that lingers long after the season ends.

Wishing you a beautiful Christmas filled with love, light, and everything your heart deserves. 💫🎁

22/12/2025

💫 “Your future expands the moment you decide you’re worthy of more.”

So often, we wait for proof before we believe—more confidence, more clarity, more permission. But real change begins the moment you decide you deserve better. When you choose to see your worth, your choices shift, your boundaries strengthen, and your energy rises. That decision alone opens doors you couldn’t see before.

You don’t need to have it all figured out. You just need to stop playing small. Trust that wanting more peace, joy, abundance, and fulfillment isn’t selfish—it’s aligned. When you honor your worth, life responds. ✨

19/12/2025

✨Healing isn’t about turning yourself into someone different.
It’s the gentle process of releasing the layers you’ve carried—stress, fear, old beliefs, and the stories that were never yours to hold. It’s the quiet remembering of your power… the return to the you that existed before the world told you who to be. 💗

You were never broken. You were never behind. You were never too much or not enough.
You are simply reconnecting with your wholeness, your truth, your frequency, and your light. Every step you take on your healing journey is guiding you back home to yourself. 💫

17/12/2025

🌿 Your Gut + Your Anxiety Are More Connected Than You Think 🌿
If you’ve been trying to manage anxiety with mindset work alone… you might be missing the root cause. Over 90% of your serotonin — the hormone that helps you feel calm, stable, and emotionally balanced — is actually produced in your gut.

✨ Which means…
Digestive issues, bloating, food sensitivities, or a sluggish gut aren’t just physical symptoms. They could be quietly influencing your mood, your stress levels, and your overall emotional wellness.

💚 When your gut is imbalanced, your brain feels the chaos.
💫 When your gut begins to heal, your nervous system finally starts to exhale.
🌀 Real healing isn’t one-dimensional — it’s a full mind-body-gut experience.

If you’re ready to explore natural, holistic ways to calm anxiety, support your mood, and feel grounded again from the inside out… this is your sign. ✨

15/12/2025

✨ "When you trust your inner knowing, life unfolds in your favor."

Your intuition is your clearest compass. When you stop second-guessing yourself and start leaning into what feels aligned, everything begins to flow with more ease, clarity, and purpose. 🌿💫
Give yourself permission to trust the whispers, the nudges, the signs. Your inner wisdom already knows the way—your only job is to follow it. ✨

12/12/2025

🌸✨ This is your gentle reminder ✨🌸
You are meant to grow, to rise, and to feel supported every step of the way. When you step into spaces that honour your healing and celebrate your evolution, everything in your life begins to shift. 💖

The Women’s Holistic Empowerment Network (WHEN) isn’t just a community—it’s a soul-led movement created for women who are ready to heal, expand, and reconnect with their power.
Together, we rise higher, love deeper, and transform in ways that feel aligned and true. 🌿

👉 Connect with our sisterhood:
🌸 Instagram: https://www.instagram.com/womensholisticempowerment/
🌸 TikTok: https://www.tiktok.com/
🌸 Facebook: https://www.facebook.com/womensholisticempowermentnetwork/

Your voice matters. Your healing matters. And in this community—you are always welcome, always held, and always celebrated. 💫

10/12/2025

🌿 Anxiety isn’t a sign of weakness — it’s a sign that you’ve been carrying more than anyone realizes.
When your mind feels loud and your body feels tense, yet you still show up… that’s strength.
That’s resilience. 💛

But you don’t have to keep pushing through on your own. Your healing begins the moment you choose your peace over the pressure.
With tools like breathwork, frequency healing, and simple mindset shifts, relief becomes possible — one soft step at a time.

✨ You’re not broken. You’re becoming. And I’m right here with you.

📩 If anxiety has been stealing your calm lately, send me a message — I might have something that can support you.

08/12/2025

🌱 "Every aligned step, no matter how small, shifts your entire reality."

When you move with intention—even in the tiniest ways—you start creating momentum that the universe can’t help but respond to. Alignment isn’t about big, dramatic leaps… it’s about showing up in a way that feels true to who you’re becoming.

Every choice, every boundary, every moment of clarity is shaping the life you’re calling in. Keep taking those aligned steps. Your reality is already shifting. ✨💫

01/12/2025

🌟🌟🌟Do you need guidance ? 🌟🌟🌟

Not sure what 2026 looks like for you?
Need to make shifts and changes but don’t know where to start ?
Book a 45min Guided Session specific to you and gain CLARITY for the year ahead
Normally $250
Save $100
December Special Only $150

💖💖💖💖💖 This is your sign 💖💖💖💖💖💖

28/11/2025

Your gut is more powerful than you realise — it’s a whole ecosystem quietly influencing your mood, energy, immunity, and even anxiety. When your “good bacteria” are thriving, you naturally feel clearer, calmer, and more balanced from within. 💛

Nourish that inner city with fiber, whole foods, and plenty of plant-based goodness. Small daily choices can create massive shifts in how you feel emotionally and physically. Your gut and your mind are always talking — make sure they’re having a healthy conversation. 🌿✨

Address

South Brisbane, QLD
4118

Telephone

+61410576063

Website

http://www.frequencysoulcollective.com/, https://www.becmcquilty.com/

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