13/10/2025
🌟 Mental Health Month is here! Throughout October, we're Taking Steps on Your Wellbeing Journey together.
Join us for FREE events across the Clarence Valley:
🏃 Fun runs with a fluro theme
🍔 BBQs and community gatherings
🎉 Headspace Day celebrations
🤝 Volunteer Expo
PLUS grab your Mental Health Month Self-Care Bingo card! Challenge yourself to complete simple wellbeing activities like eating lunch outside, doing a 10-minute walk, or connecting with a mate you haven't seen in ages. There's no pressure - just pick the activities that work for you and tick them off as you go.
Reach out to find out where to pick one up from or attend one of the upcoming events to get yours.
💚 All events are FREE and open to everyone
What steps will you take on your wellbeing journey this month? 💚