Conscious Kinesiology

22/10/2025

🌿 Fresh Space, New Skills, Same Heart

I’m thrilled to share that my Woodend clinic is moving to the fabulous Woodend Health Hub on Brooke Street (home of the Woodend Osteo)!

From 29th October, all Woodend kinesiology appointments will be held in this bright, welcoming, multidisciplinary space. I’ll be joining forces with local osteopaths, myotherapists, remedial massage therapists, and more — creating a supportive hub for your wellbeing.

Read more; - https://mailchi.mp/765a3ee61c9f/fresh-space-new-skills-same-heart

09/03/2025

🎉✨ Happy National Kinesiology Week! ✨🎉

Today marks the beginning of a week-long celebration of kinesiology and its incredible potential to transform lives. This year’s theme, The Art of the Possible, reminds us of the limitless opportunities kinesiology offers to promote healing, balance, and well-being. 🌟

I’m thrilled to be part of this year’s celebrations by hosting a Healing Circle for Kinesiologists across Australia, proudly organized by the Australian Kinesiology Association. 💕 This circle is a beautiful opportunity to connect, share, and explore the transformative power of kinesiology together.

Let’s celebrate the profound impact kinesiology has on individuals and communities, and continue to inspire one another with the art of what’s possible.

🗓️ Join the movement this week and let’s make it unforgettable!

07/02/2025

How Self-Compassion Calms the Amygdala
You know that moment when your brain goes full red alert—heart pounding, mind racing, muscles tensed like you’re about to wrestle a tiger? Yup, that’s your amygdala doing its thing...

[See below for more and a sweet little 3 min video to help you learn how to switch off your over-zealous, pesky survival brain!]

Send a message to learn more