Complx Health

23/12/2025

Wishing you a joyful Christmas and a healthy, happy New Year.

As we wrap up 2025, I just want to say a genuine thank you to everyone who has been part of the Complx journey this year. To our clients and community — your trust, commitment, and support mean everything to me. Being part of your health and wellness journey is something I never take for granted

03/12/2025

A quiet room.
A comfortable bed.
And the hands of someone who treats AFL athletes every week.

We’re excited to offer South Melbourne access to elite-level myotherapy, delivered by Anthony Garnier, current Myotherapist for Carlton Football Club (AFL).

If your body’s been asking for help — this is your sign to book.

📍 Complx Health, 101 Moray Street
🖱 Book online anytime: www.complx.com.au

30/11/2025

Personal Training in South Melbourne — at 101 Moray Street

Whether your goal is strength, fat loss, muscle tone, or just feeling fitter and more confident — our PT team at Complx is here to get you results.

✔ 1-on-1 or 2-on-1 PT
✔ Strength & conditioning
✔ Boxing & HIIT
✔ Pre-menopause & menopause training
✔ Beginner friendly
✔ Expert coaching with real results

📍 Complx Health, 101 Moray Street
💻 Book your FREE intro consult
https://complx.au3.cliniko.com/bookings?appointment_type_id=1426504557394927429

Train smarter. Feel stronger. Move better.

30/11/2025

Myotherapy now available at 101 Moray Street, South Melbourne!
If you’ve been dealing with tight shoulders, lower-back pain, headaches or work-related tension, we’re right here inside the building.

✔ Pain relief
✔ Improved mobility
✔ Elite-level soft tissue treatment
✔ Perfect for corporate workers at 101 Moray

📍 Complx Health — Level 1, 101 Moray Street
💻 Book online: https://complx.au3.cliniko.com/bookings?practitioner_id=1714127372212510282

Move better. Feel better. Recover better.

❤️

29/11/2025

We’re excited to welcome Laura Soltys to Complx!
She’ll be offering Yoga & Pilates for workplaces — simple, effective sessions that help staff move better and feel better.
Enquire now for 2026 bookings.

29/11/2025

Anthony Now Treating Locals

Elite Myotherapy now available in South Melbourne.
Anthony Garnier — current Myotherapist for Carlton Football Club (AFL) — is now treating clients at Complx Health, 101 Moray Street.

Whether you're dealing with tightness, injury or long-term pain, you’ll get the same high-performance treatment Anthony provides to AFL athletes.

👉 Book with Anthony: www.complx.com.au

📍 South Melbourne | HICAPS available

27/11/2025

26/11/2025

Last sprint of the year – training, treatment & gift ideas 🎁 - https://mailchi.mp/complx/last-sprint-of-the-year-training-treatment-gift-ideas

30/08/2025

✨ 12-Week Transformation Packages ✨

Are you ready to feel stronger, leaner, and more energised than ever?
These packages are designed to help you finally break through plateaus and create sustainable results — without the guesswork.

✅ Option 1: 12 Personal Training Sessions + Nutrition Guidance ($50 per week)

Pay upfront & receive 10% OFF your training package

Focused, results-driven workouts tailored to your body and goals

Nutrition coaching:
👉Customised nutrition strategy (not a cookie-cutter meal plan)

👉Weekly support & adjustments to keep you on track

👉Learn how to fuel your body, curb cravings & enjoy balance

30/08/2025

“Why Sports Massage Isn’t Just for Athletes 🏋️‍♂️”
Sure, Anthony Garnier has worked with Carlton FC, Essendon FC & the Boomers… but you don’t need to be a professional to benefit from sports massage.

Sports massage helps with:
✔ Back & neck pain
✔ Posture correction
✔ Headaches & stiffness
✔ Stress relief

📍 South Melbourne locals – this is for YOU.
💪 Book your remedial or sports massage with Anthony today:

21/08/2025

😣 Sore neck holding you back?
Whether it’s from desk work, poor posture, or stress — neck pain doesn’t have to be your new normal.

At Complx Health, Anthony (“Frenchie”) Garnier, our expert myotherapist, uses proven techniques to relieve tightness, restore mobility, and help you feel like yourself again.

💆 Expert neck pain treatment
🧘 Posture & movement guidance
🏉 Trusted by AFL, Boomers & Australian Ballet athletes

👉 Book your neck pain treatment with Anthony today and move freely again!

20/08/2025

Boxing isn’t just about throwing punches — it’s about discipline, focus, and building unstoppable confidence.

At Complx Health, Jamie Percival brings years of coaching experience to 1-on-1 boxing personal training sessions. Perfect for anyone who wants to:
💥 Learn proper technique
💥 Get fitter & stronger
💥 Build confidence inside & outside the ring

🔥 Book your FREE consultation with Jamie today and step into the ring with a coach who knows how to get results.