03/02/2026
Genetics.
When it comes to Bodybuilding, “genetics” extend far beyond one’s capacity to grow and achieve stage conditioning.
Of course, these vectors will help.
But what if I told you that the general idea of one’s genetics aren’t what most typically perceive?
I’ve dealt with some boys who put on 10.0kg of tissue when they smell a vial of Primobolan.
And 50.0kg Bikini Girls who can achieve stage conditioning eating that of a 120.0kg Open Bodybuilder.
But this does not mean they have good genetics when it comes to Bodybuilding specifically.
When I refer to “genetics”, I’m typically referring to one’s potential to meet competitive criteria.
If you can’t meet the required criteria, your ability to put on tissue or remove body fat is near redundant (although, this is not saying that won’t help. Read on).
This is where those not deep in the space become confused.
And where many are disappointed.
What’s my advice?
Don’t mindlessly pursue tissue and conditioning, without the specificity in place.
In some cases, you may actually be moving further and further away from the definitive goal.
And that’s where it’s important to understand the criteria associated with that goal.
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