Michael Garzia - The Coaching Collective

Michael Garzia - The Coaching Collective Nutrition and Coach

Qualified Nutritionist and Certified Trainer.

02/04/2026

Are you ready to take action?

Here at The Coaching Collective, we pride ourselves on our Intimate and Process-Driven Coaching.

This is what we do - and we loved it.

Here is everything you need to know in working with us.

Looking to get on board in 2026?

Enquire today and become a part of our ever-growing community.

We look forward to having you on board, and can assure you that you won’t look back.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

01/04/2026

Your routine will tell me all I need to know about you and how far you will go.

A old snippet of a Podcast we did back in 2023 with Kuba covering all things Bodybuilding, Coaching, Habits and Routine.

This and plenty more - if you’re not subscribed, the link is in our Bio.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

Year after year I tell myself.This is the last year.The last year of pushing, big hours and unrelenting work.And every y...
01/04/2026

Year after year I tell myself.

This is the last year.

The last year of pushing, big hours and unrelenting work.

And every year, I get confronted with another opportunity or incentive to say “f**k it”.

Sometimes, I ask what I get myself in to.

Other times, I realise I probably couldn’t have it any other way.

2026 was meant to be the year it all came together, and I finally put the feet up and enjoyed the fruit of my labour.

Who was I kidding.

The obligations, the opportunity, the “why” - they just continued to snow ball.

And instead, I embark on the biggest year of my life.

The biggest challenges, the biggest risks.

I’m not one to share much on a personal level - because to be honest, I like it that way.

Cards to my chest and sharing my successes only with those who matter most.

And to be honest, that’s likely the way it’ll stay.

Although there will be signs.

So without further ado, I will do what I do best - strap myself in.

Here’s to the journey.

Because it was always about the journey.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

30/03/2026

Who can relate?

More often than not, we do not need as many stimulants as we think.

I personally have not used Pre Workout - besides on the odd occasional (maybe once every 12 weeks) for over 4 years.

We have enough inputs - don’t breach the bell curve.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

Mostly in the dungeon these days as we close a record month with our new recruit. Here are some snippets from outside of...
30/03/2026

Mostly in the dungeon these days as we close a record month with our new recruit. Here are some snippets from outside of said dungeon (well, for the most part). Let’s the games begin ⚔️

Sunshine Fitness Review coming soon.Pleasure with this weekend.“Binous” Vibes - a huge Gym, and most definitely spoilt ...
29/03/2026

Sunshine Fitness Review coming soon.

Pleasure with this weekend.

“Binous” Vibes - a huge Gym, and most definitely spoilt for choice.

Keen to frequent this place a little.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

28/03/2026

Sleep Apnea.

Recoverability is one of the key pillars in regards to our ability to progress.

And sometimes, unaddressed Sleep Apnea can be forcing so much to be left on the table.

Fat Loss, Muscle Gain - even your Mental Health and Well Being.

Awareness here is key.

Feel free to reach out with any questions.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

25/03/2026

Competition Preparation is meant to be hard.

But having as much awareness as possible around what to expect, is going to go an incredibly long way.

Ask your Coach, speak to Competitors, listen to Podcasts, do your research.

If you know what to expect, it’ll run far more smoothly.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

The Coaching Collective Network is back for Round 2.19th of April - 6:00pm. Mark it down on your Calendars.If you’re stu...
25/03/2026

The Coaching Collective Network is back for Round 2.

19th of April - 6:00pm. Mark it down on your Calendars.

If you’re stuck in a rut and find yourself making excuses, this is for you.

If you need to be told exactly how it is, this is for you.

If you need a hard kick up the ass, this is for you.

Welcome - a Man on a mission to turn it all around (and who has already done so in fine fashion).

All Clients’ of The Coaching Collective and The Standard by Trai are welcome free of charge - access details will be provided privately in the next week.

Keep an eye on our Broadcast and Stories for exclusive Non-Member Access.

As well as some Polls for our Q&A to conclude.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

11 months.2 very different starting points.The left - 90.00kg, roughly 12 weeks out from his Competitive Debut. 2608kcal...
23/03/2026

11 months.

2 very different starting points.

The left - 90.00kg, roughly 12 weeks out from his Competitive Debut. 2608kcal.

The right - 87.90kg, roughly 15 weeks out from his Competitive Return. 4000kcal and climbing, yet to hit the ground running.

This progress is not typical - but it is testament to the man Zakk has become across the past 12-18 months (and ultimately, is).

Relentless repetition. Gratitude. Routine. A standard which needs to be met, and is met.

While I do hold Zakk to this standard, it is ultimately he who demands the most out of himself every day - because he recognises that success on this journey translates to every area of his life, and makes delivers his best self.

Excited to take the Natural NPC Stage for a second time - a journey which has already proven we’re the victor, as regardless of the result on stage the improvements all round are glaring.

It’s a pleasure to have you bro, and your energy radiates amongst the Team and to all of those around you.

Let’s keep putting in the work.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

22/03/2026

The proof is in the conduction.

How we go about the process on a more intricate level.

Not the black and white of programming or what’s put in front of us.

But how we actually execute what’s in front of us.

The principles remain the same.

The efforts is what separates the good from the great.

💪🏻 .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

60 laps around the sun for this amazing woman 💖
20/03/2026

60 laps around the sun for this amazing woman 💖

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20 Murdoch Road
South Morang, VIC
3752

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