Tania Jones Holistic Counselling and Psychotherapy Services

Tania Jones Holistic Counselling and Psychotherapy Services This page serves as a way of reaching out to those in need of a professional, safe space to be heard.

30/10/2025
Joy is prayer - Joy is strength - Joy is love - Joy is a net of love by which you can catch souls. She gives most who gi...
28/10/2025

Joy is prayer - Joy is strength - Joy is love - Joy is a net of love by which you can catch souls. She gives most who gives with Joy. _ Mother Theresa

On those days that seem way to big, go gently with yourself. Listen to your body. Put your hand over your heart and ask ...
21/10/2025

On those days that seem way to big, go gently with yourself. Listen to your body. Put your hand over your heart and ask yourself.....What do I need right now? The world isn't going to stop turning if you decide to take a day off work, say no to an invitation, stay in bed or not get out of your pj's. Take care of yourself. You are worthy, you matter and you are important 🌼❤️🙂

🌿 World Mental Health Day | 10 OctoberThis year, Mental Health Australia's theme is "ConnectWithYourCommunity" and it in...
09/10/2025

🌿 World Mental Health Day | 10 October

This year, Mental Health Australia's theme is "ConnectWithYourCommunity" and it invites us to celebrate the people, places and groups where we feel seen, safe and supported — from book clubs to community gardens, craft groups parent groups, from your workplace to your favourite walking trail.

✨ Community looks different for everyone — it could be your friends, your loved ones, your choir, or a support group. Wherever you find connection, it’s vital to your mental health.

💬 Let’s start the conversation. Who’s in your community? How do you stay connected?

This is a saying I have lived with for as long as I can remember. My mum used to say it and also adapted how she did lif...
06/10/2025

This is a saying I have lived with for as long as I can remember. My mum used to say it and also adapted how she did life around it. "How you do anything is how you do everything"...

03/10/2025

Value Your Peace

Value your peace,
not other people’s opinions,
judgements or assumptions.

Voices will come and go,
colored by their own experiences,
shaped by their emotions and insecurities.

But your peace is yours,
a steady ground,
untouched by passing words.

Hold to it gently,
protect it fiercely,
and let it matter more
than the noise of others.

~ 'Value Your Peace' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts...
26/09/2025

Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.

~ Dr. Phil

Please remember how powerful talking can be. Finding trust that you may never of felt before can be found in a therapist...
25/09/2025

Please remember how powerful talking can be. Finding trust that you may never of felt before can be found in a therapist's room....in my room. Open door, open arms and open heart.❤

Address

South Tamworth, NSW
2340

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm

Website

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Category

HOLISTIC THERAPY SERVICES

Starting therapy is often a lot easier than the anticipation of starting therapy. Why is it that when we really need it, we hesitate to reach out for help? Finding the right therapist really means finding someone with whom you feel safe, connected and where trust is born and healing begins.

I am a Holistic Counsellor, Psychotherapist and Life Coach, having studied at the Metavision Institute in Bowral and worked in private practice for over 10 years. My role is to provide a safe, non-judgemental, confidential and nurturing space that supports healing and restores balance back into every day life. In my counselling sessions I embrace a holistic approach which helps to facilitate personal healing, growth, life direction and purpose. My holistic philosophy and practice is based on having a deep respect for my clients as whole people, rather than a cluster of symptoms or problems. I come with an understanding that each individual is a member of a wider family, social and political context which profoundly influences their life. I hold great reverence for every individual as the expert in their own life, who will be empowered by discovering the answers to (their own) questions and problems in their lives from deep within. Most importantly I acknowledge that it is the basic right of every human being to be loved and acknowledged and feel good about themselves.

I believe deeply in living an authentic life and how I do anything is how I do everything. I believe in love and that it is the true healer. To nourish is to flourish.

My door to my therapy room is open to everybody that knocks.