Blissfully Balanced Therapy

25/10/2025

25/10/2025

Unlock your full potential with hypnotherapy, a powerful tool that harnesses the mind's ability to focus and relax, making you more receptive to positive change. By combining hypnotherapy with neurolinguistic techniques, you can achieve success in any area of your life, cultivating greater focus, concentration, and emotional balance.

Are you ready to overcome limiting beliefs, fears, or habits that hold you back? Hypnotherapy may be the key. Convenient online sessions are available, so why not take the first step towards transformation? Book now with Blissfully Balanced Therapy.
https://blissfully-balanced-therapy-1.splose.com/booking

25/10/2025

Curious about Reiki? Level I covers the basics and empowers you to work on yourself and others (family, friends, and pets). Reach out to learn more and reserve your place.
Small groups of 4
Light refreshments provided
Blissfully Balanced Therapy

24-25 jan 2026
9.30am to 2.30pm each day

https://blissfully-balanced-therapy-1.splose.com/booking

24/10/2025

Blissfully Balanced Therapy supervision for frontline support workers. If you’re delivering welfare or support services, I’m here to support you to reflect, grow, and sustain ethical, client-centered practice.

What I offer
Individual supervision (online, 60 minutes) — $100
Focus areas: Emotional regulation strategies, boundaries, self-care, ethical decision-making, debrief in a safe confidential session
Group supervision coming soon (watch this space)

About me
🌼Long career in Community Welfare, counselling, and support services
🌼Completed supervision training
🌼Passionate about reflective practice and real-world outcomes

How to book
DM me to book your 1:1 online session
Available now: 60-minute online sessions for $100

Let’s work together to support both you and the people you serve.

23/10/2025

Invite Friends to Our Online Fortnightly Meditation Group

Hey everyone! 🌿

I’m excited to invite you to our Online Fortnightly Meditation Group — a peaceful, supportive space you can join from the comfort of your own home. No travel, just a quiet moment for yourself.

🗓 Date & Time: 5th November at 1:00 PM
💻 Platform: Zoom (details sent after payment)
💵 Cost: $11
📱 Requirements: Access to a phone

What you’ll get:
A guided meditation led by a friendly instructor
A calm, focused space to reset and recharge
Journalling
A welcoming community feeling, right from your living room

How to join:
Reserve your spot by paying $11
You’ll receive the Zoom details after payment
Jump into the session on 5th November at 1:00 PM

Tips for a great session:
Find a quiet, comfortable space
Ensure Zoom is installed on your phone/device
Use headphones for clearer sound
Bring a cup of tea and a few minutes of patience

Tag a friend who could use a mindful break, and feel free to share this post. Let’s breathe, stretch, and reset together. See you there!

Blissfully Balanced Therapy
https://blissfully-balanced-therapy-1.splose.com/boo

23/10/2025

Empowering teens with practical life skills—from groceries and budgeting to social skills and daily routines. Our dedicated support worker is ready to help.

What we offer:
Transport to appointments
Emotionally intelligent coaching and regulation strategies
Easy-to-implement tools that support the whole family

Qualifications:
Diploma in Community Services
Diploma in Counselling
Certificate IV in Disability
WWCC
Criminal history checks
NDIS checks
Driver’s license

If you’re a family or guardian, reach out to learn how we can support your teen’s growth.

Blissfully Balanced Therapy

23/10/2025

Online sessions Available
Hypnotherapy

Blissfully Balanced Therapy

12/10/2025

Blissfully Balanced Therapy

online or face to face at South West Rocks

11/10/2025

Blissfully Balanced Therapy

Is your child struggling with emotional regulation or social skills? Is your teenager needing support?

We understand how challenging this can be for your family at home and at school. Blissfully Balanced Therapy is here to bring calm to your home and school routines.

🌼What we offer:
🎈Support for parents with practical teaching tools and strategies
🎈Easy-to-implement routines to help children and teens regulate emotions
🎈Social skills coaching in a compassionate, child-centered approach
🎈Flexible options to fit your family's needs

A qualified counsellor is here to help, and we currently have capacity.

🌼Online sessions Available.
After school appointments available.

Get in touch today:
Phone: 0403 564 897

Blissfully Balanced Therapy

08/10/2025

Let tall about Sibling not getting on , family holidays, day to day life. It can make it all abit hard to bare💛

Unfortunately kids dont know how to entertain themselves. We as parents have provided even but a basic go play,be creative, explore. They dont have the art of conversation, so social skills are lacking .
These skills need to be taught.
Conversation about getting on at sibling need to be had, not in the heat of the moment but calmly and quietly. And they need to be had more then once.
We have stopped teaching our kids and they are suffering for it. We expect them to behave.
Talk to your kids about behaviour and flighting ,Say you were disappointed but use it to teach them ,not punishment.

08/10/2025

If you are planning to consult a hypnotherapist, please ask about their qualifications. Clinical hypnotherapy is a field that typically requires a diploma. However, many courses claiming to teach hypnotherapy may only provide a brief 3-day training program. This means that some practitioners may charge high fees without having invested the necessary time and effort to become properly qualified.

🗞️ In the Media! 🗞️
THE AHA and Hypnotherapy get a great write up in a feature I was asked to do on World Mental Health Day in this week’s Sentinel Times Newspaper.

The article shines a light on the positive benefits of Clinical Hypnotherapy in supporting mental wellness, resilience, and personal growth.

A big thank you to the Sentinel Times for helping spread awareness of evidence-based hypnotherapy and its contribution to the mental health landscape. 👏

🌻