Blissfully Balanced Therapy

21/03/2026

Blissfully Balanced Therapy — Your Path to Calm, Confidence, and Connection

-Contact: 0493 051 911
-Session: $155 for 60 minutes
-modalities: Counselling, Behavioural Support, Hypnotherapy
Locations: Online or clinic at South West Rocks
Who I work with:Children, teens, and adults
Focus areas:Mental health, emotional regulation, social skills, and parenting support

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Services Offered

🪷Counselling & Therapy:
Safe, non-judgmental space to explore thoughts and feelings at your pace.
🪷Behavioural Support Practitioner:
Practical strategies to build positive routines, improve behaviours, and increase independence.
🪷Hypnotherapy:Gentle, guided techniques to support change, relaxation, and confidence.
🪷Emotional Regulation: Tools to identify emotions, manage triggers, and respond rather than react.
🪷Social Skills Coaching: Play-based and real-world practice to improve interaction.
🪷Parenting Support: Evidence-based approaches for consistent routines and effective communication.

🪷Why Blissfully Balanced?

🪷Compassionate, client-centered care
🪷Individualised plans tailored to age, goals, and strengths
🪷 Practical, actionable tools for home and daily life
🪷Flexible online or in-clinic sessions

🪷How to Book

Call or text 0493 051 911
message me here to arrange a session

Blissfully Balanced Therapy

14/03/2026

I’m thrilled to share a moment from our day at the freestyle King motor bike show. My daughter has sensory processing disorder, DLD, and is incredibly sound-sensitive, yet she’s soaking in every moment with a pair of Loop ear plugs—finding her own rhythm in the roar of the bikes and the energy around her.

This experience reminds me of why I do what I do in counseling: every individual has their own unique profile of senses, speech, and processing, and with understanding, patience, and the right tools, they can lean into joy and connection even in high-intensity moments.

If you’re navigating sensory challenges with your child—or if you’re an adult trying to make sense of it all—know that you’re not alone. Small, compassionate steps can transform overwhelm into engagement, and fears into curiosity.

Here are a few heart-led reminders I carry into my practice:
Validate the moment: Acknowledge what your child is feeling in the present, without rushing to fix it.
Create safe anchors: Consider simple sensory tools or routines that help ground them in busy environments.
Pause with purpose: Short, intentional breaks can restore calm and openness.
Celebrate small wins: Recognize every moment of connection, no matter how brief.

If you’d like support for yourself or your family—navigating sensory processing, language development, or anxiety around sensory-heavy events—reach out. I’m here to help you find practical, compassionate strategies that fit your family’s unique rhythm.

Wishing everyone moments of calm, connection, and courage at every busy turning point. If you’ve had a similar experience with your child, I’d love to hear how you’ve found joy in the noise. Let’s lift each other up.

03/01/2026

🌟 Accredited Supervisor with the Australian Counselling Association (ACA) 🌟

I’m offering Supervision Sessions for Support Workers

About me:
Background grounded in Community Welfare
Counselling
Accredited Counselling Supervisor (ACA)
Sessions designed around Step Up training

What I focus on:
Case/client support and debrief
Professional development
Skills and tools to help you support others
Self-care strategies to sustain your practice

What you’ll get:
A supportive, structured space to reflect and grow
Practical tools you can apply immediately
Clear guidance aligned with ACA standards

Session details:
Tax-deductible (where eligible)
$100 for 60 minutes
Flexible scheduling to fit your shifts

Online sessions available now. Ready to elevate your practice? Send a message or comment below to book a session or ask questions.

https://blissfully-balanced-therapy-1.splose.com/public-form/db100510-ac39-4593-a20e-1d7f089eacc2

splose provides allied health professionals with online bookings, secure patient notes, accounting tools, appointment scheduling, reporting, compliance & more

01/01/2026

FULLY Booked for next week.
Thanks and Gratitude 🙏🌻

✨ Reiki & Meditation Session — Only 1 Appointment Left for next week.! ✨

Tuesday at 2:00 PM | 90 minutes | $120

Immerse yourself in a calming, restorative experience combining gentle Reiki and guided meditation. Release tension, rebalance energy, and cultivate inner peace in a supportive, sacred space.

What you’ll receive:
90 minutes of blissful relaxation
Reiki energy to promote healing and balance
Guided meditation to deepen mindfulness
A peaceful, nurturing environment

Investment: $120
Location: South West Rocks Art Gallery
If you’re drawn to slow down, restore, and recharge, this is for you.

Book now by sending a message. I’ll confirm your spot right away.

Tag a friend who could use some self-care today. 💫

Blissfully Balanced Therapy

31/12/2025

For our Homeschooling Families
Clever Kids Program
Teenagers group
Ages 12 to 15

Social & Emotional Wellbeing Group for Children with Dyslexia

The Clever Kids Program is a small-group social and emotional wellbeing program designed for primary-aged children with dyslexia. The program supports children to build confidence, emotional resilience, and assertive communication skills, while learning practical, age-appropriate strategies to help manage learning challenges, emotions, and self-belief.

Facilitated by an experienced counsellor, Clever Kids provides a safe, supportive, and strengths-based environment where children feel understood, encouraged, and capable.

What Children Will Gain

Increased self-confidence and self-esteem

Improved emotional awareness and regulation

Stronger resilience and coping skills

Assertive communication skills

A sense of connection with peers who share similar experiences

Program Details

Location: online

Day & Time: Thursdays, 9.30am to 10.30am

Program Length: 8 weeks

Group Size: Maximum of 3 children per group

Small group numbers ensure individual attention and meaningful peer interaction.

Investment

Cost: $350 per child

Covers all 8 weekly sessions and program resources

31/12/2025

Next week appointments
Tue 2pm

splose provides allied health professionals with online bookings, secure patient notes, accounting tools, appointment scheduling, reporting, compliance & more

31/12/2025

Happy New Year from Blissfully Balanced Therapy! 🎉

As we bid farewell to 2025, I want to extend a heartfelt thank you to everyone for the support over the past year. Your trust and encouragement mean the world.

Exciting news for 2026:
Clever Kids program for children and teens with dyslexia
Meditation Group for stress management and focus
Workshops designed tobuild skills, resilience, and well-being

There are a few spots left for school visits—if you or your child could benefit from supported, in-person or virtual visits, please get in touch.

Wishing you a joyful, peaceful, and healthy New Year. Take care of each other.

Warmly,
Jo
Blissfully Balanced Therapy

29/12/2025

Clever Kids Program

Social & Emotional Wellbeing Group for Children with Dyslexia

The Clever Kids Program is a small-group social and emotional wellbeing program designed for primary-aged children with dyslexia. The program supports children to build confidence, emotional resilience, and assertive communication skills, while learning practical, age-appropriate strategies to help manage learning challenges, emotions, and self-belief.

Facilitated by an experienced counsellor, Clever Kids provides a safe, supportive, and strengths-based environment where children feel understood, encouraged, and capable.

What Children Will Gain

Increased self-confidence and self-esteem

Improved emotional awareness and regulation

Stronger resilience and coping skills

Assertive communication skills

A sense of connection with peers who share similar experiences

Program Details

Location: South West Rocks

Day & Time: Thursdays, 4:00pm – 5:00pm

Program Length: 8 weeks

Group Size: Maximum of 3 children per group

Small group numbers ensure individual attention and meaningful peer interaction.

Investment

Cost: $350 per child

Covers all 8 weekly sessions and program resources

18/12/2025

Still some spots left , DM to book your appointment.

splose provides allied health professionals with online bookings, secure patient notes, accounting tools, appointment scheduling, reporting, compliance & more

10/12/2025

Hello, amazing community! I’m offering accredited supervision for support workers and fellow clinicians through Blissfully Balanced Therapy. With 20 years in Community Services, I bring a breadth of experience across ASD, early-onset dementia, and Psychosocial client scenarios.

What I offer:
Accredited supervisor for counsellors and support workers
Supervision that supports professional development and practice growth
Safe, confidential space to discuss difficult cases and decisions
Strategies for working with clients, including ASD and dementia contexts,Psychosocial, teens with challenging behaviours.
Emphasis on self-care and sustainable practice for you and your team

Session details:
Cost: $90 per supervision session
Flexible formats: individual supervision, group supervision, and targeted case consultations
Focus areas: client interventions, ethical dilemmas, boundary management, risk assessment, and reflective practice

Why supervise with me:
20 years in community services with hands-on experience
Understanding, non-judgmental approach
Practical strategies you can apply immediately
Commitment to your professional growth and wellbeing

If you’re interested or would like more information, comment below, send a DM, or email blissfullybalancedtherapy@gmail.com.
I’m happy to discuss your supervision needs, availability, and any special requirements you have

Taking booking for individual supervision
Group dates for 2026 will be coming soon.
https://blissfully-balanced-therapy-1.splose.com/public-form/db100510-ac39-4593-a20e-1d7f089eacc2

Blissfully Balanced Therapy — supporting you to support others with confidence and care.

08/12/2025

Book your spot now .

https://blissfully-balanced-therapy-1.splose.com/public-form/db100510-ac39-4593-a20e-1d7f089eacc2

07/12/2025