Insight Health and Chiropractic

Dr. Katie de Luca is a registered chiropractor and qualified exercise physiologist. In 2016 she was awarded her PhD from the University of Newcastle, Faculty on Medicine and Public Health. Her thesis explored the experience of pain in older women with arthritis, and was the first report of different subgroups of women who had significantly different emotional and physical aspects of pain. She has an extensive research background, having more than 20 peer-reviewed publications and has presented at more than 40 regional, national and international conferences. Her scope of audience is broad, having attending conferences in public health, gerontology, pain medicine and chiropractic. She recently presented a keynote presentation on back pain in the elderly, highlighting her expertise in this area. Dr. de Luca works in private practice in the beautiful town on South West Rocks on the Mid North Coast of NSW. She is an advocate for evidence based care, and is committed to providing people of all ages with ethical and knowledgeable health care. Dr. de Luca is passionate about sport, and is the research chair for Sports Chiropractic Australia. She has worked at state level indoor netball, soccer and cricket teams, at the 2009 world masters games, and with Surf Lifesaving Australia.

Back and spinal pain are the number one reasons people see a chiropractor! Keep your spine healthy and moving by visitin...
26/02/2026

Back and spinal pain are the number one reasons people see a chiropractor! Keep your spine healthy and moving by visiting one of our three fabulous chiro’s Insight Health and Chiropractic . Book online here: https://insighthealthswr.com.au

Don’t let back pain stop you from moving, feeling and living how you want to!
Get Your Back…Back! Consult a Chiropractic Australia Chiropractor to Get Your Back…Back!

26/02/2026

Katie DeLuca Kati Bettles Insight Health and Chiropractic

Last week this bunch of sharks 🦈 , dolphins 🐬 , frogs 🐸  and humpback whales 🐋  were congratulated on their amazing effo...
26/02/2026

Last week this bunch of sharks 🦈 , dolphins 🐬 , frogs 🐸 and humpback whales 🐋 were congratulated on their amazing efforts in our first SWR swim club meets. Everyone got a very cool Insight Health and Chiropractic swim bag to keep their equipment together!

Held on Wednesday nights, everyone massively improved their swim times and spirits were never far from peak excitement. Thank you to the SWR pool team for making this excellent evening happen.

26/02/2026

Hey everyone!
Kjersti has a limited number of appointments available tomorrow, Friday 27th Feb! Book online in bio or call 65667472 today.

Don’t miss out on the 2026 soccer season! Get down to the Seabreeze this afternoon - players of all ages and skill sets ...
18/02/2026

Don’t miss out on the 2026 soccer season! Get down to the Seabreeze this afternoon - players of all ages and skill sets welcome ⚽️

Our third and final uniform sizing day is on this afternoon, 4-7pm.

What is musculoskeletal health?!?! Chiropractors primarily treat musculoskeletal conditions - muscles, bones, and joints...
08/02/2026

What is musculoskeletal health?!?!

Chiropractors primarily treat musculoskeletal conditions - muscles, bones, and joints!

If you are feeling stiff, achey, have back pain or neck pain, headaches, poor mobility or just wanting be able to make the MOST out of life, come and see our fabulous team of chiropractors at Insight Health and Chiropractic in South West Rocks!

02/02/2026

🎓✨ GIVEAWAY - STUDENT TICKETS ✨🎓

We’re giving away STUDENT TICKETS to the FICS Symposium, happening LIVE in Melbourne on April 11–12 🙌

An amazing opportunity for students to learn from world-class speakers, expand clinical knowledge, and connect with the chiropractic community.

HOW TO ENTER 👇
✅ Like this post
✅ Follow our Instagram
✅ Share this post to your story & tag us
✅ Tag a student friend in the comments (each tag = 1 entry!)

📍 Where: Melbourne
📅 When: April 11 & 12
🎟️ Who: Chiropractic students - 2 per Australian University
🏆 Winner announced: 28th Feb 2026

Good luck! 🙌


Student ticket only. Not transferable.

Uniform ✔️  Backpack ✔️ The right school shoes ⁉️As the new school year kicks off, make sure your child’s feet are ready...
01/02/2026

Uniform ✔️ Backpack ✔️

The right school shoes ⁉️

As the new school year kicks off, make sure your child’s feet are ready for every step, jump, and run ahead!

👣 Healthy feet are the foundation for a happy, active school life.

Whether it’s growing pains, sports injuries, or just a routine check-up, book an appointment with Katie DeLuca Kjersti Endresen at Insight Health and Chiropractic to keep your children moving comfortably and with confidence in 2026.

🦶 Start the school year on the right (and left!) foot! Call 65667462 or book an appointment here https://insighthealthswr.com.au

Address

28 Gordon Young Drive
South West Rocks, NSW
2431

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 10am - 7pm
Thursday 9am - 5pm
Friday 7am - 4pm

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Dr. Katie de Luca graduated from Macquarie University, Sydney in 2008. In 2016 she was awarded her PhD from the University of Newcastle, Faculty on Medicine and Public Health. She has an extensive research background, having more than 30 peer-reviewed publications and has presented at more than 50 regional, national and international conferences. She is a post-doctoral research fellow at the Department of Chiropractic at Macquarie University where she leads a program of research on the epidemiology and management of musculoskeletal conditions in older adults.

Dr. Kjersti Endresen graduated from Macquarie University, Sydney in 2005. She then spent over 13 yrs working in WA. Kjersti has experience from a busy multidisciplinary city practice in Perth and owner/operator of a private practice in regional WA. Kjersti has a special interest in children’s and women’s health, but has a wide range of clinical experience in treating any age group. She has completed post graduate training in paediatric and are also certified in Applied kinesiology. Kjersti believe in a holistic approach to care considering the three aspects of health: Physical, Chemical and Emotional. We look at how all parts of your body interconnect and effect each other and your health.

Dean Irving is our resident sports masseuse, with a passion for exercise and body movement. He himself is an ultra marathon runner, so has extensive knowledge on the intricate workings of the musculoskeletal system to achieve optimal performance. He had a Diploma of Remedial Massage.