What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 12pm

PEP Movement

PEP Movement educates and empowers the Hawkesbury community to live with optimal health.

16/11/2025

Australian Women’s Small Business Champions 2025 🩷💛🤍
What a room full of inspiring women - across many realms of business, all smashing goals and collaborating for a brighter prospect of woman in all industries.

An honour to be in the room, especially with my sister, Alicia.

Thank you Precedent Productions for a wonderful evening with new found friends!

13/11/2025

It’s not often you have a moment to reflect - but this weekend will be one. ✨

PEP Movement is a finalist in the Australian Women’s Small Business Awards in the Physiotherapist category and Katrina is an individual finalist in the Young Small Business Champion Woman Entrepreneur.

Lining up alongside some amazing women-led businesses, I am both humbled and proud to be considered finalists.

Delivering health services means helping people in a vulnerable time and it is our privilege to be part of this for our community.

It’s also a lovely time to acknowledge the other women who have help build PEP Movement including Jodie, Maddie, Jess, Sam Aunty Jane and Mum 💕

Much love to all!
Fingers crossed on Saturday night 🤞🏼🤞🏼

05/11/2025

This morning Katrina was fortunate to be asked to present to the Nepean Cancer Wellness Support ladies about the what, how, why and treatment options for lymphoedema.

We always love an opportunity to empower those living with lymphoedema to make informed choices about their health.

Such a lovely bunch of ladies too 💕💖

03/11/2025

Proud of PEP Movements first appearance at the Hawkesbury’s Local Business Awards.
🏅Finalist Health Improvement Services.
🏅Finalist Business Person of the Year.

Proud of our whole team! Thankful for the community who voted for us, the teams, charities and businesses that work alongside us and our beautiful patients that trust us with their health care needs 💛🖤

30/10/2025

Just our Pink Ladies in all their glory 💖💕

Every Thursday our Pink Ladies come in for a cancer survivorship group class.
Cancer can take so much away but here our ladies are building themselves up - muscles, bone density, cardiovascular fitness and mental health (to start!)

Come join in! 💛🩷

01/10/2025

🥁🥁Drum Roll Please! 🥁🥁

Game On Sports Academy and PEP Movement proudly announce our collab program
MOVE STRONG, GAME ON 💪🏼🏆💥

Running out of the Game On Sports Academy facility in South Windsor our 10 week program aims to develop athletes of tomorrow to be robust and versatile competitors on the field, pitch, court, track and beyond!

FREE TRIAL OCTOBER 8th

Sign up now using the link below!

https://docs.google.com/forms/d/e/1FAIpQLSfTEW0hz7GW8qfEtI4l2Kiun8xw7OdvdjqZL_sPFjU4cztgcw/viewform?usp=header

24/09/2025

Need your First Aid or CPR Certificate
Pulse First Aid Training Centre will be at PEP Movement on the first Friday of each month providing your training needs!

We are happy to answer any questions or jump online at www.pulsetraining.com.au/ to find more information and book in!

13/08/2025

TMJ Pain with Dr Anosha Baqai of Windsor Dental Care 🦷😬

Thank you so much to Dr Baqai for popping into our professional development meeting today to discuss all things TMJ related, including splinting options, the role of CPAP, related migraine and ear aches and custom mouthguard fitting for sport teams.

We love our South Windsor community 🥰

Address

494 George Street
South Windsor, NSW
2756

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 12pm

Telephone

+61245730740

Website

https://www.pepmovement.com.au/

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