10/11/2025
NEW BLOG 🚨 Why Your Neck Pain Isn’t Really About Your Neck.
Click the Link in our bio for access.
That tight, aching neck you get halfway through the work day? It might not be your neck’s fault at all.
🏋🏻♂️ 😴 🫣From posture and strength to sleep and stress, your neck often works overtime to compensate for what’s happening elsewhere in the body.
📔 Our latest blog breaks down why this is the case — and what you can do to finally change it.
🧠 📚 Learn how treatment, targeted strengthening exercises, postural education, breathing and lifestyle habits can relieve your neck pain for life!
