Correct Choices

Correct Choices You deserve a life full of love, happiness, and fulfillment. We're committed to helping you find it.

Menopause is a neurological active phase.This means your brain is impacted just as much as your ovaries, in some ways, m...
20/10/2025

Menopause is a neurological active phase.
This means your brain is impacted just as much as your ovaries, in some ways, more.
When your brain is impacted and you have all these symptoms, it prompts fear in many women, who have no clue what is happening to them.
When women talk about having hot flashes, night sweats, depression, anxiety, insomnia and brain fog, memory lapses and forgetfulness, or even panic attacks or skin crawling sensations, if you don’t know why that’s happening to you, it is going to cause many women to worry that there’s something really terrible happening to them and their brain. Those symptoms are actually symptoms of menopause that have nothing to do with the ovaries. Those are neurological symptoms that are prompted by your brain. Because menopause is in fact changing your brain.
You are not losing your mind, you are going through menopause, and you don’t have to do it alone. Help has arrived. We are here to listen and help you start to thrive in this often overwhelming and confusing stage of life.

It’s not the hot flashes that are the most challenging symptom of peri-menopause and menopause for many women. A new glo...
20/10/2025

It’s not the hot flashes that are the most challenging symptom of peri-menopause and menopause for many women. A new global study shows that the most difficult part of this stage of life for a woman is the toll her on mental health.
Far too many women are struggling to receive the menopause care they deserve and want. This needs to change. All women need to be listened to and supported. It shouldn’t be this hard for women to be heard, supported and understood. To be given the information, education, and care they need and deserve at this time.
It starts now.

+ A Sanctuary of Sound +Step into an evening of quiet opulence - 90 minutes devoted entirely to your restoration.Bathe i...
25/08/2025

+ A Sanctuary of Sound +
Step into an evening of quiet opulence - 90 minutes devoted entirely to your restoration.
Bathe in the shimmering resonance of Tibetan singing bowls,
guided gently into stillness by meditation, beneath the warm glow of candlelight.
A sensory escape for mind, body, and spirit.
Limited spaces remain - book your mat here >>> https://square.link/u/jw9FIjAU?src=sheet

For nearly 10 years, I had the pleasure of hosting soundbath events across the Mornington Peninsula and Melbourne. Altho...
12/08/2025

For nearly 10 years, I had the pleasure of hosting soundbath events across the Mornington Peninsula and Melbourne. Although I concluded them a few years ago, I still receive regular requests to bring them back. Therefore, I am delighted to announce that I will be hosting a 90-minute sound immersion this August! If this resonates with you or sparks your curiosity, I would absolutely love for you to join me.

✨ Sink Into Stillness ✨
90 minutes of pure bliss.
Tibetan bowls. Guided meditation.
Candlelight. Deep rest.

Let the sound wash over you,
let the world melt away.

📅 Friday 29th August | 🕰 7.30pm - 9.00pm |📍 Asha Yoga, 4/36 Main Street, Croydon
🎟 Limited spots — bookings essential
https://square.link/u/jw9FIjAU?src=sheet

✨ A Sanctuary of Sound Awaits ✨An intimate 90-minute immersion in stillness and sound.Tibetan singing bowls that shimmer...
09/08/2025

✨ A Sanctuary of Sound Awaits ✨

An intimate 90-minute immersion in stillness and sound.
Tibetan singing bowls that shimmer with every breath.
Guided meditation that melts away the noise of the day.
Candlelight, calm, and complete surrender.

This is more than rest — it’s a return to yourself.
Reserve your place, and step into your own quiet opulence.

📅 Friday 29 August | 🕰 7.30pm - 9.00pm| 📍 Asha Yoga 4/36 Main Street, Croydon
🎟 Spaces are limited — https://square.link/u/jw9FIjAU?src=sheet


Hashtags:

Address

South Yarra, VIC

Alerts

Be the first to know and let us send you an email when Correct Choices posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram