At Hot Yoga Southport we wish to create a space for community, yoga, friendships, and inquiry of self Welcome to Hot Yoga Southport.
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Our studio is located in central Southport only a few minutes walk from the Queen Street G Link and operates 7 days a week. At Hot Yoga Southport, the benefits of yoga are amplified by our inspiring community. No matter how you feel, you are never to (old, inflexible, big, small) to try yoga and develop your own practice. While each class has it's own challenges, they are intelligently and purposefully designed to gradually immerse the new student into the practice over time. Roll out your mat and let go of whatever is holding you back. Be willing to meet yourself where you are and observe over time the benefits of finding your yoga. Prior yoga experience and knowledge is not necessary, as all of our team will help guide you in each class. The studio was first established in 2010 and has to grow and be an amazing part of the Southport community. At Hot Yoga Southport we offer state of the art Infrared heating panels in our hot room, full bathroom facilities & on-site parking is available. Please click on our website in our bio or visit our website .hotyogasouthport.com.au to see our current schedule, meet the team and read about our classes on offer. We look forward to welcoming you to our studio.
16/11/2025
To us, compassion is more than a word on our poster — it’s the way we show up for the people in front of us.
It means meeting every person where they are, offering guidance grounded in empathy, and holding space for the full spectrum of human experience. No comparison. No expectation. Just genuine care.
Every class, every conversation at the desk, every moment on the mat is an opportunity to practice compassion, toward others, and toward ourselves.
Thank you for being part of a community that chooses kindness every day. 💛🖤
Happy Sunday - Thank you for showing up and growing with us.
Always grateful. 🖤
06/11/2025
At Hot Yoga Oxenford and Southport, our classes are guided by more than just sequencing or style, they’re grounded in principles that reflect our values as teachers.
Kindness. Safety. Challenge. Self-inquiry.
These guide how we hold space, how we communicate, and how we support every person who walks through our doors.
Because teaching yoga isn’t about perfection, it’s about connection, awareness, and intention.
04/11/2025
We’re thrilled to welcome Rosalyn Lim to the Hot Yoga Southport and Oxenford teaching team! 💛
Ros will be guiding Friday 9:30 a.m. Hot Vinyasa at our Southport studio, starting this week ( definitely reserve your place today).
Her grounded energy, thoughtful sequencing, and passion for bringing yoga to the Gold Coast community align beautifully with our HYS and HYO values.
Please join us in giving Ros a warm welcome when you see her in the studio.
We’re so grateful to have her share her practice, knowledge, and heart with our community. Read more about Ros below and check out our November teacher in the spotlight where we get to know Ros a little better. .withros
Rosalyn Lim is a certified senior level teacher in yoga. With over 16 years of experience in her field, she has explored various yoga styles and has studied under some of the world’s leading yoga teachers.
Prior to her move to Queensland, she studied intensively under the tutelage of Eoin McCarthy at the Melbourne Ashtanga Yoga Centre for over 6 years.
In her classes and workshop offerings Ros provides gentle yet firm guidance with a focus on anatomy and mindful movement.
Ros draws on her experience in yoga and meditation to facilitate inclusive and safer spaces for students to cultivate the practice of personal autonomy. She recognises her work in strongly advocating for the intersectionality of wellness practice
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Welcome to Bikram Yoga Southport. The studio is now Under New Management as of Monday 2nd December 2019. SEE OUR WEBSITE FOR OUR FULL SCHEDULE. www.bikramyogasouthport.com.au
Let us introduce ourselves, our names are Darren & Stacy and we would love to welcome you to our studio. Darren is a fully qualified Bikram Yoga teacher, he completed his teacher training in 2012 in Los Angeles. We are both very passionate about yoga and the benefits from practicing yoga on a regular basis.
We are a Bikram Yoga studio and we believe in the benefits of this practice. We are not affilated with Bikram Choudhury or do we pay any financial benefits or loyalities. We are an independently owned and operated studio and we are all about “The Yoga” and how it can enhance your life.
Yoga has been practiced for thousands of years, and the benefits of this practice are truly amazing, here are a few:
Builds strength, flexibility, balance
Prevents chronic illnesses and injuries
Detox the body
Weight lose and toning
Promotes better sleep, reduces stress
Creates a sense of well being, vibrant health & peaceful mind
Self love, and respect
Improves memory
Discipline
We look forward to seeing you. Namaste, Darren & Stacy.
