Life Ready Physio + Pilates Spearwood

Life Ready Physio + Pilates Spearwood Life Ready Spearwood is a recent addition to the Phoenix Shopping Centre complex!

Our Managing Partner & Senior Physiotherapist Paul was treating at Life Ready Bicton before opening his own clinic in Spearwood.

Whether it’s back, neck, or joint pain, our team at Life Ready Physio is here to help you move better, recover faster, a...
15/11/2025

Whether it’s back, neck, or joint pain, our team at Life Ready Physio is here to help you move better, recover faster, and get back to doing what you love.

Take the first step today and book an appointment. Find a Life Ready Physio clinic near you. https://ap1.hubs.ly/y0nbVS0

Interested in learning more about Dry Needling? This technique targets tight muscles to relieve pain, improve movement, ...
13/11/2025

Interested in learning more about Dry Needling? This technique targets tight muscles to relieve pain, improve movement, and boost recovery. Safe, effective, and often combined with exercises for best results.

Learn more here: https://ap1.hubs.ly/y0ndH-0

Our Exercise Physiologists design personalised exercise programs to help with injury rehab, chronic conditions, or impro...
11/11/2025

Our Exercise Physiologists design personalised exercise programs to help with injury rehab, chronic conditions, or improving overall fitness.

Learn more and find a Life Ready Physio clinic that offers exercise physiology today. https://ap1.hubs.ly/y0nbMs0

Did you know that we offer Women's Health appointments? We have a laser and ultrasound machine here in the clinic that o...
10/11/2025

Did you know that we offer Women's Health appointments? We have a laser and ultrasound machine here in the clinic that our wonderful women's health physios can use to assist in your treatments. 🤰 To find out more information or to book an appointment with Madeline, Samantha or Kiara, give our admin team a call on 08 6192 3256.

10/11/2025

Hip pain? At Life Ready Physio, we look beyond the pain to find the cause, whether it’s muscle tightness, joint irritation or movement imbalance and help you regain strength, mobility and confidence. 💪

Learn more about understanding your hip pain here: https://ap1.hubs.ly/y0nc180

07/11/2025

Did you know your diet plays a major role in bone health? It’s not just about calcium, your bones need a balance of nutrients to stay strong and healthy.

🥛 Calcium – builds bone strength (dairy, leafy greens, fortified plant milks)
☀️ Vitamin D – helps your body absorb calcium (sunlight, fatty fish)
🍳 Protein – supports bone structure (lean meats, eggs, legumes)
🌾 Magnesium – essential for bone mineralisation (nuts, seeds, whole grains)
🥬 Vitamin K – aids bone formation (leafy greens, fermented foods)

Everyone's nutritional needs are different which is why it’s important to consult a qualified healthcare professional, such as a registered dietitian to tailor dietary recommendations to your specific needs and goals.💪

Learn more about how diet impacts your bones here:
https://ap1.hubs.ly/y0n4lP0

05/11/2025

Struggling with knee pain? You don’t have to deal with it on your own. Our physios can help you:

✅ Identify the root cause of your pain
✅ Use evidence-based treatments like manual therapy and tailored exercises
✅ Help you build strength and stability around your knee so you can move freely again

Learn more about your knee pain here https://ap1.hubs.ly/y0n4jV0 💪

Meet Hannah! 👋 You may have seen Hannah around the clinic in the past few weeks, but before that she was originally a pr...
02/11/2025

Meet Hannah! 👋 You may have seen Hannah around the clinic in the past few weeks, but before that she was originally a prac student with us earlier this year. Hannah completed her Bachelor of Physiotherapy at Notre Dame and has a special interest in treating knees, shoulders, sport-related injuires and Pilates! Outside of the clinic, you can find Hannah hanging with her friends, doing Pilates or sipping away a matcha!! 😀🍵

Make sure you make Hannah feel welcomed when you see her around the clinic! ☺️

Happy Halloween!! 👻🎃
31/10/2025

Happy Halloween!! 👻🎃

Looking to build strength, posture, and control - without the gym grind?Our physio-led Clinical Pilates blends rehabilit...
26/10/2025

Looking to build strength, posture, and control - without the gym grind?

Our physio-led Clinical Pilates blends rehabilitation with movement, helping you recover and strengthen in a safe, supportive way. 💙

Learn more about our Clinical Pilates services here https://hubs.ly/Q03HYXH80

Wishing a very Happy Birthday to our physio, Sid! 🎂We hope you have an amazing day celebrating in Amsterdam with your fr...
26/10/2025

Wishing a very Happy Birthday to our physio, Sid! 🎂We hope you have an amazing day celebrating in Amsterdam with your friends!! 🎈🍻🎉

Wishing our amazing senior admin, Frankie, a Happy Birthday! 🎂Thank you for everything you do for both clinics, we hope ...
24/10/2025

Wishing our amazing senior admin, Frankie, a Happy Birthday! 🎂Thank you for everything you do for both clinics, we hope you have a lovely weekend celebrating!! 🎈💐🍷

Address

Shop 5 Phoenix Shopping Centre. Located In The Car Park Off The Corner Burgundy Crescent & Lancaster Street, Behind The Aldi
Spearwood, WA
6163

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Telephone

+61861923256

Website

Alerts

Be the first to know and let us send you an email when Life Ready Physio + Pilates Spearwood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category